{"product_id":"5-mm-grippy-and-comfortable-beginner-yoga-mat","title":"5 mm Grippy and Comfortable Beginner Yoga Mat","description":"\u003cp\u003eThe light grip of this yoga mat is perfect for trying out all styles of yoga. The surface is great for starting out and improving at your own pace.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy do you need a yoga mat?\u003c\/h4\u003e\u003cp\u003eTo practise yoga safely, it's important to choose the right mat! Unlike classic fitness mats, this one was especially designed for yoga: the grip and thickness will keep you safe even in the most demanding poses. Confidently hold all your balance poses and stay focused on your practice. An essential investment for comfort and progress!\u003c\/p\u003e\u003ch4\u003eWhich types of yoga is this mat thickness good for?\u003c\/h4\u003e\u003cp\u003eThis mat is the perfect thickness for gentle yoga (hatha, restorative, prenatal, yoga nidra). For this type of practice, mats between 5 mm and 8 mm thick give you the comfort you need for your cervical spine and joints during slow sequences. For a more dynamic style of yoga, such as vinyasa or Ashtanga, you should choose a thinner mat to give you more stability in balance poses.\u003c\/p\u003e\u003ch4\u003eWhy are there lines on the yoga mat?\u003c\/h4\u003e\u003cp\u003eThe alignment lines on your mat will guide your practice! These lines help you get into the proper position in each pose. The result: you avoid bad posture, a potential source of pain and injury. They're great for beginners and can help you focus on your breathing and progress.\u003c\/p\u003e\u003ch4\u003eA mat for yoga on the go\u003c\/h4\u003e\u003cp\u003eDesigned to go everywhere you go, this yoga mat weighs just 600 g and has a practical built-in strap. You can practise anywhere, anytime.\u003c\/p\u003e\u003ch4\u003eMat care\u003c\/h4\u003e\u003cp\u003eKeep your mat in tip-top shape! After every session, freshen it up with our essential oil spray (item code: : 8757266). For a deeper clean, wipe it down with warm, soapy water. Be sure to leave the mat to air dry before rolling it up again.\u003c\/p\u003e\u003ch4\u003eWhat are the mat's dimensions?\u003c\/h4\u003e\u003cp\u003eThis mat is 180 cm long, 58 cm wide and 5 mm thick. \u003c\/p\u003e\u003cp\u003eThe perfect balance of comfort and stability: this 5 mm mat will keep you stable and comfy. It's ultra lightweight (600 g) and features a built-in strap so you can take it anywhere!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eJust enough grip for trying out all different styles of yoga\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e5 mm: the perfect thickness for a good balance of both comfort and stability\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight (600 g) with a built-in strap for easy carrying\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe mat is quick to wash by hand with a soft cloth and soapy water\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe light grip of this yoga mat is perfect for trying out all styles of yoga. The surface is great for starting out and improving at your own pace.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"steel blue \/ Unique size \/ 8928284","offer_id":47910527434996,"sku":"5437025","price":349.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_348937b4-7b4b-4ce0-be2d-296dae382431.jpg?v=1774671553","url":"https:\/\/decathlon.com.gh\/products\/5-mm-grippy-and-comfortable-beginner-yoga-mat","provider":"Decathlon Ghana","version":"1.0","type":"link"}