180 cm x 50 cm x 5 mm Yoga Mat - Blue

After practising, use our essential oil spray to freshen your mat. To clean your mat, wipe down with warm soapy water and allow to air dry before rolling up.

The mat\'s weight depends on the material. We use materials based on their properties to meet your needs during use. Some materials are heavier than others, and so the thicker the mat, the heavier it will be. Remember to consider this when choosing your mat! (on the move or not; on foot, by bike, by car...) Our mats range from 405 g to 3 kg.

- Do you have a gentle yoga practice (hatha, restorative, prenatal, nidra, etc.)? Transitions are slower and poses are less physically intense. A mat between 5 and 8 mm thick will provide enough cushioning for your cervical spine and joints. - Do you do dynamic yoga (Ashtanga, vinyasa, Iyengar, hot yoga, Bikram, etc.)? Transitions are fast and the intensity is high. A mat up to 5 mm thick will give you better grip and stability for balance.

With your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com

This mat is 180 cm long, 59 cm wide and 5 mm thick. It weighs 510 grams