{"product_id":"900-cycling-saddle","title":"90° Cycling Saddle","description":"\u003cp\u003eWe've designed this saddle for occasional bike rides of up to 1 hour at low intensity and a back angle of 90°.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eFeatures: \u003c\/h4\u003e\u003cp\u003e260 mm x 195 mm\u003c\/p\u003e\u003ch4\u003eCompatibility:\u003c\/h4\u003e\u003cp\u003eCompatible with all brands of seat post with 7 mm rails.\u003c\/p\u003e\u003ch4\u003eHow to choose your saddle according to your riding style\u003c\/h4\u003e\u003cp\u003eChoosing the right saddle all depends on your position on the bike.For a straight back position (90°), opt for a very wide saddle, often with gel, ideal for outings.If you are slightly bent over (60°), an intermediate saddle will be a good compromise between comfort and performance.Finally, for a sporty position (30°), a thin saddle with a narrow nose is the solution to reduce pressure and improve your performance.\u003c\/p\u003e\u003ch4\u003eTO MAKE THE MOST OF YOUR BIKE RIDE:\u003c\/h4\u003e\u003cp\u003eFor maximum comfort, adjust your saddle at four key points.Choose a model suited to your posture (for example, a 60° back angle).Adjust the height to suit your body type, then adjust the angle to avoid discomfort.Finally, adjust its setback for good alignment. For complete comfort, don't forget to wear cycling attire suited to the length of your rides.\u003c\/p\u003e\u003ch4\u003e1. Determining the saddle height (part 1):\u003c\/h4\u003e\u003cp\u003eStep 1: Get a hardback book and a pencil.\nStep 2: Stand barefoot with your heels against a wall and your feet apart (15-20 cm).\nStep 3: Slide the book between your legs to your perineum.\nStep 4: Mark the top of the book on the wall.\nStep 5: Measure from the floor to the mark.\n\nThis height corresponds to your inseam, which is essential for choosing the right size bike.\u003c\/p\u003e\u003ch4\u003e1. Determining the saddle height (part 2):\u003c\/h4\u003e\u003cp\u003eAdjusting your saddle correctly is easy!\n- Inseam measurement (in cm) × 0.883 = height to be adjusted.\n- For example:89 cm × 0.883 = 78.6 cm.\nThis distance is measured between the bottom bracket and the top of the saddle.\u003c\/p\u003e\u003ch4\u003e2. Adjusting the saddle angle:\u003c\/h4\u003e\u003cp\u003eBefore setting off, check the angle of your saddle.\nUse a spirit level on the front part.\nEnsure that the saddle is completely horizontal.\nThen test and adjust it for smooth, comfortable pedalling.\u003c\/p\u003e\u003ch4\u003e3. How to measure your sit-bone width\u003c\/h4\u003e\u003cp\u003eChoosing the right saddle starts with a simple measurement:\n\n- Take two pieces of corrugated cardboard and place them on a stool.\n- Sit on them, straight up, and press down hard for one minute.\n- Stand up:two imprints should appear.\n- Connect the centres of the imprints with a ruler.\n\nThis number is the distance between your sit bones, which is essential for finding the right saddle.\u003c\/p\u003e\u003ch4\u003e3. Adjusting the saddle setback:\u003c\/h4\u003e\u003cp\u003eA good saddle position = no knee pain\nSit on the bike and lean back to stay upright.\nFix your feet in place and set the crank to horizontal.\nCheck the knee-pedal alignment → adjust the saddle if necessary.\u003c\/p\u003e\u003cp\u003ePerfect for daily travel with a wide cut suited to all body shapes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65338\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSitting comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eExtra wide seat for better distribution of pressure.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe central part relieves pressure on the perineum. Unisex.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe've designed this saddle for occasional bike rides of up to 1 hour at low intensity and a back angle of 90°.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8389349 \/ Unique size \/ Default","offer_id":47837705568500,"sku":"2234916","price":499.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_c5595a36-934e-4bd6-ade2-043b9a5d5259.jpg?v=1780547559","url":"https:\/\/decathlon.com.gh\/products\/900-cycling-saddle","provider":"Decathlon Ghana","version":"1.0","type":"link"}