Account Our stores
FITNESS
RUN & WALK
BIKING
TEAM SPORTS
RACKET SPORTS
HIKING & CAMPING
WATER SPORTS
SKATES & SCOOTERS
PRECISION SPORTS
OUTDOORS
GOLFING
HORSE RIDING

    Cart

    Your cart is empty

    Start shopping
    IMG_8542707_1
    IMG_8542707_2
    IMG_8542707_3
    IMG_8542707_4
    IMG_8542707_5
    IMG_8542707_6
    IMG_8542707_7
    IMG_8542707_8
    IMG_8542707_9
    IMG_8542707_10
    IMG_8542707_11
    IMG_8542707_12
    IMG_8542707_13
    IMG_8542707_14
    IMG_8542707_15
    IMG_8542707_16
    IMG_8542707_17
    IMG_8542707_18
    Top Picks

    DOMYOS

    Folding running treadmill 16km/h, run500

    Transform your home into a personal fitness hub with this performance treadmill! Run up to 16 km/h with 10% incline. Connects to fitness apps for tracking. No assembly, folds for easy storage.

    Ref: 8542707
    Size: Unique size
    Color : black
    GH₵13,999.00
    In stock
    Available in store

    Folding running treadmill 16km/h, run500

    8542707 / Unique size / black

    Decathlon Ghana-Kumasi Mall

    In stock
    Inside the Kumasi Mall-Next to Mabel kidshop
    0257319526
    Opening hours

    Mon–Sun: 10:00–21:00

    Our Stores

    Decathlon Ghana- Junction Mall

    Low stock (2 left)
    Inside Junction Mall, Intersection of Beach Road and Ashiaman-Klagon Road Nungua
    0594177283
    Opening hours

    Mon–Sat: 10:00–20:00
    Sun: 12:00–20:00

    Our Stores

    Decathlon Ghana-Accra Mall

    In stock
    Inside Accra Mall-Tetteh Quarshie Interchange
    0594177225
    Opening hours

    Mon–Sun: 09:00–21:00

    Our Stores

    How to get it

    Home Delivery
    Home delivery

    Usually 2 days delivery

    Unavailable

    Click & Collect
    Store pickup

    Pickup in 2 hours

    Unavailable

    Home Delivery- Accra & Other Regions

    We offer several delivery methods: 

    • Home delivery
      Accra- 1-2 days
      Other regions- 1- 4 days
    •  Delivery to a relay point
    • In-store collection (free)

    Home Delivery- Accra & Other Regions

    We offer several delivery methods: 

    • Home delivery
      Accra- 1-2 days
      Other regions- 1- 4 days
    •  Delivery to a relay point
    • In-store collection (free)

    Secure payment

    We also offer payment Cash/ Online Payment

    Secure payment

    We also offer payment Cash/ Online Payment

    Return and exchange

    You have up to 90 days to return your items. More information via this link.

    Return and exchange

    You have up to 90 days to return your items. More information via this link.

    Size Guide

    MEN SIZE GUIDE 

     

    How to measure:

    • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
    • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
    • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
    • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
    • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

    TOPS (T-SHIRT, PULLOVER, JACKET)
     Size XS S M L XL 2XL 3XL 4XL
    Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

     

    BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
     Size XS S M L XL 2XL 3XL
    Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

     

    SWIMWEAR
     Size S M M-L L L-XL XL XL-2XL 2XL
    Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

     

    WOMEN SIZE GUIDE

     

    How to measure:

    • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
    • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
    • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
    • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
    • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
    • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
    • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
      TOPS (T-SHIRT, PULLOVER, JACKET)
      Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
      Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
       
      BOTTOMS (SHORTS, PANTS)
       Size 3XS 2XS XS S M L XL 2XL 3XL
      Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

       

      BRA
      Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
      Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

       

      SWIMWEAR
      Size XS S M M-L L L-XL XL XL-2XL 2XL
      Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

       

      KIDS SIZE GUIDE

       

       

      How to measure:

      • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
      • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
      • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
      • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

       

        APPAREL
        Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
        Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

         

        SHOES SIZE GUIDE

        MEN SHOES
        US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
        EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
        Foot Length (in) 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

         

        WOMEN SHOES
        US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
        EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
        Foot Length (in) 8 1/2 8 1/2 8 1/2 8 3/4 8 3/4 9 9 1/4 9 1/4 9 1/2 9 1/2 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2

         

        KIDS SHOES
        US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
        EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
        Foot Length (in) 4 3/4 5 5 1/4 5 1/2 5 3/4 6 6 1/4 6 1/2 6 3/4 7 7 1/4 7 1/2 7 3/4 8 8 1/4 8 1/2 8 3/4 9 1/4

         

        GEAR SIZE GUIDE

        KIDS BIKES
        Bike size 12" 14" 16" 20" 24"
        Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
        kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

         

        ROAD BIKES
        Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
        Your height (cm) 135-150 150-165 165-176 176-184 184-195

         

        MOUNTAIN BIKES
        Bike size XS S M L XL
        Your height (cm) 135-150 150-165 165-176 176-184 184-195

         

        SKIS
        Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
        Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

         

        SNOWBOARDS
        Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
        Your height (cm) 147 152 158 163 168 173 178 183 188 193
        Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

         

        ACCESSORIES SIZE GUIDE

        KIDS GLOVES
        Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
        Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

         

        ADULT GLOVE
        Glove size XS S M L XL 2XL 3XL
        Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

         

        BOXING GLOVES
        Glove size 6oz 8oz 10oz 12oz 14oz
        Your weight (lb) 77-99 99-143 143-172 172-198 >198

        Size Guide

        MEN SIZE GUIDE 

         

        How to measure:

        • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
        • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
        • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
        • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
        • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

        TOPS (T-SHIRT, PULLOVER, JACKET)
         Size XS S M L XL 2XL 3XL 4XL
        Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

         

        BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
         Size XS S M L XL 2XL 3XL
        Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

         

        SWIMWEAR
         Size S M M-L L L-XL XL XL-2XL 2XL
        Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

         

        WOMEN SIZE GUIDE

         

        How to measure:

        • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
        • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
        • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
        • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
        • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
        • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
        • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
          TOPS (T-SHIRT, PULLOVER, JACKET)
          Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
          Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
           
          BOTTOMS (SHORTS, PANTS)
           Size 3XS 2XS XS S M L XL 2XL 3XL
          Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

           

          BRA
          Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
          Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

           

          SWIMWEAR
          Size XS S M M-L L L-XL XL XL-2XL 2XL
          Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

           

          KIDS SIZE GUIDE

           

           

          How to measure:

          • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
          • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
          • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
          • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

           

            APPAREL
            Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
            Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

             

            SHOES SIZE GUIDE

            MEN SHOES
            US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
            EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
            Foot Length (in) 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

             

            WOMEN SHOES
            US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
            EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
            Foot Length (in) 8 1/2 8 1/2 8 1/2 8 3/4 8 3/4 9 9 1/4 9 1/4 9 1/2 9 1/2 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2

             

            KIDS SHOES
            US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
            EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
            Foot Length (in) 4 3/4 5 5 1/4 5 1/2 5 3/4 6 6 1/4 6 1/2 6 3/4 7 7 1/4 7 1/2 7 3/4 8 8 1/4 8 1/2 8 3/4 9 1/4

             

            GEAR SIZE GUIDE

            KIDS BIKES
            Bike size 12" 14" 16" 20" 24"
            Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
            kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

             

            ROAD BIKES
            Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
            Your height (cm) 135-150 150-165 165-176 176-184 184-195

             

            MOUNTAIN BIKES
            Bike size XS S M L XL
            Your height (cm) 135-150 150-165 165-176 176-184 184-195

             

            SKIS
            Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
            Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

             

            SNOWBOARDS
            Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
            Your height (cm) 147 152 158 163 168 173 178 183 188 193
            Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

             

            ACCESSORIES SIZE GUIDE

            KIDS GLOVES
            Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
            Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

             

            ADULT GLOVE
            Glove size XS S M L XL 2XL 3XL
            Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

             

            BOXING GLOVES
            Glove size 6oz 8oz 10oz 12oz 14oz
            Your weight (lb) 77-99 99-143 143-172 172-198 >198

            Key features

            Connectivity

            The touchscreen and its LED display add a modern touch.

            Versatility

            Max. speed of 16 km/h and motorised incline up to 10%.

            User comfort

            The performance-focused running deck is 45 cm wide and 130 cm long.

            Coaching

            Kinomap-compatible touchscreen console.

            Compact design

            Folds up small, has 4 caster wheels to move it, and can be stored vertically.

            Easy assembly / dismantling

            No assembly required: comes ready to use.

            Description

            Support period for security update

            Security updates until at least: 31/12/2025

            Support period for the security update

            Security updates until at least: 31/12/2029

            What workout metrics are displayed on the RUN500 console?

            The touchscreen and its LED display add a modern touch. You can always see all the information you need:time, distance, speed, pace, incline, calories, and BPM if a heart rate monitor is connected via Bluetooth or ANT+. Speed and incline shortcuts and the magnetic remote control allow you to easily adjust your effort. This mat is compatible with the Kinomap app, which offers interactive workouts.The tablet is not included.

            What is the motor power output of the RUN500 treadmill?

            Tested at its maximum speed of 16 km/h for a maximum user weight of 130 kg, the motor power of the RUN500 is 1.25 HP and 932 watts.

            Where can I find the assembly instructions for the RUN500 treadmill?

            Visit our support website https://support.decathlon.co.uk/ to: - Find out about the warranty on your product - Mount, adjust or use your product - Resolve a technical issue - Download the instructions manual for your treadmill.

            What are the dimensions and weight of the RUN500 treadmill?

            Product dimensions: Height:136 cm Length:162 cm Width:75 cm Dimensions when folded:L.162 x W.75 x H.27 cm Treadmill weight:58kg Boxed dimensions:L 169 x W 80 x H 29 cm Weight with box:68 kg

            What is the warranty period for the RUN500 treadmill?

            2 years (parts and labour). 5 years (metallic frame). Spare parts available for 10 years. Decathlon doesn't service machines except Decathlon brand machines.

            Which safety standard does the RUN500 treadmill comply with?

            All our walking and running treadmills comply with standard:N 957-6:2014. That is why they contain: - a belt measuring at least 1200x400 mm for treadmills with speeds between 8 km/h and 16 km/h. - a belt measuring at least 1300x400 mm for treadmills with speeds greater than 16 km/h. - a front and side support bar - a step at least 8 cm wide - an emergency stop activated by a safety key that stops the treadmill.

            What is the noise level of the RUN500 treadmill at maximum speed?

            Silence is an essential criterion that we carefully consider when developing our products.We strive to reduce the noise our treadmills make so they are more enjoyable for both users and those around them. The RUN500 treadmill has been measured at 62 dB at its maximum speed of 16 km/h.

            How can you measure your heart rate on the RUN500 treadmill?

            Console compatible with Bluetooth and ANT+ heart rate monitors(not included) Bluetooth connectivity, FTMS and Heart Rate Monitor profiles:Some watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles;this information should be checked in the manufacturer's instructions.

            Composition

            Complementary parts
            • Polypropylene : 75%
            • Polyvinyl Chloride : 25%
            Display
            • Steel : 35%
            • Brass : 10%
            • Copper : 40%
            • Aluminium : 5%
            • Epoxy Resin : 10%
            Chassis
            • Wood : 100%
            0 out of 5

            0 reviews

            5
            0
            4
            0
            3
            0
            2
            0
            1
            0

            Sports advice

            Christmas Gifting Guide for Avid Hikers

            Christmas Gifting Guide for Avid Hikers

            The Rules of Camping

            The Rules of Camping

            What To Wear While Engaging in Water Sports

            What To Wear While Engaging in Water Sports

            HOME DELIVERY

            Delivery Within & OutsIde Accra

            Member card

            Please log in to view your member card.

            Member card

            Please log in to view your member card.

            Member card

            Please log in to view your member card.

            Member card

            Please log in to view your member card.