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Product description

This weight bench is foldable and compact, perfect for making progress! Check out this product on the Freeletics app and customise your sessions

This tiltable bench with height-adjustable pegs provides a variety of options for safe weight training exercises with a barbell. It's stable, and it can be folded away to save space.

Compact design

The back rest and seat fold up vertically to save space

Versatility

Back rest with 2 positions: 0 and 30° to work the pecs at different angles

Anatomic design

Pegs (to hold barbells) are height adjustable

Stability

Adjustable feet for greater stability

Ease of use

Bar storage (diameter 28mm)

Repair

Spare parts available for 10 years.

CORENGTH

Tiltable Weights Bench with Collapsible Pegs - Bench Press Fold

Sale priceGH₵3,149.00 Regular priceGH₵3,499.00
Save GH₵350.00
Color : black
Size: Unique size
Ref: 8595564
In stock
Pickup available at Decathlon Ghana Accra Mall Usually ready in 24 hours

Tiltable Weights Bench with Collapsible Pegs - Bench Press Fold

black / Unique size / 8595564

Decathlon Ghana Accra Mall

Pickup available, usually ready in 24 hours

Decathlon Ghana - Accra Mall
Inside Accra Mall Gate 1
Accra
Ghana

+233594177225

Decathlon- Junction Mall

Pickup currently unavailable

Junction Mall, Intersection of Beach Road and Ashiaman-Klagon Road Nungua
Inside the Junction Mall
00233 Nungua-Accra
Ghana

+233594177283

Decathlon Ghana -West Hills

Pickup currently unavailable

The Mall Pharmacy - West Hills Mall
Weija
Ghana

Home Delivery

We offer several delivery methods: 

  • Home delivery
  •  Delivery to a relay point
  • In-store collection (free)

Home Delivery

We offer several delivery methods: 

  • Home delivery
  •  Delivery to a relay point
  • In-store collection (free)

Secure payment

We also offer payment Cash/ Online Payment

Secure payment

We also offer payment Cash/ Online Payment

Return and exchange

You have up to 90 days to return your items. More information via this link.

Return and exchange

You have up to 90 days to return your items. More information via this link.

Size Guide

MEN SIZE GUIDE 

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

TOPS (T-SHIRT, PULLOVER, JACKET)
 Size XS S M L XL 2XL 3XL 4XL
Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
 Size XS S M L XL 2XL 3XL
Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

 

SWIMWEAR
 Size S M M-L L L-XL XL XL-2XL 2XL
Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

WOMEN SIZE GUIDE

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
    TOPS (T-SHIRT, PULLOVER, JACKET)
    Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
    Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
     
    BOTTOMS (SHORTS, PANTS)
     Size 3XS 2XS XS S M L XL 2XL 3XL
    Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

     

    BRA
    Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
    Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

     

    SWIMWEAR
    Size XS S M M-L L L-XL XL XL-2XL 2XL
    Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

     

    KIDS SIZE GUIDE

     

     

    How to measure:

    • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
    • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
    • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
    • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

     

      APPAREL
      Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

       

      SHOES SIZE GUIDE

      MEN SHOES
      US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
      EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
      Foot Length (in) 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

       

      WOMEN SHOES
      US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
      EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
      Foot Length (in) 1/2 1/2 1/2 3/4 3/4 9 1/4 1/4 1/2 1/2 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2

       

      KIDS SHOES
      US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
      EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
      Foot Length (in) 3/4 5 1/4 1/2 3/4 6 1/4 1/2 3/4 7 1/4 1/2 3/4 8 1/4 1/2 3/4 1/4

       

      GEAR SIZE GUIDE

      KIDS BIKES
      Bike size 12" 14" 16" 20" 24"
      Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
      kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

       

      ROAD BIKES
      Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      MOUNTAIN BIKES
      Bike size XS S M L XL
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      SKIS
      Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
      Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

       

      SNOWBOARDS
      Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
      Your height (cm) 147 152 158 163 168 173 178 183 188 193
      Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

       

      ACCESSORIES SIZE GUIDE

      KIDS GLOVES
      Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

       

      ADULT GLOVE
      Glove size XS S M L XL 2XL 3XL
      Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

       

      BOXING GLOVES
      Glove size 6oz 8oz 10oz 12oz 14oz
      Your weight (lb) 77-99 99-143 143-172 172-198 >198

      Size Guide

      MEN SIZE GUIDE 

       

      How to measure:

      • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
      • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
      • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
      • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
      • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

      TOPS (T-SHIRT, PULLOVER, JACKET)
       Size XS S M L XL 2XL 3XL 4XL
      Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

       

      BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
       Size XS S M L XL 2XL 3XL
      Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

       

      SWIMWEAR
       Size S M M-L L L-XL XL XL-2XL 2XL
      Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

       

      WOMEN SIZE GUIDE

       

      How to measure:

      • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
      • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
      • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
      • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
      • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
      • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
      • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
        TOPS (T-SHIRT, PULLOVER, JACKET)
        Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
        Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
         
        BOTTOMS (SHORTS, PANTS)
         Size 3XS 2XS XS S M L XL 2XL 3XL
        Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

         

        BRA
        Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
        Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

         

        SWIMWEAR
        Size XS S M M-L L L-XL XL XL-2XL 2XL
        Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

         

        KIDS SIZE GUIDE

         

         

        How to measure:

        • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
        • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
        • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
        • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

         

          APPAREL
          Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
          Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

           

          SHOES SIZE GUIDE

          MEN SHOES
          US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
          EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
          Foot Length (in) 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

           

          WOMEN SHOES
          US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
          EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
          Foot Length (in) 1/2 1/2 1/2 3/4 3/4 9 1/4 1/4 1/2 1/2 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2

           

          KIDS SHOES
          US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
          EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
          Foot Length (in) 3/4 5 1/4 1/2 3/4 6 1/4 1/2 3/4 7 1/4 1/2 3/4 8 1/4 1/2 3/4 1/4

           

          GEAR SIZE GUIDE

          KIDS BIKES
          Bike size 12" 14" 16" 20" 24"
          Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
          kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

           

          ROAD BIKES
          Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
          Your height (cm) 135-150 150-165 165-176 176-184 184-195

           

          MOUNTAIN BIKES
          Bike size XS S M L XL
          Your height (cm) 135-150 150-165 165-176 176-184 184-195

           

          SKIS
          Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
          Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

           

          SNOWBOARDS
          Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
          Your height (cm) 147 152 158 163 168 173 178 183 188 193
          Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

           

          ACCESSORIES SIZE GUIDE

          KIDS GLOVES
          Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
          Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

           

          ADULT GLOVE
          Glove size XS S M L XL 2XL 3XL
          Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

           

          BOXING GLOVES
          Glove size 6oz 8oz 10oz 12oz 14oz
          Your weight (lb) 77-99 99-143 143-172 172-198 >198

          Product description

          This weight bench is foldable and compact, perfect for making progress! Check out this product on the Freeletics app and customise your sessions

          This tiltable bench with height-adjustable pegs provides a variety of options for safe weight training exercises with a barbell. It's stable, and it can be folded away to save space.

          Compact design

          The back rest and seat fold up vertically to save space

          Versatility

          Back rest with 2 positions: 0 and 30° to work the pecs at different angles

          Anatomic design

          Pegs (to hold barbells) are height adjustable

          Stability

          Adjustable feet for greater stability

          Ease of use

          Bar storage (diameter 28mm)

          Repair

          Spare parts available for 10 years.

          Description

          This weight bench is foldable and compact, perfect for making progress! Check out this product on the Freeletics app and customise your sessions

          Dimensions and weight of the weights bench with collapsible pegs

          Unfolded product: - Length: 124 cm - Width: 100cm - Height: 115 cm Bench: - Length: 113 cm - Width: 26cm - Height: 41cm - Seat: 30cm Backrest: - Length: 78 cm - Width: 25 cm Seat: - Length: 22 cm - Width: 25 cm Candles: - Width: 101cm - Min. height: 75cm - Max. height: 105cm - Space between pegs: 44 cm Folded product: - Length: 56 cm - Width: 100 cm - Height: 115 cm Box: 80 cm x 36 cm x 30 cm 22 kg

          A compact, clever bench

          The built-in pegs allow you to work safely with a barbell: they are very close so they're always in your field of vision. - It has adjustable pads on the feet to adapt to your floor surface. - There is a bar hook for storing your equipment. - Safety hooks prevent the bar from tipping while removing weights. - At the end of your workout, just fold it up and store it against a wall or in a closet.

          50% off the Freeletics app through your Decathlon account!

          With your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com

          Installation and assembly time

          Assembling this bench will require 30 minutes by an adult.

          Maximum loads for the weights bench with built-in pegs

          Maximum user weight: - 100kg Max load for bar rest: - 100kg on the bar rest For your safety, never exceed the maximum weight tolerated by the bar rest. The bench can support 200kg max, distributed across a 100kg user with a 100kg load. Always check that you've placed the metal pins before your workout, and if there's any play, tighten the bolts. The pegs are not detachable, so this bench is not made for squats or abs.

          What accessories should you use with this bench?

          This bench is sold on its own; you will need additional equipment to use it. You will need: - 1 bar (ref: 8289896) - Weights (ref.: 8289896) - Disc collars (ref: 8574652) You can also purchase a kit including a bar, weights, and a pair of dumbbells (50kg ref: 8655649). You can also add a pair of gloves (ref: 8574652)

          Parts for your bench are available from after-sales service

          If your bench wears out, all the parts are replaceable! Here are some compatible products: - Seat (ref: 8644462) - Backrest (ref: 8644467) - Safety hooks (ref: 8644609) - Bench foot caps (ref: 8615036) - Adjustment screws (ref: 8644457) Find them all on our support site.

          Our coach suggests a workout with this bench

          With this bench and its built-in pegs, you'll be able to complete this workout to build your pecs: - Bench press with bar 4×6 reps - Incline bench press with bar 3×10 reps - Dumbbell pull over 3×12 reps Keep a two-rep margin and take two minutes to recover between sets.

          This tiltable bench with height-adjustable pegs provides a variety of options for safe weight training exercises with a barbell. It's stable, and it can be folded away to save space.

          Compact design

          The back rest and seat fold up vertically to save space

          Versatility

          Back rest with 2 positions: 0 and 30° to work the pecs at different angles

          Anatomic design

          Pegs (to hold barbells) are height adjustable

          Stability

          Adjustable feet for greater stability

          Ease of use

          Bar storage (diameter 28mm)

          Repair

          Spare parts available for 10 years.

          This weight bench is foldable and compact, perfect for making progress! Check out this product on the Freeletics app and customise your sessions

          This weight bench is foldable and compact, perfect for making progress! Check out this product on the Freeletics app and customise your sessions

          Dimensions and weight of the weights bench with collapsible pegs

          Unfolded product: - Length: 124 cm - Width: 100cm - Height: 115 cm Bench: - Length: 113 cm - Width: 26cm - Height: 41cm - Seat: 30cm Backrest: - Length: 78 cm - Width: 25 cm Seat: - Length: 22 cm - Width: 25 cm Candles: - Width: 101cm - Min. height: 75cm - Max. height: 105cm - Space between pegs: 44 cm Folded product: - Length: 56 cm - Width: 100 cm - Height: 115 cm Box: 80 cm x 36 cm x 30 cm 22 kg

          A compact, clever bench

          The built-in pegs allow you to work safely with a barbell: they are very close so they're always in your field of vision. - It has adjustable pads on the feet to adapt to your floor surface. - There is a bar hook for storing your equipment. - Safety hooks prevent the bar from tipping while removing weights. - At the end of your workout, just fold it up and store it against a wall or in a closet.

          50% off the Freeletics app through your Decathlon account!

          With your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com

          Installation and assembly time

          Assembling this bench will require 30 minutes by an adult.

          Maximum loads for the weights bench with built-in pegs

          Maximum user weight: - 100kg Max load for bar rest: - 100kg on the bar rest For your safety, never exceed the maximum weight tolerated by the bar rest. The bench can support 200kg max, distributed across a 100kg user with a 100kg load. Always check that you've placed the metal pins before your workout, and if there's any play, tighten the bolts. The pegs are not detachable, so this bench is not made for squats or abs.

          What accessories should you use with this bench?

          This bench is sold on its own; you will need additional equipment to use it. You will need: - 1 bar (ref: 8289896) - Weights (ref.: 8289896) - Disc collars (ref: 8574652) You can also purchase a kit including a bar, weights, and a pair of dumbbells (50kg ref: 8655649). You can also add a pair of gloves (ref: 8574652)

          Parts for your bench are available from after-sales service

          If your bench wears out, all the parts are replaceable! Here are some compatible products: - Seat (ref: 8644462) - Backrest (ref: 8644467) - Safety hooks (ref: 8644609) - Bench foot caps (ref: 8615036) - Adjustment screws (ref: 8644457) Find them all on our support site.

          Our coach suggests a workout with this bench

          With this bench and its built-in pegs, you'll be able to complete this workout to build your pecs: - Bench press with bar 4×6 reps - Incline bench press with bar 3×10 reps - Dumbbell pull over 3×12 reps Keep a two-rep margin and take two minutes to recover between sets.

          This tiltable bench with height-adjustable pegs provides a variety of options for safe weight training exercises with a barbell. It's stable, and it can be folded away to save space.

          Compact design

          The back rest and seat fold up vertically to save space

          Versatility

          Back rest with 2 positions: 0 and 30° to work the pecs at different angles

          Anatomic design

          Pegs (to hold barbells) are height adjustable

          Stability

          Adjustable feet for greater stability

          Ease of use

          Bar storage (diameter 28mm)

          Repair

          Spare parts available for 10 years.

          This weight bench is foldable and compact, perfect for making progress! Check out this product on the Freeletics app and customise your sessions

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