{"product_id":"resistance-band-60-kg-black","title":"Resistance Band 60 kg - Black","description":"\u003cp\u003e60 kg resistance band for intense muscle strengthening. Maximum resistance, demanding full-body workout... Push yourself to the limit in every session!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of a resistance band?\u003c\/h4\u003e\u003cp\u003eWork differently, progress better! Resistance bands offer a different approach to traditional weights: its resistance works your muscles deeply while protecting your joints. Perfect for diversifying your strength training and cross training exercises without investing in bulky equipment! Lightweight and compact, it can be easily stored away after each session, giving you the freedom to train anywhere, at your own pace.\u003c\/p\u003e\u003ch4\u003eWhat does the 60 kg resistance of a resistance band represent?\u003c\/h4\u003e\u003cp\u003eThe resistance of 60 kg indicates that a force of 60 kg must be applied to stretch the exercise band to twice its original size. This is the maximum resistance in the range, designed for the most demanding exercises! The harder you pull, the harder you'll work your muscles! Perfect for pushing your limits while maintaining a gradual approach. You control the range of motion and adjust the intensity according to your goals for the day.\u003c\/p\u003e\u003ch4\u003eHow can you work your whole body with the 60 kg resistance band?\u003c\/h4\u003e\u003cp\u003eMaximum resistance for an intense full-body workout! All your muscles are put to the test: back with pull-ups, legs with squats, shoulders with raises, arms with curls... This high load boosts your strength training and cross-training. You develop your strength to the fullest while maintaining controlled progression.\u003c\/p\u003e\u003ch4\u003eWhat checks should be carried out to ensure training is conducted with complete confidence?\u003c\/h4\u003e\u003cp\u003eBefore starting, always check that your anchoring will not move during your workout, especially during pull-ups where tension is at its highest. Then inspect your resistance band. If you notice any nicks or white marks, the resistance band needs to be replaced.\nIt may break.\u003c\/p\u003e\u003ch4\u003eHow to get the most out of your resistance band?\u003c\/h4\u003e\u003cp\u003eThe answer is in Freeletics! This leading app in Europe offers programmes tailored to developing muscle strength and endurance. Target your arms, shoulders, back, legs or abs depending on your goals for the day. Add your equipment, measure your progress, and share with an engaged community. The good news is that you can enjoy 50% off a yearly subscription with your purchase.\u003c\/p\u003e\u003ch4\u003eAccessories for a full workout?\u003c\/h4\u003e\u003cp\u003eGive your workouts a boost with two essential accessories! Glute Bands are positioned around the thighs or ankles to intensify the work of the glutes and legs. Shorter than traditional resistance bands, they stay perfectly in place without slipping or bending. The Training Mat 50 fitness mat (ref. 8975459) completes your equipment: compact, non-slip and easy to carry, it offers stability and comfort for all your floor exercises with resistance bands.\u003c\/p\u003e\u003ch4\u003eHow to effectively protect your resistance band?\u003c\/h4\u003e\u003cp\u003eEssential care instructions for a product with a long lifespan:\n- Never use it in swimming pools, as its resistance to chlorine has not been tested.\n- Keep it away from sunlight and significant temperature fluctuations.\n- Also be careful of rough or sharp surfaces during your workouts.\u003c\/p\u003e\u003cp\u003eThis resistance band can withstand intensive use and is easy to carry anywhere. Work your biceps, shoulders, back and legs with a single high-performance, durable tool.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePush your limits: strength, endurance and flexibility to the next level\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e60 kg resistance band for intense muscle strengthening. Maximum resistance, demanding full-body workout... Push yourself to the limit in every session!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8928222 \/ Unique size \/ graphite black","offer_id":48343264919796,"sku":"5436448","price":499.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_bb8082c6-f292-4609-871d-cd4bf1cbacb6.jpg?v=1779769997","url":"https:\/\/decathlon.com.gh\/products\/resistance-band-60-kg-black","provider":"Decathlon Ghana","version":"1.0","type":"link"}