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Product description

Designed for bike rides lasting over 2 hours.

For rides of 2 hours or more, this helmet has 17 vents, a clip for a rear light, and it's easily adjustable with the dial. The foam inserts make it comfortable, and it fits with a ponytail too.

Impact protection

Certifications: EN 1078

User comfort

Adjustable strap length. 3D adjustment dial

Ventilation

17 vents for ventilation during ascents. Quick-drying absorbent foam.

Adjustable

3D tightening wheel

Weight

Size S: 280 g Size M: 320 g Size L: 370 g

Compatibility

Can be worn with a pony tail.Compatible with bike light 8487105.

Ease of use

Fixed side straps. Quick and easy to pull your pony tail through.

ROCKRIDER

Mountain Bike Helmet EXPL 500

Sale priceGH₵749.00
Color : black
Size: S
Ref: 8529388
In stock
Pickup available at Decathlon Ghana Accra Mall Usually ready in 24 hours

Mountain Bike Helmet EXPL 500

black / S / 8529388

Decathlon Ghana Accra Mall

Pickup available, usually ready in 24 hours

Decathlon Ghana - Accra Mall
Inside Accra Mall Gate 1
Accra
Ghana

+233594177225

Decathlon- Junction Mall

Pickup currently unavailable

Junction Mall, Intersection of Beach Road and Ashiaman-Klagon Road Nungua
Inside the Junction Mall
00233 Nungua-Accra
Ghana

+233594177283

Decathlon Ghana -West Hills

Pickup available, usually ready in 24 hours

The Mall Pharmacy - West Hills Mall
Weija
Ghana

Home Delivery

We offer several delivery methods: 

  • Home delivery
  •  Delivery to a relay point
  • In-store collection (free)

Home Delivery

We offer several delivery methods: 

  • Home delivery
  •  Delivery to a relay point
  • In-store collection (free)

Secure payment

We also offer payment Cash/ Online Payment

Secure payment

We also offer payment Cash/ Online Payment

Return and exchange

You have up to 90 days to return your items. More information via this link.

Return and exchange

You have up to 90 days to return your items. More information via this link.

Size Guide

MEN SIZE GUIDE 

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

TOPS (T-SHIRT, PULLOVER, JACKET)
 Size XS S M L XL 2XL 3XL 4XL
Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
 Size XS S M L XL 2XL 3XL
Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

 

SWIMWEAR
 Size S M M-L L L-XL XL XL-2XL 2XL
Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

WOMEN SIZE GUIDE

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
    TOPS (T-SHIRT, PULLOVER, JACKET)
    Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
    Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
     
    BOTTOMS (SHORTS, PANTS)
     Size 3XS 2XS XS S M L XL 2XL 3XL
    Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

     

    BRA
    Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
    Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

     

    SWIMWEAR
    Size XS S M M-L L L-XL XL XL-2XL 2XL
    Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

     

    KIDS SIZE GUIDE

     

     

    How to measure:

    • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
    • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
    • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
    • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

     

      APPAREL
      Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

       

      SHOES SIZE GUIDE

      MEN SHOES
      US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
      EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
      Foot Length (in) 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

       

      WOMEN SHOES
      US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
      EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
      Foot Length (in) 1/2 1/2 1/2 3/4 3/4 9 1/4 1/4 1/2 1/2 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2

       

      KIDS SHOES
      US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
      EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
      Foot Length (in) 3/4 5 1/4 1/2 3/4 6 1/4 1/2 3/4 7 1/4 1/2 3/4 8 1/4 1/2 3/4 1/4

       

      GEAR SIZE GUIDE

      KIDS BIKES
      Bike size 12" 14" 16" 20" 24"
      Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
      kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

       

      ROAD BIKES
      Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      MOUNTAIN BIKES
      Bike size XS S M L XL
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      SKIS
      Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
      Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

       

      SNOWBOARDS
      Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
      Your height (cm) 147 152 158 163 168 173 178 183 188 193
      Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

       

      ACCESSORIES SIZE GUIDE

      KIDS GLOVES
      Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

       

      ADULT GLOVE
      Glove size XS S M L XL 2XL 3XL
      Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

       

      BOXING GLOVES
      Glove size 6oz 8oz 10oz 12oz 14oz
      Your weight (lb) 77-99 99-143 143-172 172-198 >198

      Size Guide

      MEN SIZE GUIDE 

       

      How to measure:

      • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
      • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
      • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
      • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
      • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

      TOPS (T-SHIRT, PULLOVER, JACKET)
       Size XS S M L XL 2XL 3XL 4XL
      Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

       

      BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
       Size XS S M L XL 2XL 3XL
      Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

       

      SWIMWEAR
       Size S M M-L L L-XL XL XL-2XL 2XL
      Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

       

      WOMEN SIZE GUIDE

       

      How to measure:

      • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
      • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
      • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
      • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
      • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
      • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
      • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
        TOPS (T-SHIRT, PULLOVER, JACKET)
        Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
        Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
         
        BOTTOMS (SHORTS, PANTS)
         Size 3XS 2XS XS S M L XL 2XL 3XL
        Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

         

        BRA
        Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
        Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

         

        SWIMWEAR
        Size XS S M M-L L L-XL XL XL-2XL 2XL
        Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

         

        KIDS SIZE GUIDE

         

         

        How to measure:

        • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
        • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
        • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
        • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

         

          APPAREL
          Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
          Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

           

          SHOES SIZE GUIDE

          MEN SHOES
          US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
          EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
          Foot Length (in) 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

           

          WOMEN SHOES
          US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
          EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
          Foot Length (in) 1/2 1/2 1/2 3/4 3/4 9 1/4 1/4 1/2 1/2 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2

           

          KIDS SHOES
          US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
          EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
          Foot Length (in) 3/4 5 1/4 1/2 3/4 6 1/4 1/2 3/4 7 1/4 1/2 3/4 8 1/4 1/2 3/4 1/4

           

          GEAR SIZE GUIDE

          KIDS BIKES
          Bike size 12" 14" 16" 20" 24"
          Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
          kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

           

          ROAD BIKES
          Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
          Your height (cm) 135-150 150-165 165-176 176-184 184-195

           

          MOUNTAIN BIKES
          Bike size XS S M L XL
          Your height (cm) 135-150 150-165 165-176 176-184 184-195

           

          SKIS
          Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
          Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

           

          SNOWBOARDS
          Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
          Your height (cm) 147 152 158 163 168 173 178 183 188 193
          Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

           

          ACCESSORIES SIZE GUIDE

          KIDS GLOVES
          Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
          Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

           

          ADULT GLOVE
          Glove size XS S M L XL 2XL 3XL
          Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

           

          BOXING GLOVES
          Glove size 6oz 8oz 10oz 12oz 14oz
          Your weight (lb) 77-99 99-143 143-172 172-198 >198

          Product description

          Designed for bike rides lasting over 2 hours.

          For rides of 2 hours or more, this helmet has 17 vents, a clip for a rear light, and it's easily adjustable with the dial. The foam inserts make it comfortable, and it fits with a ponytail too.

          Impact protection

          Certifications: EN 1078

          User comfort

          Adjustable strap length. 3D adjustment dial

          Ventilation

          17 vents for ventilation during ascents. Quick-drying absorbent foam.

          Adjustable

          3D tightening wheel

          Weight

          Size S: 280 g Size M: 320 g Size L: 370 g

          Compatibility

          Can be worn with a pony tail.Compatible with bike light 8487105.

          Ease of use

          Fixed side straps. Quick and easy to pull your pony tail through.

          Description

          Designed for bike rides lasting over 2 hours.

          In a nutshell:

          Weight: Size S: 280 g Size M: 320 g Size L: 370 g Number of vents: 17 Specific protection technology: NS Fastening type: clip Occipital adjustment: 360° dial. Comfort foam: detachable and washable (available from after-sales) Number of visor positions: Fixed Shell material: Inmold polycarbonate SIZE S: 52 - 55 cm SIZE M: 55 - 59 cm Size L: 59 - 62 cm Warranty: 2 years Certifications: EN 1078

          How do you choose your mountain bike helmet size?

          To find your helmet size, simply measure your head circumference (around the forehead). This mountain bike helmet is available in three sizes: S: 52 - 55 cm M : 55 - 59 cm L: 59 - 62 cm

          EN 1078 certified

          European standard setting out the requirements and test methods for helmets to be worn by users of inline skates, skateboards, scooters and bicycles. The corresponding requirements and test methods cover the following aspects: construction, including field of vision; shock absorption properties, characteristics of the retention system, including the chinstrap and tightening devices; marking and information.

          CUSHIONING FOAM

          A cushioning foam replacement kit is available for this helmet on our website Please note that on some helmets, the colour of the EVA cushioning foams (those in contact with the top of the head) may vary.

          When should I replace my helmet?

          We recommend replacing your helmet in 2 cases: 1/ After a fall: In the event of a fall, your helmet's material can deteriorate or even break. Sometimes, you won't even notice. That is why we recommend replacing it if you have the slightest doubt. 2/After 5 years of use: The foam deteriorates. It can deteriorate due to impact, where it is stored, the climate, and its use. We therefore recommend replacing your helmet at least every 5 years.

          How do you adjust the helmet?

          3 quick steps for adjusting your helmet in 2 minutes: 1/ If needed, pull your ponytail through the back of the helmet (lower the dial's rim). 2/ Adjust and clip the buckles on the 2 straps: check that you can still slide 2 fingers between the strap and your chin. 3/ Adjust the tightness around your head using the rear dial. The helmet should be in contact with your head, without tipping forward, backward, or sideways, even when you're moving.

          Product tests

          Our team of product designers based at the B'Twin Village in Lille is continuously working to make cycling more comfortable for our users. Our obsession is to create products that meet the specific cycling needs of our users and eliminate hindrances to a good cycling experience.

          Returns conditions for personal protective equipment

          Make sure that this product fits properly. If you do need to return it, you will need to make sure it still has with the instructions, labels, and if applicable, original packaging. conditions: https://tinyurl.com/4jdc584f

          For rides of 2 hours or more, this helmet has 17 vents, a clip for a rear light, and it's easily adjustable with the dial. The foam inserts make it comfortable, and it fits with a ponytail too.

          Impact protection

          Certifications: EN 1078

          User comfort

          Adjustable strap length. 3D adjustment dial

          Ventilation

          17 vents for ventilation during ascents. Quick-drying absorbent foam.

          Adjustable

          3D tightening wheel

          Weight

          Size S: 280 g Size M: 320 g Size L: 370 g

          Compatibility

          Can be worn with a pony tail.Compatible with bike light 8487105.

          Ease of use

          Fixed side straps. Quick and easy to pull your pony tail through.

          Designed for bike rides lasting over 2 hours.

          Designed for bike rides lasting over 2 hours.

          In a nutshell:

          Weight: Size S: 280 g Size M: 320 g Size L: 370 g Number of vents: 17 Specific protection technology: NS Fastening type: clip Occipital adjustment: 360° dial. Comfort foam: detachable and washable (available from after-sales) Number of visor positions: Fixed Shell material: Inmold polycarbonate SIZE S: 52 - 55 cm SIZE M: 55 - 59 cm Size L: 59 - 62 cm Warranty: 2 years Certifications: EN 1078

          How do you choose your mountain bike helmet size?

          To find your helmet size, simply measure your head circumference (around the forehead). This mountain bike helmet is available in three sizes: S: 52 - 55 cm M : 55 - 59 cm L: 59 - 62 cm

          EN 1078 certified

          European standard setting out the requirements and test methods for helmets to be worn by users of inline skates, skateboards, scooters and bicycles. The corresponding requirements and test methods cover the following aspects: construction, including field of vision; shock absorption properties, characteristics of the retention system, including the chinstrap and tightening devices; marking and information.

          CUSHIONING FOAM

          A cushioning foam replacement kit is available for this helmet on our website Please note that on some helmets, the colour of the EVA cushioning foams (those in contact with the top of the head) may vary.

          When should I replace my helmet?

          We recommend replacing your helmet in 2 cases: 1/ After a fall: In the event of a fall, your helmet's material can deteriorate or even break. Sometimes, you won't even notice. That is why we recommend replacing it if you have the slightest doubt. 2/After 5 years of use: The foam deteriorates. It can deteriorate due to impact, where it is stored, the climate, and its use. We therefore recommend replacing your helmet at least every 5 years.

          How do you adjust the helmet?

          3 quick steps for adjusting your helmet in 2 minutes: 1/ If needed, pull your ponytail through the back of the helmet (lower the dial's rim). 2/ Adjust and clip the buckles on the 2 straps: check that you can still slide 2 fingers between the strap and your chin. 3/ Adjust the tightness around your head using the rear dial. The helmet should be in contact with your head, without tipping forward, backward, or sideways, even when you're moving.

          Product tests

          Our team of product designers based at the B'Twin Village in Lille is continuously working to make cycling more comfortable for our users. Our obsession is to create products that meet the specific cycling needs of our users and eliminate hindrances to a good cycling experience.

          Returns conditions for personal protective equipment

          Make sure that this product fits properly. If you do need to return it, you will need to make sure it still has with the instructions, labels, and if applicable, original packaging. conditions: https://tinyurl.com/4jdc584f

          For rides of 2 hours or more, this helmet has 17 vents, a clip for a rear light, and it's easily adjustable with the dial. The foam inserts make it comfortable, and it fits with a ponytail too.

          Impact protection

          Certifications: EN 1078

          User comfort

          Adjustable strap length. 3D adjustment dial

          Ventilation

          17 vents for ventilation during ascents. Quick-drying absorbent foam.

          Adjustable

          3D tightening wheel

          Weight

          Size S: 280 g Size M: 320 g Size L: 370 g

          Compatibility

          Can be worn with a pony tail.Compatible with bike light 8487105.

          Ease of use

          Fixed side straps. Quick and easy to pull your pony tail through.

          Designed for bike rides lasting over 2 hours.

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          Carte fidélité

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