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Product description

Our designers, who are all trekking enthusiasts, designed this sleeping bag to sleep comfortably at temperatures of 10C or above.

Created for outdoor enthusiasts, this compact and lightweight mummy sleeping bag is perfect for summer use. Featuring 2 side zips for tailored ventilation and twinnable for camping with your partner.

FORCLAZ

Trekking Sleeping Bag MT500 10°C - Polyester

Sale priceGH₵699.00 Regular priceGH₵1,599.00
Save GH₵900.00
Color : granit grey
Size: L
Ref: 8575966
In stock
Pickup available at Decathlon Ghana Accra Mall Usually ready in 24 hours

Trekking Sleeping Bag MT500 10°C - Polyester

granit grey / L / 8575966

Decathlon Ghana Accra Mall

Pickup available, usually ready in 24 hours

Decathlon Ghana - Accra Mall
Inside Accra Mall Gate 1
Accra
Ghana

+233594177225

Decathlon- Junction Mall

Pickup currently unavailable

Junction Mall, Intersection of Beach Road and Ashiaman-Klagon Road Nungua
Inside the Junction Mall
00233 Nungua-Accra
Ghana

+233594177283

Decathlon Ghana -West Hills

Pickup available, usually ready in 24 hours

The Mall Pharmacy - West Hills Mall
Weija
Ghana

Home Delivery

We offer several delivery methods: 

  • Home delivery
  •  Delivery to a relay point
  • In-store collection (free)

Home Delivery

We offer several delivery methods: 

  • Home delivery
  •  Delivery to a relay point
  • In-store collection (free)

Secure payment

We also offer payment Cash/ Online Payment

Secure payment

We also offer payment Cash/ Online Payment

Return and exchange

You have up to 90 days to return your items. More information via this link.

Return and exchange

You have up to 90 days to return your items. More information via this link.

Size Guide

MEN SIZE GUIDE 

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

TOPS (T-SHIRT, PULLOVER, JACKET)
 Size XS S M L XL 2XL 3XL 4XL
Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
 Size XS S M L XL 2XL 3XL
Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

 

SWIMWEAR
 Size S M M-L L L-XL XL XL-2XL 2XL
Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

WOMEN SIZE GUIDE

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
    TOPS (T-SHIRT, PULLOVER, JACKET)
    Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
    Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
     
    BOTTOMS (SHORTS, PANTS)
     Size 3XS 2XS XS S M L XL 2XL 3XL
    Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

     

    BRA
    Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
    Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

     

    SWIMWEAR
    Size XS S M M-L L L-XL XL XL-2XL 2XL
    Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

     

    KIDS SIZE GUIDE

     

     

    How to measure:

    • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
    • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
    • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
    • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

     

      APPAREL
      Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

       

      SHOES SIZE GUIDE

      MEN SHOES
      US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
      EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
      Foot Length (in) 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

       

      WOMEN SHOES
      US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
      EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
      Foot Length (in) 1/2 1/2 1/2 3/4 3/4 9 1/4 1/4 1/2 1/2 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2

       

      KIDS SHOES
      US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
      EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
      Foot Length (in) 3/4 5 1/4 1/2 3/4 6 1/4 1/2 3/4 7 1/4 1/2 3/4 8 1/4 1/2 3/4 1/4

       

      GEAR SIZE GUIDE

      KIDS BIKES
      Bike size 12" 14" 16" 20" 24"
      Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
      kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

       

      ROAD BIKES
      Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      MOUNTAIN BIKES
      Bike size XS S M L XL
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      SKIS
      Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
      Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

       

      SNOWBOARDS
      Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
      Your height (cm) 147 152 158 163 168 173 178 183 188 193
      Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

       

      ACCESSORIES SIZE GUIDE

      KIDS GLOVES
      Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

       

      ADULT GLOVE
      Glove size XS S M L XL 2XL 3XL
      Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

       

      BOXING GLOVES
      Glove size 6oz 8oz 10oz 12oz 14oz
      Your weight (lb) 77-99 99-143 143-172 172-198 >198

      Size Guide

      MEN SIZE GUIDE 

       

      How to measure:

      • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
      • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
      • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
      • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
      • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

      TOPS (T-SHIRT, PULLOVER, JACKET)
       Size XS S M L XL 2XL 3XL 4XL
      Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

       

      BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
       Size XS S M L XL 2XL 3XL
      Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

       

      SWIMWEAR
       Size S M M-L L L-XL XL XL-2XL 2XL
      Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

       

      WOMEN SIZE GUIDE

       

      How to measure:

      • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
      • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
      • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
      • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
      • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
      • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
      • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
        TOPS (T-SHIRT, PULLOVER, JACKET)
        Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
        Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
         
        BOTTOMS (SHORTS, PANTS)
         Size 3XS 2XS XS S M L XL 2XL 3XL
        Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

         

        BRA
        Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
        Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

         

        SWIMWEAR
        Size XS S M M-L L L-XL XL XL-2XL 2XL
        Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

         

        KIDS SIZE GUIDE

         

         

        How to measure:

        • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
        • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
        • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
        • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

         

          APPAREL
          Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
          Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

           

          SHOES SIZE GUIDE

          MEN SHOES
          US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
          EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
          Foot Length (in) 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

           

          WOMEN SHOES
          US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
          EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
          Foot Length (in) 1/2 1/2 1/2 3/4 3/4 9 1/4 1/4 1/2 1/2 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2

           

          KIDS SHOES
          US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
          EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
          Foot Length (in) 3/4 5 1/4 1/2 3/4 6 1/4 1/2 3/4 7 1/4 1/2 3/4 8 1/4 1/2 3/4 1/4

           

          GEAR SIZE GUIDE

          KIDS BIKES
          Bike size 12" 14" 16" 20" 24"
          Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
          kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

           

          ROAD BIKES
          Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
          Your height (cm) 135-150 150-165 165-176 176-184 184-195

           

          MOUNTAIN BIKES
          Bike size XS S M L XL
          Your height (cm) 135-150 150-165 165-176 176-184 184-195

           

          SKIS
          Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
          Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

           

          SNOWBOARDS
          Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
          Your height (cm) 147 152 158 163 168 173 178 183 188 193
          Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

           

          ACCESSORIES SIZE GUIDE

          KIDS GLOVES
          Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
          Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

           

          ADULT GLOVE
          Glove size XS S M L XL 2XL 3XL
          Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

           

          BOXING GLOVES
          Glove size 6oz 8oz 10oz 12oz 14oz
          Your weight (lb) 77-99 99-143 143-172 172-198 >198

          Product description

          Our designers, who are all trekking enthusiasts, designed this sleeping bag to sleep comfortably at temperatures of 10C or above.

          Created for outdoor enthusiasts, this compact and lightweight mummy sleeping bag is perfect for summer use. Featuring 2 side zips for tailored ventilation and twinnable for camping with your partner.

          Description

          Our designers, who are all trekking enthusiasts, designed this sleeping bag to sleep comfortably at temperatures of 10C or above.

          What is the temperature rating?

          All our sleeping bags display the temperature ratings, tested by an independent laboratory (AITEX), in accordance with the European standard NF ISO 23537 - 1:2022. The comfort temperature rating is the lower limit at which the user in relaxed posture is generally in thermal equilibrium and feels neither too cold nor too hot (for a standard woman in normal conditions of use). Choose your sleeping bag according to this criterion.

          What is the temperature rating (lower limit at which you feel comfortable)?

          The comfort limit temperature is the temperature limit at which a person curled up in the sleeping bag is in general thermal equilibrium, neither too cold nor too hot (determined for a man in normal conditions of use). We recommend using an insulation mattress to optimise your thermal comfort.

          An important clarification concerning the ISO 23537-1 standard

          In the context of this standard, the measurement protocol of a sleeping bag’s thermal protection uses a mattress with thermal resistance equal to an R-value of 4.8. This means that by using a less insulating mattress, the thermal performance of your sleeping bag will be lower. We therefore recommend you use an insulating mattress to optimise your thermal comfort.

          Some advice to consider before you get into your bag

          Dress simply (1 layer of clothing is enough). Warm-up your extremities: hats, gloves, socks, hand/feet warmers, rubdowns, etc. A flask of hot water can be used as a hot water bottle (as long as there's no chance of it accidentally opening!) Contract your muscles (70% of the energy consumed is converted into heat) but do it without moving as this could create a draught. Use a bag liner to optimise warmth and avoid washing your sleeping bag too frequently.

          Style

          A generous mummy shape that is wide at the shoulders and narrow at the feet to optimise thermal insulation (no heat loss) and make the product more compact, while maintaining some freedom of movement. Shoulder width 70 cm, height at feet 32 cm in size L, 62/28 in S, 66/30 in M, 74/34 in XL

          Weight and dimensions

          Size S: 790 g, user up to 1.59m tall. Bag dimensions: L 33 cm Ø 15.5 cm. Volume 6.2 L. Size M: 890 g, user from 1.60 to 1.69m tall. Bag dim.: L 33 cm Ø 16.5 cm. Volume 7.1 L. Size L: 970 g, user from 1.70m to 1.84m tall. Bag dim.: L 33 cm Ø 17.5 cm. Volume 7.9 L. Size XL: 1040 g, user from 1.85m to 2m tall. Bag dim.: L 33 cm Ø 18.5 cm. Volume 8.9 L. Volume & dimensions may vary according to the compression applied to the product.

          Functions

          Ergonomic hood with drawcord. A baffle along the zips prevents heat loss. Double-slider zips for optimal ventilation. The top of the sleeping bag can be opened with the two side zips.

          Want to know more about the wadding?

          We use 2 overlapping layers of 100% polyester wadding of 60 g/sqm. It retains its warmth even when wet.

          Compatibility

          Can be twinned with all the Forclaz MT500 sleeping bag models. Can be twinned with the older models in the 2017 "Ultralight" and 2018 "Light" ranges.

          How to repair your sleeping bag

          On a trek, you can snag a sleeping bag, it happens! The good news is that it can be repaired to prevent the tear from getting bigger or the synthetic fibres from escaping. To do this, we recommend that you use self-adhesive repair patches (ref: 8584596). If you don’t feel comfortable doing this yourself then a heat-bonded patching service is available at the workshop of your Decathlon store.

          Warranty

          This sleeping bag is guaranteed for a period of 5 years from the date of sale indicated on the receipt. The product covered by the guarantee will be repaired or exchanged free of charge. The warranty covers product defects excluding any resulting from normal wear and tear and those resulting from abnormal use. The product and sales receipt are required for this special 5-year warranty to be valid.

          Created for outdoor enthusiasts, this compact and lightweight mummy sleeping bag is perfect for summer use. Featuring 2 side zips for tailored ventilation and twinnable for camping with your partner.

          Our designers, who are all trekking enthusiasts, designed this sleeping bag to sleep comfortably at temperatures of 10C or above.

          Our designers, who are all trekking enthusiasts, designed this sleeping bag to sleep comfortably at temperatures of 10C or above.

          What is the temperature rating?

          All our sleeping bags display the temperature ratings, tested by an independent laboratory (AITEX), in accordance with the European standard NF ISO 23537 - 1:2022. The comfort temperature rating is the lower limit at which the user in relaxed posture is generally in thermal equilibrium and feels neither too cold nor too hot (for a standard woman in normal conditions of use). Choose your sleeping bag according to this criterion.

          What is the temperature rating (lower limit at which you feel comfortable)?

          The comfort limit temperature is the temperature limit at which a person curled up in the sleeping bag is in general thermal equilibrium, neither too cold nor too hot (determined for a man in normal conditions of use). We recommend using an insulation mattress to optimise your thermal comfort.

          An important clarification concerning the ISO 23537-1 standard

          In the context of this standard, the measurement protocol of a sleeping bag’s thermal protection uses a mattress with thermal resistance equal to an R-value of 4.8. This means that by using a less insulating mattress, the thermal performance of your sleeping bag will be lower. We therefore recommend you use an insulating mattress to optimise your thermal comfort.

          Some advice to consider before you get into your bag

          Dress simply (1 layer of clothing is enough). Warm-up your extremities: hats, gloves, socks, hand/feet warmers, rubdowns, etc. A flask of hot water can be used as a hot water bottle (as long as there's no chance of it accidentally opening!) Contract your muscles (70% of the energy consumed is converted into heat) but do it without moving as this could create a draught. Use a bag liner to optimise warmth and avoid washing your sleeping bag too frequently.

          Style

          A generous mummy shape that is wide at the shoulders and narrow at the feet to optimise thermal insulation (no heat loss) and make the product more compact, while maintaining some freedom of movement. Shoulder width 70 cm, height at feet 32 cm in size L, 62/28 in S, 66/30 in M, 74/34 in XL

          Weight and dimensions

          Size S: 790 g, user up to 1.59m tall. Bag dimensions: L 33 cm Ø 15.5 cm. Volume 6.2 L. Size M: 890 g, user from 1.60 to 1.69m tall. Bag dim.: L 33 cm Ø 16.5 cm. Volume 7.1 L. Size L: 970 g, user from 1.70m to 1.84m tall. Bag dim.: L 33 cm Ø 17.5 cm. Volume 7.9 L. Size XL: 1040 g, user from 1.85m to 2m tall. Bag dim.: L 33 cm Ø 18.5 cm. Volume 8.9 L. Volume & dimensions may vary according to the compression applied to the product.

          Functions

          Ergonomic hood with drawcord. A baffle along the zips prevents heat loss. Double-slider zips for optimal ventilation. The top of the sleeping bag can be opened with the two side zips.

          Want to know more about the wadding?

          We use 2 overlapping layers of 100% polyester wadding of 60 g/sqm. It retains its warmth even when wet.

          Compatibility

          Can be twinned with all the Forclaz MT500 sleeping bag models. Can be twinned with the older models in the 2017 "Ultralight" and 2018 "Light" ranges.

          How to repair your sleeping bag

          On a trek, you can snag a sleeping bag, it happens! The good news is that it can be repaired to prevent the tear from getting bigger or the synthetic fibres from escaping. To do this, we recommend that you use self-adhesive repair patches (ref: 8584596). If you don’t feel comfortable doing this yourself then a heat-bonded patching service is available at the workshop of your Decathlon store.

          Warranty

          This sleeping bag is guaranteed for a period of 5 years from the date of sale indicated on the receipt. The product covered by the guarantee will be repaired or exchanged free of charge. The warranty covers product defects excluding any resulting from normal wear and tear and those resulting from abnormal use. The product and sales receipt are required for this special 5-year warranty to be valid.

          Created for outdoor enthusiasts, this compact and lightweight mummy sleeping bag is perfect for summer use. Featuring 2 side zips for tailored ventilation and twinnable for camping with your partner.

          Our designers, who are all trekking enthusiasts, designed this sleeping bag to sleep comfortably at temperatures of 10C or above.

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