Weight Training Door Pull-Up Bar

Maximum versatility for a sculpted body! This pull-up bar will revolutionise your home workouts. Alternate between a hammer, wide and standard grip to train your arms, back and abs. An underhand grip will target your biceps, while an overhand grip will sculpt your back. A single accessory with infinite possibilities for transforming your figure. Train effectively, vary your exercises and make rapid progress!

Our pull-up bar fits most standard doorways. There are a few things to check before installing it: - The door frame edge needs to be at least 1 cm deep for stability. - The door should be between 5.5 and 15.5 cm thick. - The ideal width? Between 60 and 90 cm. - There must be space around it: the bar is 104 cm long. - It is not suitable for corner doors. Measure your door carefully before purchase for the most efficient, effective installation.

With your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com

Provided that it has been correctly assembled and the door is closed, this pull-up bar has been designed and tested to cope with your most intense pull-ups sessions. It means you can do rep after rep without worrying about the bar falling off.

Quick to install, completely safe! Follow these simple steps to mount your pull-up bar: - Adjust the pads to the exact width of your door. - Adjust the depth using the clamps. You\'re aiming for the bar to be horizontal and the pads flat. - Make sure the bar is secure on the frame. - Before each workout, check its positioning. Take the time to correctly install your bar for peace of mind and an effective workout.

Get fit fast with our range of accessories! Beginner? Use a high-resistance band to take the weight off your feet, for example: - 60 kg training band (ref: 8484823) - 45 kg training band (ref: 8484822) More experienced fitness fan? Spice up your workouts with our weighted jackets: - Adjustable weighted vest 0-5 kg (ref: 8736051) - Adjustable weighted vest 6-10 kg (ref: 8734579) And don\'t forget that this bar can hold up to 130 kg.

After a tough workout, this resistance bar loves nothing more than being wiped down with a damp cloth.