{"product_id":"fabric-glute-resistance-bands-tri-pack","title":"Fabric Glute Resistance Bands - Tri-Pack","description":"\u003cp\u003eA pack of three resistance bands (10, 14 and 22 kg) to add variety and change the intensity of your workouts. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the contents of the pack of 3 bands?\u003c\/h4\u003e\u003cp\u003eThis pack includes 3 fabric glute resistance bands with different levels of resistance:\n- 1 light resistance band\n- 1 medium resistance band\n- 1 high resistance band\u003c\/p\u003e\u003ch4\u003eWhy have three levels of resistance?\u003c\/h4\u003e\u003cp\u003eMaximise your results with your pack of 3 bands! Change resistance to adapt your workouts to your level and goals. Lower body work, warm-ups, rehabilitation - up to you to create your workouts. Whether you're aiming for performance or getting back in shape, this trio adapts to your needs.\u003c\/p\u003e\u003ch4\u003eWhat can you work with this pack of resistance bands?\u003c\/h4\u003e\u003cp\u003eReady to sculpt your glutes? Alternate deep squats, dynamic lunges, and glute bridges to target your hamstrings, quads, and adductors. Want to spice up your routine? Try leg abductions or calf extensions. Need some ideas? Simply scan the QR code to unlock over 15 free exercises.\u003c\/p\u003e\u003ch4\u003eAre other resistance levels available in this range?\u003c\/h4\u003e\u003cp\u003eIn addition to the resistance included in this pack, we have designed two other resistance levels. To work more gently, or for even more intense challenges, check out:\n- fabric glute resistance band - ultra-light resistance (ref 8901461)\n- fabric glute resistance band - ultra-high resistance (ref 8930529)\u003c\/p\u003e\u003ch4\u003eAre these bands durable?\u003c\/h4\u003e\u003cp\u003eTested over 100,000 cycles at 100% stretch, these resistance bands are ready to tackle 4 workouts a week for 4 years. Whether you're aiming for strength or performance, their durability can stand up to all your challenges. Forget any material concerns and focus on the essentials: your progress.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of these bands? \u003c\/h4\u003e\u003cp\u003eThis pack includes 3 products with 3 different resistance levels. Their dimensions are as follows:\n\nLight: - Weight: 53 g\n- Length: 31 cm\n- Width: 5.5 cm\n- Thickness: 1 cm\n\nMedium: Weight: 71 g\nLength: 31 cm\nWidth: 6.5 cm\nThickness: 1 cm\n\nHigh: Weight: 71 g\nLength: 31 cm\nWidth: 7.5 cm\nThickness: 1 cm\u003c\/p\u003e\u003ch4\u003eHow to clean these fitness bands\u003c\/h4\u003e\u003cp\u003eYour resistance bands also deserve to relax! After your workout, create a little ritual. Clean them with a slightly damp cloth to remove traces of dust or sweat. Then let them air dry.\u003c\/p\u003e\u003cp\u003eOur durable resistance bands stand up to your most intensive workouts. Small size, big performance: slip them into your bag and turn any location into a gym.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSpice up your workouts with over 15 exercises to work your glutes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThese thick bands can handle your most demanding workouts\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCompact and lightweight, slip them in your bag and take them anywhere\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWide bands with a fabric covering for a comfortable workout\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStop banging your head against a wall: the QR code provides access to exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA pack of three resistance bands (10, 14 and 22 kg) to add variety and change the intensity of your workouts. \u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"delicate green \/ Unique size \/ 8872877","offer_id":48035046523124,"sku":"5165754","price":349.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_f775f9a3-f34e-4e62-a0ce-7e3ceae2bf5c.jpg?v=1776919701","url":"https:\/\/decathlon.com.gh\/products\/fabric-glute-resistance-bands-tri-pack","provider":"Decathlon Ghana","version":"1.0","type":"link"}