{"product_id":"compression-socks","title":"Compression socks","description":"\u003cp\u003eOur team designed these compression socks for wearing before and after working out.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy and when to wear compression socks?\u003c\/h4\u003e\u003cp\u003eCompression socks help with preparation for training and competing. Wear them before or ideally just after exercise for at least 90 minutes, or a few hours or a whole day if it was an intensive session. Compression socks are also suitable for sitting during long journeys by train, plane or car.\u003c\/p\u003e\u003ch4\u003eChoosing the right size.\u003c\/h4\u003e\u003cp\u003eChoose your shoe size, then your overall size (S, M or L) for the circumference of your calves. For a more precise fit, measure your calf circumference at the widest part with a tape measure. Then refer to our size guide:\n\nSize S - calf circumference: 30 \/ 34 CM (11.8 \/ 13.38\")\nSize M - calf circumference: 34 \/ 38 CM (13.4 \/ 14.96\")\nSize L - calf circumference: 38 \/ 42 CM (15 \/ 16.51\")\u003c\/p\u003e\u003ch4\u003ePutting on compression socks.\u003c\/h4\u003e\u003cp\u003eRoll the sock up, place it over the toes then stretch it to the heel. Unroll it carefully with both hands over the ankles and up to the knees. Finally, adjust it over the calves to remove any folds.\nCheck out the video for instructions with images.\u003c\/p\u003e\u003ch4\u003ePrecautions for use:\u003c\/h4\u003e\u003cp\u003eCompression socks are not a medical solution. Consult your doctor if you suffer from vein conditions.\u003c\/p\u003e\u003ch4\u003eTips for recovery after sport:\u003c\/h4\u003e\u003cp\u003eFor optimal recovery, also massage with a roll, ball, stick, belt or gun or apply an electrical stimulation device.\n\nGood nutrition also helps recovery. Try recovery drinks and protein bars for example. For more tips, check out the articles on the Aptonia website.\u003c\/p\u003e\u003cp\u003eCompression is the easy and effective solution for lighter legs without effort after training or competing.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEffortless recovery after exercise.\nSocks tailored to each foot.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eExtra thickness under the foot for extra comfort.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIdeal for use before and after sportAnd for long trips too.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur team designed these compression socks for wearing before and after working out.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8647281 \/ 35\/38S-2.5\/5S \/ black","offer_id":47837801251060,"sku":"4317670","price":349.0,"currency_code":"GHS","in_stock":false},{"title":"8647281 \/ 35\/38M-2.5\/5M \/ black","offer_id":47837801283828,"sku":"4317669","price":349.0,"currency_code":"GHS","in_stock":false},{"title":"8647281 \/ 39\/42S-5.5\/8XS \/ black","offer_id":47837801316596,"sku":"4317674","price":349.0,"currency_code":"GHS","in_stock":false},{"title":"8647281 \/ 39\/42M-5.5\/8M \/ black","offer_id":47837801349364,"sku":"4317673","price":349.0,"currency_code":"GHS","in_stock":false},{"title":"8647281 \/ 39\/42L-5.5\/8 L \/ black","offer_id":47837801382132,"sku":"4317672","price":349.0,"currency_code":"GHS","in_stock":false},{"title":"8647281 \/ 43\/46M-8.5\/11M \/ black","offer_id":47837801414900,"sku":"4317676","price":349.0,"currency_code":"GHS","in_stock":false},{"title":"8647281 \/ 43\/46L-8.5\/11L \/ black","offer_id":47837801447668,"sku":"4317675","price":349.0,"currency_code":"GHS","in_stock":false},{"title":"8647281 \/ 43\/46XL-8.5\/11XL \/ black","offer_id":47837801480436,"sku":"4317677","price":349.0,"currency_code":"GHS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_6a0112ee-a678-4ac5-8e0f-6741b68ef071.jpg?v=1773120671","url":"https:\/\/decathlon.com.gh\/products\/compression-socks","provider":"Decathlon Ghana","version":"1.0","type":"link"}