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Weight Training Adjustable Length Glute Band 22 kg - Fast Glute Band

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Sale price: GH₵399.00

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This band can be adjusted to suit your needs thanks to its adjustable length from 30 to 44 cm. So you can diversify your session by using a single elastic band.

Easy to put on and take off, this elastic band with its reinforced loop allows you to develop your lower body muscles. As an added bonus?Enjoy a variety of exercises thanks to its QR code!

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Product Features

Adjustable

Adjustable length to cover all your needs (30 to 44 cm).

Easy dressing

Buckle fastening system.No need to step into it and pull it up

User comfort

A wide (6.5 cm) elastic band for comfort and to stop it rolling up

Fast acting

Quick to adjust. Pull on both ends at the same time to adjust the length

Durability

Reinforced buckle that withstands 60 kg

Additional Product informations

Composition

Elastic band

68% Polyester
32% Latex Rubber

Webbing

100% Polyamide

Buckles

100% Polyamide

Dimensions of the adjustable glute band

- Min length: 60 cm circumference- Max length: 88 cm circumference- Band width: 7.5 cm- Resistance: 22 kg- Max resistance of the buckle: 60 kg

Why use this glute band?

Compared to a classic band, this one has two advantages:- No need to hunch down to put it on. Practical for those with poor balance or if you're using it for circuit training: you can put it on much faster than a standard elastic.- It has an adjustable length, adapting to the range of motion you need for each exercise. No need to buy one short band and one long one, this one does both!

How to use your glute band

- Open the buckle to bring the band around your legs.- Close the buckle.- Pull the straps on each side of the elastic to adjust the length to suit your needs.- Start your workout!

Use the qr code for exercise ideas!

On the black fabric part of your training band, you'll find a QR code with exercises recommended by licensed coaches. You bring the motivation, and we'll provide ideas to spice up your routine!

Our coach devises a workout with this band

Strength training workout focused on glutes:- Side walk 3×12-20 reps/side- Squat, band at knees 3×12-20 reps- Donkey kick 3×12-20 reps/side- Glute bridge 3×12-20 repsShort 1-minute recovery between each set. Gradually increase the number of reps until you reach the maximum. Then reduce the size of the band to increase the difficulty.