{"product_id":"2-in-1-massage-ball-single-and-double","title":"2-in-1 Massage Ball, Single and Double","description":"\u003cp\u003eThis ball is designed for self-massaging after sports. It allows you to give your muscles and trigger points a deep massage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ehow to use the product?\u003c\/h4\u003e\u003cp\u003eThe massage ball can be used after sports for massaging yourself.\nFor an effective massage, spend at least 5 minutes on each muscle group.\nYou can massage yourself just after your outing, in the evening or even on the following day.\nFeel free to watch our videos that show you how to use the product on the different muscles being massaged.\u003c\/p\u003e\u003ch4\u003eHow do you switch from a SMALL single ball to a double ball?\u003c\/h4\u003e\u003cp\u003eNothing could be easier. Just pull on the two parts of the single ball until you hear the \"click\" in order to transform it into a double ball!\u003c\/p\u003e\u003ch4\u003eHow do you choose between the single or double mode?\u003c\/h4\u003e\u003cp\u003eIn the single mode, it can be used to massage a specific tense or painful area, e.g. a trigger point. In double mode, it can be used to massage a wider area, e.g. the muscles along the backbone or the carves.\u003c\/p\u003e\u003ch4\u003eWhat is the size of my ball?\u003c\/h4\u003e\u003cp\u003eDiameter: 80 mm\u003c\/p\u003e\u003ch4\u003eHow to optimise my recovery\u003c\/h4\u003e\u003cp\u003eFor optimal recovery after a physical activity, do not hesitate to use a recovery drink, protein bars, a massage roller, compression socks or even electrostimulation in addition to your massage ball.\u003c\/p\u003e\u003cp\u003eThis 2-in-1 ball can be transformed into a double ball to relax your muscles (back of the neck, back, feet, legs, calves) after sports!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e2-in-1, for the midfoot arch, back, calves, neck, etc.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasily switch from a single to a double ball depending on the muscle massaged\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAllows self-massages.Used on the floor (feet, legs) or against the wall (back)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe compact design is easy to carry everywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis ball is designed for self-massaging after sports. It allows you to give your muscles and trigger points a deep massage.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8757649 \/ Unique size \/ purple","offer_id":48365512524020,"sku":"4567466","price":189.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_38968341-edd3-4ac2-9314-2de9744de03f.jpg?v=1776918863","url":"https:\/\/decathlon.com.gh\/products\/2-in-1-massage-ball-single-and-double","provider":"Decathlon Ghana","version":"1.0","type":"link"}