Product Colors and Sizes




DECATHLON
HOT/COLD COMPRESS, REUSABLE COLD PACK - SIZE M
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Sale price: GH₵159.00
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Designed to provide cold or heat.Adapts to all painful areas thanks to its flexible gel, even when cold, and attachment pouch.Reusable
Do you need to ease pain or relax a muscle?2-in-1 warm and cold, this compress will help you recover after sport. It is reusable either hot or cold.
Select a size
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Product Features

Coldness
Soft gel, even when cold, to hug all your joints and/or muscles
Warmth
Warm compress that promotes muscle relaxation.
Versatility
M: knee, shoulder and ankle joints. L: back, thighs, calves
Reusable
The compress can be used many times either hot or cold.
Ease of use
Includes attachment pouch for optimal application.
Additional Product informations
Composition
Formula
- 3% Carbomer
- 40% Propylene Glycol
- 58% Water
Film
- 30% Polyamide
- 70% Polyethylene
Packaging
- 100% Polyester
When should you use it cold?
The cold pack can be used to reduce swellings, inflammation and pain in the event of bruising, haematoma, muscle aches and sprains.The pouch should be chilled in the freezer.
When should you use it hot?
The pouch is used for relieving muscle pain, back pain and lumbago. It is heated in the microwave or in boiling water.
What are the precautions to adopt before using this product?
Do not use on injured or sensitive skin. Use by children or people with a cognitive disability must be monitored. Do not apply the pouch while asleep. Do not use in case of skin sensitivity (e.g. diabetes) or blood circulation problems (e.g. Raynaud\'s disease).
Choosing the right compress size
Size M (30.5 x 11.5 cm) is recommended for joints:shoulders, knees, elbows, ankles. Size M (30.5 x 11.5 cm) is recommended for the back, neck, thighs and calves.It comes with an attachment pouch for optimal application.
How to optimise your recovery
For optimal recovery after a workout, feel free to use your hot/cold pack with a recovery drink, protein bars, massage or compression accessories or electro-stimulation.
Product Reviews


I recently suffered what a physiotherapist thinks is cartilage damage to a knee - xrays awaited. The pain is excruciating and makes walking any distance impossible. The hot/cold compress helps alleviate pain at home but only on a temporary basis. Sadly, it looks like surgery of some type will be required. Join the back of the NHS list and await my turn!!!!
Keeps the cold for longer, and is in a tougher pack so less worry about leaks.
I only use as an ice pack (hence no rating for warmth). I love the fact that this comes with its own cloth pouch – so helpful to keep the ice pack in one place, great idea!