{"product_id":"push-up-bar-grips","title":"Push-Up Bar Grips","description":"\u003cp\u003eThis pair of push-up bar grips protects your wrists and gives you a more challenging workout for your chest, triceps and shoulders.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use push-up grips?\u003c\/h4\u003e\u003cp\u003eThese grips will completely change how you do press-ups. They are more comfortable for sensitive wrists and keep you from having to put your hands directly on the floor. They make exercise movements safer for fitness beginners to reduce their risk of injury. For more experienced fitness users, they raise your position to increase the range of movement: work your chest and triceps even harder! Recommendation:increase the difficulty gradually for safe, effective training.\u003c\/p\u003e\u003ch4\u003eWhat makes these push-up grips better than others?\u003c\/h4\u003e\u003cp\u003eThree secrets that will make all the difference to your workout:\n- The ergonomic shape was specially designed for optimal comfort during press-ups and dips.\n- The grippy surface gives you excellent stability: they won't slip, so you can stay focused on your chest and triceps exercises.\n- And the icing on the cake: they're stackable for compact storage at home.\nComfortable, stable and practical: everything you need to build strength gradually.\u003c\/p\u003e\u003ch4\u003eHow much weight can these grips hold?\u003c\/h4\u003e\u003cp\u003eThese grips can hold up to 110 kg, distributed between both grips.\nThey're sturdy to give you the stability and durability you need for daily workouts.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the push-up grips?\u003c\/h4\u003e\u003cp\u003eEach grip measures: - Length: 19 cm\n- Width: 11 cm\n- Height: 7 cm\u003c\/p\u003e\u003ch4\u003eLooking for inspiration for your workouts?\u003c\/h4\u003e\u003cp\u003eNeed ideas for press-up variations at home? Download Freeletics, the leading fitness app in Europe! It's like having your own personal trainer in your pocket: get thousands of exercises to work your chest, triceps and core with your push-up grips. Add your equipment, track your progress and join an active community. Plus, you can get 50% off a yearly Freeletics subscription with your purchase.\u003c\/p\u003e\u003ch4\u003eAccessories to vary your workouts\u003c\/h4\u003e\u003cp\u003eWant to spice up your sessions? Make your workout harder by adding a weighted vest (item ref. 8736051 or 8734579) to give your chest and triceps a bigger challenge. You can also try out resistance bands (item ref. 8484819, 8484820, 8484821), which add extra resistance with every rep.\u003c\/p\u003e\u003cp\u003eThese ergonomic grips give you more stability on the floor. They're great for core work and strength training, and are stackable for compact storage when you're done with your workout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOptimal wrist protection while doing press-ups\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIdeal grip that provides stability and control with every press-up\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStackable grips that are easy to store away to free up space\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis pair of push-up bar grips protects your wrists and gives you a more challenging workout for your chest, triceps and shoulders.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8945391 \/ Unique size \/ ultra black","offer_id":48035063398644,"sku":"5538464","price":99.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_c2eed91b-c3bf-459e-92f1-a7953bfb2409.jpg?v=1776920021","url":"https:\/\/decathlon.com.gh\/products\/push-up-bar-grips","provider":"Decathlon Ghana","version":"1.0","type":"link"}