Product Colors and Sizes
DOMYOS
Jump Rope with Rubber Handles 3 m Adjustable Length - Dark Blue
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Sale price: GH₵229.00
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Its ergonomic design and grippy rubber material ensure a good grip on the handle. The adjuster allows you to adapt the length of the rope to the user.
For regular to moderate intensity use, the JR500 skipping rope is a fitness must-have for burning calories. Travels with you so that you can skip rope anytime, anywhere.
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Product Features
Rolling efficiency
Skipping rope with ABEC3 ball bearings.
Ergonomic grip
Thick (27 mm) ergonomic rubber handles for a perfect grip.
Abrasion resistance
PVC skipping rope for indoor use on non-abrasive floors.
Adjustable
3-metre rope with a height adjustment system.
User comfort
Grippy rubber handles for great control and an excellent hold.
Additional Product informations
Composition
Handle
Rope for climbing
Advantages of skipping ropes
Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
To get the most out of your product, check out our free exercise videos and programmes.
With the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals. They have been created in partnership with our Domyos Club fitness centre coaches.
Burning energy
15 minutes of skipping is the equivalent of 30 minutes of jogging. 1 hour of skipping burns up to 725 calories!
Product Reviews
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Nice beginner skip rope, the adjustable handles mean both me and my partner can use it despite our height differences, and the material seems good quality, looks like it will last forever.
Grip and tightener is useful to adjust length for family members of different heights.
