Weight Training Grip Pad Glove - Black

Sizes available for the Grip Pad: - S/M (palm size between: 19.9 - 21.1 cm)- L/XL (palm size between: 21.2 - 22.4 cm)Choosing your size Measure around your palm: the tape measure should go over the knuckles on the back of your hand with your hand flat, not bent, with the fingers slightly apart.

Weight training enthusiasts will find these Grip Pads essential. They ensure you can do strength work without slipping and provide an easier grip on the bar. Their grippy surface allows you to safely hold weights.

Grip Pads are a perfect alternative to weight training gloves, a lightweight and breathable accessory. They ensure greater comfort and improved breathability during your workouts, while preventing pressure points with the bar. Perfect for those who prefer to work out without gloves.

These Grip Pads are primarily used during weight training to prevent tension against the bar and reduce the appearance of blisters. Here are a few exercises where you'll need grip pads:- Strict pull-ups- Bicep curls- Back pulls

Note that you should not use Grip Pads for dynamic movements such as kipping pull-ups, toes-to-bar, and dynamic muscle-ups.

To care for your grip pads, nothing is easier: machine wash regularly. The frequency will depend on the number of uses per week (for instance, once every 3 weeks for use 2 to 3 times a week).