Smart Cross Trainer Initial Elliptical 100

To supplement your cross trainer workout, you can also use: - the heart rate belt (item 8801209) - the weight training glute band, 14 kg 31 cm (item 8829912) - the set of 3 fitness resistance bands (item 8645177) - the sauna belt (item 8379543) - a floor protection mat (item 8861293) would also be perfect for putting your cross trainer on.

Cross trainers ensure a balanced, full-body workout. They engage the upper and lower body for maximum efficiency. With reduced impact on the joints, they are perfect for everyone, including in rehabilitation. They boost cardiovascular endurance and promote weight loss. They also improve coordination and balance because of the need to synchronise the movements of the arms and legs.

After numerous tests, we concluded that a 33 cm stride provides the perfect balance between efficacy and smoothness/pedalling comfort, all while remaining compact enough to use at home. This stride length also fully engages the muscles of the lower and upper limbs, the torso, the back, and the core. A 33 cm stride also allows you to vary your exercises, from intensive intervals to gentler, more prolonged workouts.

Discover a smooth workout that meets your needs with our cross trainer. It has a 4 kg flywheel for an easy start and quick responses to changes in pace. Perfect for beginners, it ensures smooth, efficient pedalling.

Assembles in 30 minutes so you can get straight to your workout. And to store it after your workout or change your location, front wheels allow you to move it easily.

This cross trainer measures: - Height: 159 cm - Depth: 90 cm - Width: 53 cm. It weighs 31 kg (package weight 37 kg). Box dimensions : 163 cm x 54 cm x 90 cm

The manual resistance allows you to instantly adjust the intensity for a customised workout. This cross trainer has 10 resistance levels and a maximum level of around 250 Watts at 60 rpm.

We offer a 5-year warranty on the Initial Elliptical 100, and we commit to making all spare parts available for at least 10 years. This makes it easy to repair your cross trainer. Decathlon handles its after-sales service directly and makes an effort to provide top-quality service.And advice from our technicians is always free, even after the warranty elapses.

Transform your workouts with our connected cross trainer! Use the free E-Connected app to set and track your goals, or plunge into realistic routes with Kinomap, either alone or in competition mode. Share your progress on Strava, Fitbit or Garmin. Also enjoy the 4 tracking functions to measure and fuel your workouts: Time, distance, speed and calories burnt. Tablet and phone holder. Battery-powered console.

This cross trainer was tested and approved for all users weighing up to 110 kg. It is designed to be used up to 3 hours a week.