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Product description

This connected cross trainer will transform your workouts. It is compatible with the Kinomap app for immersive sessions.

33 cm stride and 10 resistance levels so you can progress at your own pace. Smooth pedalling with its 4 kg flywheel and adjustable effort with the manual resistance. 5-year warranty.

Connectivity

Compatible with FTMS Kinomap and smartwatches, heart rate monitors, etc.

Cardiovascular workout

Stride length: 33 cm. 10 manual resistance levels to vary the intensity.

Smooth pedalling

Smooth pedalling with the 4 kg flywheel.

Stability

Stabilisers to adapt to all floor surfaces.

Ease of handling

Wheels for easier transport.

DOMYOS

Smart Cross Trainer Initial Elliptical 100

Sale priceGH₵4,769.00 Regular priceGH₵5,299.00
Save GH₵530.00
Color : blue
Size: Unique size
Ref: 8903327
In stock
Pickup available at Decathlon Ghana Accra Mall Usually ready in 24 hours

Smart Cross Trainer Initial Elliptical 100

blue / Unique size / 8903327

Decathlon Ghana Accra Mall

Pickup available, usually ready in 24 hours

Decathlon Ghana - Accra Mall
Inside Accra Mall Gate 1
Accra
Ghana

+233594177225

Decathlon- Junction Mall

Pickup currently unavailable

Junction Mall, Intersection of Beach Road and Ashiaman-Klagon Road Nungua
Inside the Junction Mall
00233 Nungua-Accra
Ghana

+233594177283

Home Delivery

We offer several delivery methods: 

  • Home delivery
  •  Delivery to a relay point
  • In-store collection (free)

Home Delivery

We offer several delivery methods: 

  • Home delivery
  •  Delivery to a relay point
  • In-store collection (free)

Secure payment

We also offer payment Cash/ Online Payment

Secure payment

We also offer payment Cash/ Online Payment

Return and exchange

You have up to 90 days to return your items. More information via this link.

Return and exchange

You have up to 90 days to return your items. More information via this link.

Size Guide

MEN SIZE GUIDE 

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

TOPS (T-SHIRT, PULLOVER, JACKET)
 Size XS S M L XL 2XL 3XL 4XL
Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
 Size XS S M L XL 2XL 3XL
Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

 

SWIMWEAR
 Size S M M-L L L-XL XL XL-2XL 2XL
Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

WOMEN SIZE GUIDE

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
    TOPS (T-SHIRT, PULLOVER, JACKET)
    Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
    Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
     
    BOTTOMS (SHORTS, PANTS)
     Size 3XS 2XS XS S M L XL 2XL 3XL
    Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

     

    BRA
    Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
    Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

     

    SWIMWEAR
    Size XS S M M-L L L-XL XL XL-2XL 2XL
    Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

     

    KIDS SIZE GUIDE

     

     

    How to measure:

    • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
    • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
    • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
    • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

     

      APPAREL
      Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

       

      SHOES SIZE GUIDE

      MEN SHOES
      US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
      EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
      Foot Length (in) 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

       

      WOMEN SHOES
      US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
      EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
      Foot Length (in) 1/2 1/2 1/2 3/4 3/4 9 1/4 1/4 1/2 1/2 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2

       

      KIDS SHOES
      US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
      EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
      Foot Length (in) 3/4 5 1/4 1/2 3/4 6 1/4 1/2 3/4 7 1/4 1/2 3/4 8 1/4 1/2 3/4 1/4

       

      GEAR SIZE GUIDE

      KIDS BIKES
      Bike size 12" 14" 16" 20" 24"
      Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
      kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

       

      ROAD BIKES
      Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      MOUNTAIN BIKES
      Bike size XS S M L XL
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      SKIS
      Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
      Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

       

      SNOWBOARDS
      Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
      Your height (cm) 147 152 158 163 168 173 178 183 188 193
      Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

       

      ACCESSORIES SIZE GUIDE

      KIDS GLOVES
      Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

       

      ADULT GLOVE
      Glove size XS S M L XL 2XL 3XL
      Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

       

      BOXING GLOVES
      Glove size 6oz 8oz 10oz 12oz 14oz
      Your weight (lb) 77-99 99-143 143-172 172-198 >198

      Size Guide

      MEN SIZE GUIDE 

       

      How to measure:

      • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
      • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
      • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
      • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
      • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

      TOPS (T-SHIRT, PULLOVER, JACKET)
       Size XS S M L XL 2XL 3XL 4XL
      Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

       

      BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
       Size XS S M L XL 2XL 3XL
      Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

       

      SWIMWEAR
       Size S M M-L L L-XL XL XL-2XL 2XL
      Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

       

      WOMEN SIZE GUIDE

       

      How to measure:

      • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
      • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
      • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
      • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
      • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
      • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
      • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
        TOPS (T-SHIRT, PULLOVER, JACKET)
        Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
        Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
         
        BOTTOMS (SHORTS, PANTS)
         Size 3XS 2XS XS S M L XL 2XL 3XL
        Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

         

        BRA
        Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
        Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

         

        SWIMWEAR
        Size XS S M M-L L L-XL XL XL-2XL 2XL
        Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

         

        KIDS SIZE GUIDE

         

         

        How to measure:

        • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
        • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
        • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
        • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

         

          APPAREL
          Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
          Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

           

          SHOES SIZE GUIDE

          MEN SHOES
          US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
          EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
          Foot Length (in) 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

           

          WOMEN SHOES
          US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
          EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
          Foot Length (in) 1/2 1/2 1/2 3/4 3/4 9 1/4 1/4 1/2 1/2 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2

           

          KIDS SHOES
          US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
          EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
          Foot Length (in) 3/4 5 1/4 1/2 3/4 6 1/4 1/2 3/4 7 1/4 1/2 3/4 8 1/4 1/2 3/4 1/4

           

          GEAR SIZE GUIDE

          KIDS BIKES
          Bike size 12" 14" 16" 20" 24"
          Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
          kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

           

          ROAD BIKES
          Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
          Your height (cm) 135-150 150-165 165-176 176-184 184-195

           

          MOUNTAIN BIKES
          Bike size XS S M L XL
          Your height (cm) 135-150 150-165 165-176 176-184 184-195

           

          SKIS
          Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
          Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

           

          SNOWBOARDS
          Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
          Your height (cm) 147 152 158 163 168 173 178 183 188 193
          Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

           

          ACCESSORIES SIZE GUIDE

          KIDS GLOVES
          Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
          Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

           

          ADULT GLOVE
          Glove size XS S M L XL 2XL 3XL
          Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

           

          BOXING GLOVES
          Glove size 6oz 8oz 10oz 12oz 14oz
          Your weight (lb) 77-99 99-143 143-172 172-198 >198

          Product description

          This connected cross trainer will transform your workouts. It is compatible with the Kinomap app for immersive sessions.

          33 cm stride and 10 resistance levels so you can progress at your own pace. Smooth pedalling with its 4 kg flywheel and adjustable effort with the manual resistance. 5-year warranty.

          Connectivity

          Compatible with FTMS Kinomap and smartwatches, heart rate monitors, etc.

          Cardiovascular workout

          Stride length: 33 cm. 10 manual resistance levels to vary the intensity.

          Smooth pedalling

          Smooth pedalling with the 4 kg flywheel.

          Stability

          Stabilisers to adapt to all floor surfaces.

          Ease of handling

          Wheels for easier transport.

          Description

          This connected cross trainer will transform your workouts. It is compatible with the Kinomap app for immersive sessions.

          A connected cross trainer to boost your workouts

          Transform your workouts with our connected cross trainer! Use the app to set and track your goals, or plunge into realistic routes with Kinomap, either alone or in competition mode. Share your progress on Strava, Fitbit or Garmin. Also enjoy the 4 tracking functions to measure and fuel your workouts: calories burnt, distance covered, workout time and speed. Tablet and phone holder. Battery-powered console.

          Cross training for a whole-body workout

          Cross trainers ensure a balanced, full-body workout. They engage the upper and lower body for maximum efficiency. With reduced impact on the joints, they are perfect for everyone, including in rehabilitation. They boost cardiovascular endurance and promote weight loss. They also improve coordination and balance because of the need to synchronise the movements of the arms and legs.

          Smooth pedalling

          Discover a smooth workout that meets your needs with our cross trainer. It is fitted with a double belt drive (instead of a single belt, like most models). This has enabled us to use less material for the flywheel, while also guaranteeing smooth, silent pedalling. Thanks to this belt drive, we have a 1.5 kg flywheel which reproduces the smooth motion of an equivalent 4 kg flywheel.

          Manual resistance to customise your workouts

          The manual resistance allows you to instantly adjust the intensity for a customised workout. This cross trainer has 10 resistance levels and a maximum level of around 250 Watts at 60 rpm.

          Why use a 33 cm stride length?

          After numerous tests, we concluded that a 33 cm stride provides the perfect balance between efficacy and smoothness/pedalling comfort, all while remaining compact enough to use at home. This stride length also fully engages the muscles of the lower and upper limbs, the torso, the back, and the core. A 33 cm stride also allows you to vary your exercises, from intensive intervals to gentler, more prolonged workouts.

          Can this cross trainer be repaired?

          We offer a 5-year warranty on the Initial Elliptical 100, and we commit to making all spare parts available for at least 10 years. This makes it easy to repair your cross trainer. Decathlon handles its after-sales service directly and makes an effort to provide top-quality service.And advice from our technicians is always free, even after the warranty elapses.

          What types of user is this cross trainer made for?

          This cross trainer was tested and approved for all users weighing up to 110 kg. It is designed to be used up to 3 hours a week.

          Easy to assemble and move

          Assembles in 30 minutes so you can get straight to your workout. And to store it after your workout or change your location, front wheels allow you to move it easily.

          What are the cross trainer's dimensions?

          This cross trainer measures: - Height: 159 cm - Depth: 90 cm - Width: 53 cm. It weighs 31 kg (package weight 37 kg). Box dimensions : 163 cm x 54 cm x 90 cm

          What accessories can you use with this cross trainer?

          To supplement your cross trainer workout, you can also use: - the heart rate belt (item 8801209) - the weight training glute band, 14 kg 31 cm (item 8829912) - the set of 3 fitness resistance bands (item 8645177) - the sauna belt (item 8379543) - a floor protection mat (item 8861293) would also be perfect for putting your cross trainer on.

          33 cm stride and 10 resistance levels so you can progress at your own pace. Smooth pedalling with its 4 kg flywheel and adjustable effort with the manual resistance. 5-year warranty.

          Connectivity

          Compatible with FTMS Kinomap and smartwatches, heart rate monitors, etc.

          Cardiovascular workout

          Stride length: 33 cm. 10 manual resistance levels to vary the intensity.

          Smooth pedalling

          Smooth pedalling with the 4 kg flywheel.

          Stability

          Stabilisers to adapt to all floor surfaces.

          Ease of handling

          Wheels for easier transport.

          This connected cross trainer will transform your workouts. It is compatible with the Kinomap app for immersive sessions.

          This connected cross trainer will transform your workouts. It is compatible with the Kinomap app for immersive sessions.

          A connected cross trainer to boost your workouts

          Transform your workouts with our connected cross trainer! Use the app to set and track your goals, or plunge into realistic routes with Kinomap, either alone or in competition mode. Share your progress on Strava, Fitbit or Garmin. Also enjoy the 4 tracking functions to measure and fuel your workouts: calories burnt, distance covered, workout time and speed. Tablet and phone holder. Battery-powered console.

          Cross training for a whole-body workout

          Cross trainers ensure a balanced, full-body workout. They engage the upper and lower body for maximum efficiency. With reduced impact on the joints, they are perfect for everyone, including in rehabilitation. They boost cardiovascular endurance and promote weight loss. They also improve coordination and balance because of the need to synchronise the movements of the arms and legs.

          Smooth pedalling

          Discover a smooth workout that meets your needs with our cross trainer. It is fitted with a double belt drive (instead of a single belt, like most models). This has enabled us to use less material for the flywheel, while also guaranteeing smooth, silent pedalling. Thanks to this belt drive, we have a 1.5 kg flywheel which reproduces the smooth motion of an equivalent 4 kg flywheel.

          Manual resistance to customise your workouts

          The manual resistance allows you to instantly adjust the intensity for a customised workout. This cross trainer has 10 resistance levels and a maximum level of around 250 Watts at 60 rpm.

          Why use a 33 cm stride length?

          After numerous tests, we concluded that a 33 cm stride provides the perfect balance between efficacy and smoothness/pedalling comfort, all while remaining compact enough to use at home. This stride length also fully engages the muscles of the lower and upper limbs, the torso, the back, and the core. A 33 cm stride also allows you to vary your exercises, from intensive intervals to gentler, more prolonged workouts.

          Can this cross trainer be repaired?

          We offer a 5-year warranty on the Initial Elliptical 100, and we commit to making all spare parts available for at least 10 years. This makes it easy to repair your cross trainer. Decathlon handles its after-sales service directly and makes an effort to provide top-quality service.And advice from our technicians is always free, even after the warranty elapses.

          What types of user is this cross trainer made for?

          This cross trainer was tested and approved for all users weighing up to 110 kg. It is designed to be used up to 3 hours a week.

          Easy to assemble and move

          Assembles in 30 minutes so you can get straight to your workout. And to store it after your workout or change your location, front wheels allow you to move it easily.

          What are the cross trainer's dimensions?

          This cross trainer measures: - Height: 159 cm - Depth: 90 cm - Width: 53 cm. It weighs 31 kg (package weight 37 kg). Box dimensions : 163 cm x 54 cm x 90 cm

          What accessories can you use with this cross trainer?

          To supplement your cross trainer workout, you can also use: - the heart rate belt (item 8801209) - the weight training glute band, 14 kg 31 cm (item 8829912) - the set of 3 fitness resistance bands (item 8645177) - the sauna belt (item 8379543) - a floor protection mat (item 8861293) would also be perfect for putting your cross trainer on.

          33 cm stride and 10 resistance levels so you can progress at your own pace. Smooth pedalling with its 4 kg flywheel and adjustable effort with the manual resistance. 5-year warranty.

          Connectivity

          Compatible with FTMS Kinomap and smartwatches, heart rate monitors, etc.

          Cardiovascular workout

          Stride length: 33 cm. 10 manual resistance levels to vary the intensity.

          Smooth pedalling

          Smooth pedalling with the 4 kg flywheel.

          Stability

          Stabilisers to adapt to all floor surfaces.

          Ease of handling

          Wheels for easier transport.

          This connected cross trainer will transform your workouts. It is compatible with the Kinomap app for immersive sessions.

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          Carte fidélité

          Please log in to view your member card.