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Junction Mall/ Accra Mall/West Hills Mall.
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A band to install on any pull-up bar to help you progress in your workouts at home, at the gym, or at the park.
Do you have trouble doing pull-ups on your bar? Our assistant is easy to use and adjustable to help you improve. No more pain, it's time to gain!
Adjustable level of resistance thanks to the 2 buckles on the sides.
This product allows you to learn to do pull-ups thanks to the adjustable assistance
It is easy to place yourself on the platform for your workouts.
The pull-up assistant can be installed on all pull-up bars.
Adjustable band for pull-up assistance
Default / Unique size / 8643988
Decathlon Ghana Accra Mall
Decathlon Ghana - Accra Mall
Inside Accra Mall Gate 1
Accra
Ghana
Decathlon- Junction Mall
Junction Mall, Intersection of Beach Road and Ashiaman-Klagon Road Nungua
Inside the Junction Mall
00233 Nungua-Accra
Ghana
Decathlon Ghana -West Hills
The Mall Pharmacy - West Hills Mall
Weija
Ghana
Home Delivery
We offer several delivery methods:
Home Delivery
We offer several delivery methods:
Secure payment
We also offer payment Cash/ Online Payment
Secure payment
We also offer payment Cash/ Online Payment
Return and exchange
You have up to 90 days to return your items. More information via this link.
Return and exchange
You have up to 90 days to return your items. More information via this link.
A band to install on any pull-up bar to help you progress in your workouts at home, at the gym, or at the park.
Do you have trouble doing pull-ups on your bar? Our assistant is easy to use and adjustable to help you improve. No more pain, it's time to gain!
Adjustable level of resistance thanks to the 2 buckles on the sides.
This product allows you to learn to do pull-ups thanks to the adjustable assistance
It is easy to place yourself on the platform for your workouts.
The pull-up assistant can be installed on all pull-up bars.
A band to install on any pull-up bar to help you progress in your workouts at home, at the gym, or at the park.
Product dimensions: - Total product length (flat): 400 cm. - Band width: 7.5 cm. - Platform length: 38 cm. Packaging: - 8.5 cm wide - 14 cm long - 17 cm high
Minimum resistance: At its longest adjustment, it provides a minimum resistance corresponding to a 5 kg elastic (blue training band in our range), and its length is 2m folded. Maximum resistance: Adjusted to its shortest level, the band's resistance at 100% elongation is 45kg (equivalent to the red training band in our range), and it is 1.35m long folded.
This assistant helps you work with body weight by lightening part of the load. Its different levels of adjustment allow you to track your progress by gradually decreasing the resistance (and therefore the amount of help). You'll keep motivated by seeing yourself improve!
Easy to use: - Adjust it once your feet are on the board. Adjustment: - You can see your progress with the markings on the sides. - Place one foot, adjust the resistance using the straps, then place the other foot. - At its shortest, the assistance is equivalent to a 45 kg band; at its longest, it is equivalent to a 5 kg band. Comfort - Its two anchor points mean there is no discomfort around the face or inner thighs, as is so often the case with weight training bands.
Starting pull-ups is hard - all of our team members have been through it. That is why they created this pull-up assistant for beginners who have trouble doing pull-ups on their own. It can also help more experienced athletes: at its weakest adjustment, the assistant gives you the little boost you need to complete more pull-ups than you'd normally be able to do in a given time. So it's a product for all athletes looking to improve!
The pull-up assistant installs in just a few minutes: - Bring each end of the band around the pull-up bar - Attach the snap hooks into the strap loops It's ready: just place a foot in the band to adjust its resistance. Grab the pull-up bar, place your other foot in the assistant, and start your set. The shorter the band, the more it'll help you.
The band will support up to 130 kg. Do your pull-up in a nice, clear space: to get out of the elastic, you want to make sure there's no clutter on the ground, for example. Always check that the product is properly attached before getting on it. Check, for example, that the snap hooks are fully grabbing the strap.
You can choose a wall-mounted pull-up bar: 8385106) or a screw-free door-mounted bar (ref: 8584559). The pull-up assistant is also compatible with a weight training rack: 8766092 or 8616805)
Start with the following series: - Pull-ups with as little help as possible from the elastic 2×2 - Pull-ups with a bit more help 2×5 - Pull-ups with a lot of help 2×8 Keep a one-rep margin for each exercise. Between workouts, keep the same levels of assistance, and increase by one rep per level: 2×3 2×6 2×9 etc. Once that is comfortable, start again with the initial sequence (2×2 2x4 2×6) but reducing the levels of assistance, until you can successfully do pull-ups without help.
To make faster progress, supplement your pull-ups with: - 1-arm rows (lumberjack) 3×10/side (2 rep margin) - Hammer grip bicep curls with dumbbells 3×12 (1 rep margin)
Do you have trouble doing pull-ups on your bar? Our assistant is easy to use and adjustable to help you improve. No more pain, it's time to gain!
Adjustable level of resistance thanks to the 2 buckles on the sides.
This product allows you to learn to do pull-ups thanks to the adjustable assistance
It is easy to place yourself on the platform for your workouts.
The pull-up assistant can be installed on all pull-up bars.
A band to install on any pull-up bar to help you progress in your workouts at home, at the gym, or at the park.
A band to install on any pull-up bar to help you progress in your workouts at home, at the gym, or at the park.
Product dimensions: - Total product length (flat): 400 cm. - Band width: 7.5 cm. - Platform length: 38 cm. Packaging: - 8.5 cm wide - 14 cm long - 17 cm high
Minimum resistance: At its longest adjustment, it provides a minimum resistance corresponding to a 5 kg elastic (blue training band in our range), and its length is 2m folded. Maximum resistance: Adjusted to its shortest level, the band's resistance at 100% elongation is 45kg (equivalent to the red training band in our range), and it is 1.35m long folded.
This assistant helps you work with body weight by lightening part of the load. Its different levels of adjustment allow you to track your progress by gradually decreasing the resistance (and therefore the amount of help). You'll keep motivated by seeing yourself improve!
Easy to use: - Adjust it once your feet are on the board. Adjustment: - You can see your progress with the markings on the sides. - Place one foot, adjust the resistance using the straps, then place the other foot. - At its shortest, the assistance is equivalent to a 45 kg band; at its longest, it is equivalent to a 5 kg band. Comfort - Its two anchor points mean there is no discomfort around the face or inner thighs, as is so often the case with weight training bands.
Starting pull-ups is hard - all of our team members have been through it. That is why they created this pull-up assistant for beginners who have trouble doing pull-ups on their own. It can also help more experienced athletes: at its weakest adjustment, the assistant gives you the little boost you need to complete more pull-ups than you'd normally be able to do in a given time. So it's a product for all athletes looking to improve!
The pull-up assistant installs in just a few minutes: - Bring each end of the band around the pull-up bar - Attach the snap hooks into the strap loops It's ready: just place a foot in the band to adjust its resistance. Grab the pull-up bar, place your other foot in the assistant, and start your set. The shorter the band, the more it'll help you.
The band will support up to 130 kg. Do your pull-up in a nice, clear space: to get out of the elastic, you want to make sure there's no clutter on the ground, for example. Always check that the product is properly attached before getting on it. Check, for example, that the snap hooks are fully grabbing the strap.
You can choose a wall-mounted pull-up bar: 8385106) or a screw-free door-mounted bar (ref: 8584559). The pull-up assistant is also compatible with a weight training rack: 8766092 or 8616805)
Start with the following series: - Pull-ups with as little help as possible from the elastic 2×2 - Pull-ups with a bit more help 2×5 - Pull-ups with a lot of help 2×8 Keep a one-rep margin for each exercise. Between workouts, keep the same levels of assistance, and increase by one rep per level: 2×3 2×6 2×9 etc. Once that is comfortable, start again with the initial sequence (2×2 2x4 2×6) but reducing the levels of assistance, until you can successfully do pull-ups without help.
To make faster progress, supplement your pull-ups with: - 1-arm rows (lumberjack) 3×10/side (2 rep margin) - Hammer grip bicep curls with dumbbells 3×12 (1 rep margin)
Do you have trouble doing pull-ups on your bar? Our assistant is easy to use and adjustable to help you improve. No more pain, it's time to gain!
Adjustable level of resistance thanks to the 2 buckles on the sides.
This product allows you to learn to do pull-ups thanks to the adjustable assistance
It is easy to place yourself on the platform for your workouts.
The pull-up assistant can be installed on all pull-up bars.
A band to install on any pull-up bar to help you progress in your workouts at home, at the gym, or at the park.
4.76/5
248 reviews
Hitting my personal best each week with these! Worth it! Would prefer if the notches had a weight assistance number, for example -40kg, but it’s easy enough to count and work out for logging.
Band allows progressive recovery of weakened shoulders
Elastico robusto per facilitare le trazioni
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