We designed compression socks to promote recovery after sport so that you are better prepared for your next outing.

When should I use my compression socks?

Compression socks are designed to be used before or after sports. For the best effects after sport, put it on as soon as you finish your activity and wear it for minimum 1 h 30 mn. It is also perfect for long car, train or plane trips.

How to choose your size

Firstly, choose your foot size, and then choose your size according to the circumference of your calf. For optimal performance, measure the circumference of your biggest calf accurately and choose the corresponding size: Size 1 - calf circumference: 30 / 34 CM (11.8 / 13.38") Size 2 - calf circumference: 34 / 38 CM (13.4 / 14.96") Size 3 - calf circumference: 38 / 42 CM (15 / 16.51")

How to put the sock on?

Roll up the sock to the heel. Place it gently on your foot, making sure that the heel is properly positioned. With both hands, stretch the sock widthwise to place it over the ankle, then unroll it carefully over the leg. Make sure the heel stays properly positioned. Adjust the sock right under the knee, distribute material evenly on the calf ensuring there is no fold along the leg.

How to optimise my recovery

For optimal recovery after exercise, do not hesitate to use a recovery drink, protein bars, massage accessories, compression or electro-stimulation in addition to your compression socks.

Need a solution to reduce the feeling of heaviness in your legs after your training sessions? Use compression! The Fresh sock is perfect for hot weather thanks to its fresh and breathable yarn.