{"title":"Massage","description":"\u003cp\u003eDiscover our complete range of massage tools and recovery equipment. From massage guns to foam rollers, balls, and sticks — everything you need to relieve muscle tension and speed up recovery.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMassage guns for deep tissue relief\u003c\/li\u003e\n\u003cli\u003eFoam rollers for muscle recovery\u003c\/li\u003e\n\u003cli\u003eMassage balls and sticks for targeted relief\u003c\/li\u003e\n\u003cli\u003eElectric and manual massage tools\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"hand-and-mobility-rehabilitation-kit","title":"Hand and Mobility Rehabilitation Kit","description":"\u003cp\u003eThis kit contains 4 accessories designed to strengthen the muscles in your hands and forearms.This kit will give you strength and dexterity!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy should you work on your grip?\u003c\/h4\u003e\u003cp\u003eBy strengthening the muscles in your hand, you work on your grip, which is useful, if only to open jars. You can also improve the dexterity and mobility of your fingers. This can also help you avoid potential injuries during classes when you're supporting yourself with your hands (planks, push-ups, balancing, etc.) or from using a computer mouse for long hours.\u003c\/p\u003e\u003ch4\u003eBONUS\u003c\/h4\u003e\u003cp\u003eThe egg can also be used as a stress-release ball!\u003c\/p\u003e\u003ch4\u003eImprove your comfort as you work from home!\u003c\/h4\u003e\u003cp\u003eDid you know?Working from home can lead to muscle pain due to poor working positions. Using the pimpled ball to massage your muscles can stimulate your nerves and muscle tissue. The quick action of this type of massage can provide effective relief, especially for tight, contracted muscles (common in the neck and back).\u003c\/p\u003e\u003cp\u003ePrevent injuries or undertake rehabilitation with this special equipment. Two resistance levels are available to help you make long-term progress.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEgg, pimpled ball, elastic bands etc. designed for a complete session.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eTwo resistance levels to suit your level.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAll items can be washed with water.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis kit contains 4 accessories designed to strengthen the muscles in your hands and forearms.This kit will give you strength and dexterity!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8573526 \/ Unique size \/ teal blue","offer_id":46433672954100,"sku":"2917098","price":249.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_498c073d-bf6a-44cd-bcc4-38ad4ae68d6e.jpg?v=1772687422"},{"product_id":"epp-foam-massage-roller","title":"EPP foam massage roller","description":"\u003cp\u003eEnjoy a deep muscle massage after exercise - this foam roller is perfect for the back, thighs and calves.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eAn ultra-light and robust EPP foam massage roller.\u003c\/h4\u003e\u003cp\u003eEPP foam (or polymer foam) is light. Our roller weighs a mere 450 grammes! And of course, we tested its robustness. The result is that this foam roller can tolerate up to 120 kilos. It is just as tough as a PU foam.\u003c\/p\u003e\u003ch4\u003eWhat is a massage roller for?\u003c\/h4\u003e\u003cp\u003eIt provides a deep massage of your muscles using your body weight.\nIts hard, structured foam provides a deep, intense massage.\n\nThe massage helps relax the muscles and promotes recovery.\n\nFor greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of medium hardness)\u003c\/p\u003e\u003ch4\u003eHow to use the foam roller?\u003c\/h4\u003e\u003cp\u003eDesigned to be used after sport, the massage roller allows you to massage yourself. You can massage yourself right after your outing, in the evening, or even the following day, ideally spending about 5 minutes on each muscle group.\nFeel free to watch our videos that show you how to use the product on the different muscles being massaged.\nFor greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of medium hardness)\u003c\/p\u003e\u003ch4\u003ePrecautions for use:\u003c\/h4\u003e\u003cp\u003eFor adults only. When using a massage roller for the first few times, it is common to feel some pain or experience some bruising. If the pain is intense and lasts a long time, consult your doctor.\nAs to the bruising, it's only due to small blood vessels on the surface: don't worry, this phenomenon will stop as you carry on using the roller.\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003eDiameter: 125 mm\nLength: 380 mm\u003c\/p\u003e\u003cp\u003eThis ultra-light and robust massage roller can tolerate weights of up to 120 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFor several areas. Perfect for back, thighs and calves massages.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAllows self-massages.For use on the floor\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eHard, structural foam for deep, intense massage.\n\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eEnjoy a deep muscle massage after exercise - this foam roller is perfect for the back, thighs and calves.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8757627 \/ Unique size \/ Default","offer_id":47831248929012,"sku":"4579477","price":349.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_ea9c49c4-1574-48b5-802b-2092c3e3fdef.jpg?v=1773035420"},{"product_id":"vibrating-electronic-massage-tool","title":"Vibrating electronic Massage Tool","description":"\u003cp\u003eDesigned for relaxing your muscles and trigger points through self-massage.Easy to carry, thanks to its small size!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the technical details?\u003c\/h4\u003e\u003cp\u003eIts minimum operating time is 1 hour.\nThe charge time is 1h30\nIts frequency of vibration is 75 Hz (+\/- 5 Hz)\nIts USB input is 5 V DC 0.6 A\nFinally, the battery is a rechargeable lithium ion battery, 750 mAh 3.7 V \/ 2.7 wh\u003c\/p\u003e\u003ch4\u003eA few tips for even more relaxation:\u003c\/h4\u003e\u003cp\u003eAnother way to relax? Massage your back! Everyone knows - we don't all have a physio at home. Our suggestion: our electronic massage belt ;-)\n\nAnd for even more relaxation, why not try out our sleep aids? A light-up alarm clock or dawn simulator, for example. A good night's sleep is a game changer!\u003c\/p\u003e\u003ch4\u003eHow is the vibrating massage tool used?\u003c\/h4\u003e\u003cp\u003eTurn the massage tool on and off by simply pressing the ON\/OFF button until it clicks. Recharge the battery using the cable provided. The LED is red when charging and turns green when the battery is full. Disconnect the cable once the battery is charged.\u003c\/p\u003e\u003ch4\u003eWhy and how can you massage yourself with this vibrating massage tool?\u003c\/h4\u003e\u003cp\u003eThe hand-held massage tool can be on many parts of the body: neck, arms, thighs, calves, pecs. This small accessory allows you to massage muscles by hand, with vibrations.You can adapt the pressure to the required intensity and depth of your massage.The massage and vibrations help relax the muscles to help you relax and unwind.\nBonus: a small format that you can take on your training sessions or when travelling!\u003c\/p\u003e\u003ch4\u003eWhat are the safety warnings?\u003c\/h4\u003e\u003cp\u003eThis device must only be used in a domestic\/private context.\nIt should not be used without medical advice if you wear a pacemaker, if you have any health issues or if you are not sure that the device is suitable for you.\nFor external use only.\nIt should not be submerged or used on animals.\nIt cannot be dismantled. It contains batteries that cannot be replaced by the user.\u003c\/p\u003e\u003ch4\u003eWhen should I avoid using my vibrating massage tool?\u003c\/h4\u003e\u003cp\u003eDo not use the device in the event of pathological changes or injury of the area of the body to massage, on parts of the skin and body which are swollen, burned, irritated, or injured, if you have varicose veins and skin diseases, on the head, face, larynx and hard parts of the body, during pregnancy, while asleep, after taking medicine, drugs or alcohol or when in a vehicle.\nUse a charger compatible with the specifications of the product.\u003c\/p\u003e\u003cp\u003eThe massage tool can be used on many body areas: legs, arms, pectorals, neck.The manual massage is enhanced by vibrations.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePerfect for legs, arms, pecs, neck, etc.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA good grip for easy self-massage\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64993\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRechargeable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBattery-free - rechargeable through a USB port.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA small format that you can take anywhere!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned for relaxing your muscles and trigger points through self-massage.Easy to carry, thanks to its small size!\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8518808 \/ Unique size \/ ultra white","offer_id":47837448700148,"sku":"2611362","price":229.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_93bd2645-91e7-45f8-ba01-189882c84d29.jpg?v=1773116375"},{"product_id":"3-in-1-massage-kit-smooth-roller-ball-and-stick-black","title":"3 in 1 massage kit - smooth roller, ball and stick, black","description":"\u003cp\u003eDiscover after-sports massage with this 3 in 1 kit.Each accessory enables a deep muscle massage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to massage yourself with a massage accessory\u003c\/h4\u003e\u003cp\u003eUse the massage accessory (roller, ball, or stick) after exercise to give yourself a self-massage.\nFor an effective massage, spend at least 5 minutes on each muscle group.\nCan be used right after exercise, in the evening or even the next day.\nCheck out our videos, showing you how to use each of the products based on the muscle area to be massaged.\u003c\/p\u003e\u003ch4\u003eWhat's the massage roller (Foam roller) for?\u003c\/h4\u003e\u003cp\u003eUsing the massage roller you can give your muscles a deep massage using your body weight.The foam is smooth, making your deep massage more comfortable than with a textured roller.Ideal for starting out in the world of massage, this roller is used on the floor and is perfectly suited for the back, thighs, calves.\nLightweight and yet very strong, it can bear weight of up to 150 KG.\u003c\/p\u003e\u003ch4\u003eWhat's the massage ball for?\u003c\/h4\u003e\u003cp\u003eUse it to massage muscles, contraction points (knots), and trigger points by pressing with the hand.Perfect for the arch of the foot, the back, the calves, it can be used on the ground (feet, calves) and against the wall (back).\u003c\/p\u003e\u003ch4\u003eWhat's the massage stick for?\u003c\/h4\u003e\u003cp\u003eUse the massage stick to give your muscles a deep massage.Apply more or less pressure to the stick according to the intensity and depth of massage you want.It's perfect for the thighs and calves.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the kit?\u003c\/h4\u003e\u003cp\u003eLength:38 cm\nDiameter: 13.5 cm \u003c\/p\u003e\u003cp\u003eRelax your muscles with massage!This discovery kit includes a smooth roller, a ball, and a stick for a complete body massage.The ball and stick are stored in the roller. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e3 accessories that complement each other to massage all your muscles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eVery handy: the ball and the stick are stored in the roller\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65360\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eLightweight\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight, at only 330 g! And yet strong, bearing weights of up to 150 KG\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRoller:Smooth foam, more comfortable when you're just starting out.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDiscover after-sports massage with this 3 in 1 kit.Each accessory enables a deep muscle massage.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8767568 \/ Unique size \/ Default","offer_id":47837466558708,"sku":"4657143","price":399.0,"currency_code":"GHS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_9b8ac3e6-8992-41ec-b7f8-747e4515eca2.jpg?v=1773116580"},{"product_id":"hand-held-roll-on-massage-tool","title":"Hand-held roll on massage tool","description":"\u003cp\u003eWe designed this tool to enable you to self-massage. It provides deep massaging through simple hand pressure.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to use the roll-on massage tool?\u003c\/h4\u003e\u003cp\u003eUse the roll-on massage tool after sport or for relaxation.\nHand-held, it enables you to massage your muscles, contractures (\"knot\") and trigger points.\nTo optimise the effects, we recommend that you spend at least 5 minutes massaging each muscle group.\nYou can massage yourself right after your sports session, that evening, or even the following day. And you can also indulge when you haven't done any sport!\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the roll-on massage tool?\u003c\/h4\u003e\u003cp\u003eHeight: 65 mm\nDiameter: 68 mm\u003c\/p\u003e\u003ch4\u003eWant some more tips on how to optimise your recovery?\u003c\/h4\u003e\u003cp\u003eFor optimal recovery after exercise, don't hesitate to enhance the effects of your roll-on massage use with a recovery drink, protein bars, a massage ball, a massage stick (or foam roller), compression socks, or even an Booster Session (electro-stimulation).\u003c\/p\u003e\u003cp\u003eRelax your muscles with a massage! The roll-on massage hand can be used on many parts of the body: calves thighs, pecs, neck, etc.\nPlus point: Easily fits in your bag.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePerfectly suitable for the calves, thighs, pecs, neck, etc.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAllows self-massages.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe compact design is easy to carry everywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe designed this tool to enable you to self-massage. It provides deep massaging through simple hand pressure.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8585303 \/ Unique size \/ Default","offer_id":47837520330996,"sku":"4020175","price":79.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_e23aef07-cca8-4c75-95ae-a1cc29f6ad13.jpg?v=1773117736"},{"product_id":"wooden-massage-tool","title":"Wooden massage tool","description":"\u003cp\u003eDesigned to make self-massage easy, through simple hand pressure.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to use the wooden massage tool\u003c\/h4\u003e\u003cp\u003eIt couldn't be easier! Thanks to the format, and 3 balls, our wooden massage tool enables different types of self-massage.\n\nFor a particularly localised massage, press, with more or less intensity, on one of the 3 balls of the massage tool.\n\nFor a more comprehensive massage, make circular motions, in one direction, then the other. The 3 points (or balls) are in contact with the skin.\u003c\/p\u003e\u003ch4\u003eInstructions for use:\u003c\/h4\u003e\u003cp\u003eThe wooden massage tool is designed for adults, solely for external use. It should not be used on skin lesions.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions?\u003c\/h4\u003e\u003cp\u003eWidth: 9 cm\nHeight: 9 cm\u003c\/p\u003e\u003cp\u003eSelf-massage for a moment of relaxation! Our versatile massage tool can be used on various muscles. Plus point: a small format which you can slip into your bag.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePerfectly suitable for the neck, pecs, lower back and thighs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAllows self-massages.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe pressure is to be adapted to the desired massage intensity and depth.\n\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe compact design is easy to carry everywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned to make self-massage easy, through simple hand pressure.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8757954 \/ Unique size \/ beige","offer_id":47837521805556,"sku":"4568937","price":79.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_11b8c1e1-a98c-4d1a-8acc-c76777c7f029.jpg?v=1773117757"},{"product_id":"electric-massage-belt","title":"Electric massage belt","description":"\u003cp\u003eWant to massage your back yourself? It's easy! We have designed this electric massage that's easy to use for extra comfort.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWho needs an electric massage belt?\u003c\/h4\u003e\u003cp\u003eDo less for more relaxation! Do you find massaging yourself a chore? Not with our massage belt. It is pure relaxation. For recovery after exercise or just for relaxation. Relax from your head to your toes. We are delighted to present our new home massager ;-)\u003c\/p\u003e\u003ch4\u003eWho is our massage belt designed for?\u003c\/h4\u003e\u003cp\u003eEveryone! For better recovery to improve your performance. For relaxation. Or both! Good news: our massage belt is suited to all body shapes and sizes.\u003c\/p\u003e\u003ch4\u003eSo how do I use my electronic massage belt?\u003c\/h4\u003e\u003cp\u003eWe recommend you spend 5 minutes massaging each muscle group!\nAdjust massage intensity with the straps or your own body weight.\nThe different rotation directions are intended for different muscle groups: down-to-up for your legs and there-and-back for your back.\nAs for the heating option, it helps to relieve tension in your back muscles.\n\nWant to find out more? Watch the explanatory videos we provide below.\u003c\/p\u003e\u003ch4\u003eOur electric massage belt is particularly suited to back massages!\u003c\/h4\u003e\u003cp\u003eSettle into your couch or take a seat at your desk and treat yourself to an effortless massage on your upper or lower back. Bonus: heat mode for even more relaxation. It's particularly effective for the lower back.\u003c\/p\u003e\u003ch4\u003eIs there a user guide for the electric massage belt?\u003c\/h4\u003e\u003cp\u003eYour massage belt has a cable: it must be plugged in for use. Choose between 3 speeds, 2 rotation directions and a heating option.\n4 buttons (on\/off, speed, rotation direction and heat) on the strap so you don't have to move the belt to adjust it when massaging your neck.\n\nThe belt stops after 15 minutes or in the event of excessive pressure.\nCheck out our videos for more information ;-)\u003c\/p\u003e\u003ch4\u003ePrecautions for use:\u003c\/h4\u003e\u003cp\u003eIf you have any doubts, please consult your doctor before using the electric massage belt.\u003c\/p\u003e\u003ch4\u003eOther ways to relax:\u003c\/h4\u003e\u003cp\u003eFor relaxing anywhere, try portable options such as hand or roll-on massage.\n\nTest accessories for improving sleep or wake-up lights, because good rest is vital for relaxation\u003c\/p\u003e\u003ch4\u003eTips for recovery after sport:\u003c\/h4\u003e\u003cp\u003eFor optimal recovery, try other massage accessories such as balls, batons, sticks and guns, electrical stimulation devices or compression socks.\n\nGood nutrition also helps recovery. Try recovery drinks and protein bars for example. For more tips, check out the articles on the Aptonia website.\u003c\/p\u003e\u003cp\u003eSoothe stiff muscles and relieve tension with massages. Your home massager relaxes your neck, back, thighs, calves and feet. All you have to do is enjoy it!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFor use on the neck, back, legs, calves and feet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e8 rotary heads for effortless massaging.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65021\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWarmth\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWith heat mode for even more effect.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWant to massage your back yourself? It's easy! We have designed this electric massage that's easy to use for extra comfort.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8647292 \/ Unique size \/ black","offer_id":47837552705780,"sku":"4317716","price":1299.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_2e62cfe7-101c-4ded-bbf5-c57639ad5544.jpg?v=1782968951"},{"product_id":"massage-stick-500-modular","title":"MASSAGE STICK 500 MODULAR","description":"\u003cp\u003eWe've designed an innovative massage stick.\nAfter your training, to prepare for competitions, give yourself exactly the kind of massage you need!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow do I adjust the massage stick?\u003c\/h4\u003e\u003cp\u003eWe've designed a massage stick that can be tailored to your needs, allowing you to self-massage the greatest number of muscle groups using a single product:\nTake off the 2 removable half-balls by pressing on them, and place them wherever you wish on the bar. You can put them together to form an X or O shape, or use the black cylinders to space them out.\u003c\/p\u003e\u003ch4\u003eHow to use the massage stick\u003c\/h4\u003e\u003cp\u003eAfter your work-out, we recommend that you massage yourself in the evening or the following day.\nOnce you've adjusted the stick to the area you want to massage and the intensity of massage you're seeking, hold it by its two handles and roll it along your muscle, either from front to back to relax it, or from down to up to drain it. Adapt the pressure to your needs and massage the area for 5 minutes.\nWant to find out more? Watch the explanatory videos we provide below.\u003c\/p\u003e\u003ch4\u003eWhy should you massage yourself after sport?\u003c\/h4\u003e\u003cp\u003eMassaging yourself makes your muscles more flexible. So it promotes their recovery. This makes it easier to complete a series of training sessions and improve!\nEasier for beginners to use than a roller, the self-massaging stick with its thick modules allows you give the muscle groups of your whole body a deep massage, and to target the trigger points.\u003c\/p\u003e\u003ch4\u003eMaking it simple and clever: Let us tell you about the Modular 500\u003c\/h4\u003e\u003cp\u003e\"Massaging your own back is not what I'd call easy.\"\nSo how do you self-massage your whole body? This is the question that set our design team onto the idea for a massage stick that would be easy and quick to set up: 2 removable modules and 4 sliding modules, for minimum gear and maximum possiblities.\nAfter 18 months working on the design and having it tested by our triathletes, we're proud to present you with a clever and versatile massage stick that adapts to all your needs.\u003c\/p\u003e\u003ch4\u003eOur dedicated triathlon team talks about recovery:\u003c\/h4\u003e\u003cp\u003e\"If you've been pushing your training a bit too hard, a massage is definitely going to help you. Want some advice? In case of fatigue, the massage can wait till tomorrow. The most important thing after sport is the recovery drink and compression socks.\"\n\"Since I don't run very often, I know that a massage stick is going to prevent that training ache in the days that follow. Getting a massage in the evening gives a real \"wow\" effect the next day. It really helps to keep performing well.\"\u003c\/p\u003e\u003ch4\u003eWhat are the stick's dimensions?\u003c\/h4\u003e\u003cp\u003eLength: 400 mm\nDiameter: 75 mm\u003c\/p\u003e\u003cp\u003eAre your muscles aching from the day's training? Back of the neck, back, thighs, calves: Clever! With its removable modules, this stick can be adapted to each body area, and exert the right pressure.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eUse this stick on a number of areas: your back, your neck, your legs...\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eInnovation: with its removable modules, this stick can be adapted to each body area!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSimply clip the removable modules on, or unclip them.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eTo vary the intensity of massage, vary the pressure you exert on your muscles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe've designed an innovative massage stick.\nAfter your training, to prepare for competitions, give yourself exactly the kind of massage you need!\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8757637 \/ Unique size \/ black","offer_id":47837598515444,"sku":"4567421","price":349.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_ff9b21b8-bf16-457e-8bcf-047f1d0f6f49.jpg?v=1773118149"},{"product_id":"massage-ball-small-black","title":"MASSAGE BALL SMALL BLACK","description":"\u003cp\u003eThis ball is designed for self-massaging after sports. It allows you to give your muscles and trigger points a deep massage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ehow to use the product?\u003c\/h4\u003e\u003cp\u003eThe massage ball can be used after sports for massaging yourself.\nFor an effective massage, spend at least 5 minutes on each muscle group.\nYou can massage yourself just after your outing, in the evening or even on the following day.\nFeel free to watch our videos that show you how to use the product on the different muscles being massaged.\u003c\/p\u003e\u003ch4\u003eWhat is the size of my ball?\u003c\/h4\u003e\u003cp\u003eDiameter: 74 mm\u003c\/p\u003e\u003ch4\u003eHow to optimise my recovery\u003c\/h4\u003e\u003cp\u003eFor optimal recovery after sports, try complementing your massage ball treatment with some extras: a recovery drink, protein bars, a massage roller, compression socks or even electrostimulation\u003c\/p\u003e\u003cp\u003eNeed to relax your muscles (feet, back, legs, etc.) after sports? Small and easy to slip into your bag, this ball is the perfect tool for an effective massage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePerfect for foot arch, back and calf massages.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAllows self-massages.Used on the floor (feet, legs) or against the wall (back)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe compact design is easy to carry everywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis ball is designed for self-massaging after sports. It allows you to give your muscles and trigger points a deep massage.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8389644 \/ UNIQUE \/ black","offer_id":47837608149236,"sku":"2235828","price":59.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_17419a08-b1cc-48c9-b68a-d02e56f0f3ca.jpg?v=1773118311"},{"product_id":"mini-massage-gun","title":"Mini Massage Gun","description":"\u003cp\u003eOur team of engineers and designers has designed this mini massage gun to make it easier for you to self-massage all the muscles in your body.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use a percussive massage gun?\u003c\/h4\u003e\u003cp\u003eHow does percussive massage work? Basically, it's like a massage with a special hammer tool (sometimes known as \"tapping\"), but without the effort. It's the massage gun that creates the percussive movements, not you! The repeated movements help your muscles release tension. As a result,a deep self-massage that can help your muscles relax after a workout. Bonus feature: this product has a brushless motor that makes it very quiet.\u003c\/p\u003e\u003ch4\u003eWhy a mini version?\u003c\/h4\u003e\u003cp\u003eTo enjoy the benefits of percussive massage after a workout, using a device that slips easily into your sport bag. Or in your suitcase on your next trip! ;-)\n\nWhat's new? A smaller size and weight (435 g) for a more practical format, and the motor, which is slightly less powerful than the larger model. Although the massage is less intense and not as deep (7 mm), this mini massage gun supports effective post-workout recovery.\u003c\/p\u003e\u003ch4\u003eWhich muscles should you massage with a percussive massage gun?\u003c\/h4\u003e\u003cp\u003eAll of them! From your neck to your feet, without any contraindications. It's easy thanks to the ergonomic grip of this massage gun. It features 3 percussive intensities that adapt to your level of sensitivity and the muscle size. Our advice: one minute of self-massage per muscle group after your workout for active, fast recovery.\u003c\/p\u003e\u003ch4\u003eHow do you use this percussive massage gun?\u003c\/h4\u003e\u003cp\u003eUse it on muscles at rest (not contracted). Fit the massage gun with the appropriate head for the area you want to massage, and press with the gun. The massage gun does nearly all the work, but you can vary the pressure to increase or decrease the intensity. The harder you press the massage gun, the faster and more intense the percussive movement. It has just one button to turn it on, adjust the intensities, and turn it off. It couldn't be easier! ;-)\u003c\/p\u003e\u003ch4\u003eWhy does the massage gun come with 4 different heads?\u003c\/h4\u003e\u003cp\u003eThe massage gun comes with four different heads that are easy to swap out to adapt to every user's needs. The round head and the flat head can be used on the whole body. The round ball is especially good for large muscles. The double head is perfect for massaging between two muscles without going over the bone. There is also a head to work on your trigger points, those tight knots in your muscles.\u003c\/p\u003e\u003ch4\u003ePrecautions for use\u003c\/h4\u003e\u003cp\u003eAlways read the instructions before use.\nThe product is designed for home\/private use only.\nAlways consult your doctor if you wear a pacemaker or if you have any other health problems before using this device. It should never be used by children or on animals.\u003c\/p\u003e\u003ch4\u003eTechnical features:\u003c\/h4\u003e\u003cp\u003e- Massage depth: 7 mm\n- 3 percussive speeds: 30, 40 and 50 Hz (+\/- 2 Hz) or 1800\/2400\/3000 RPM\n- Minimum use duration: 45 minutes\n- Charging time: 4 hours\n- Weight: 435 g (product alone)\n- Rechargeable Li-ion battery: 2400 mAh, 10.8V \/\/ 26 Wh\n- USB input: DC 18V 1A\u003c\/p\u003e\u003cp\u003eNeed a self-massage after your workout? It's easy with this mini gun that you can take anywhere!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e4 different heads to meet your needs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMassage effortlessly thanks to the percussive action and easy grip\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA small, practical format that gets the job done!Carry bag included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e3 massage speeds (30, 40 and 50 Hz) for personalised use!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64993\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRechargeable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAutonomous, wireless operation. USB-C rechargeable\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur team of engineers and designers has designed this mini massage gun to make it easier for you to self-massage all the muscles in your body.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8647293 \/ Unique size \/ black","offer_id":47837632037108,"sku":"4317719","price":1899.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_d1166842-6376-46aa-8f50-6ac69571fec6.jpg?v=1773118676"},{"product_id":"smooth-foam-roller","title":"Smooth Foam Roller","description":"\u003cp\u003eOur team designed this foam roller for self-massaging after sports.Easily relax your muscles using your body weight.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhich muscles should you massage with the foam roller?\u003c\/h4\u003e\u003cp\u003eOur versatile massage roller is suitable for massaging several areas of the body:glutes, thighs (fascia latte, hamstring and quads) and calves.It also makes it easier to self-massage the back!It can be used to loosen your muscles after a sports session.It's up to you to see if you prefer massaging yourself right after your session, in the evening or the following day.Naturally, you can also have a self-massage even if you haven't done any sport ;-)\u003c\/p\u003e\u003ch4\u003eHow to massage yourself well after sport?\u003c\/h4\u003e\u003cp\u003eTo use the roller, it's simple!Sit yourself down on the floor and massage the area concerned by going back and forth with the roller.For an effective massage, we recommend that you self-massage each part of your body for at least 5 minutes.\nWatch our videos for more information and a few exercises!\u003c\/p\u003e\u003ch4\u003ePrecautions for use:\u003c\/h4\u003e\u003cp\u003eThe massage roller is designed for adults.When using a massage roller for the first few times, it is common to feel some pain or experience some bruising. If the pain is intense and lasts a long time, consult your doctor.\nAs for the bruises, this effect is created by little blood vessels on the surface of the skin. So, don't worry, they will disappear over time with use.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the massage roller?\u003c\/h4\u003e\u003cp\u003eDiameter: 13 cm\nLength: 33 cm\u003c\/p\u003e\u003cp\u003eWhether it is for the back, thighs or calves, this roller is perfect for deep and comfortable massages.With its smooth structure, it is perfect for your first self-massages.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFor several areas. Perfect for back, thighs and calves massages.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAllows self-massages.For use on the floor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSmooth foam of medium hardness, for deep and more comfortable massages.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur team designed this foam roller for self-massaging after sports.Easily relax your muscles using your body weight.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8647288 \/ Unique size \/ Default","offer_id":47837662904564,"sku":"4317710","price":199.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_9571658c-e00c-4c01-97b2-1a0fe63440d6.jpg?v=1773118934"},{"product_id":"massage-kit-massage-roller-ball-and-stick","title":"Massage Kit: Massage roller, ball and stick","description":"\u003cp\u003eNeed to relax your muscles after a workout session?Discover self massages with this set of 3 complementary accessories\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow different are our massage kits?\u003c\/h4\u003e\u003cp\u003eWe offer 2 different massage kits. The first one includes a smooth roller and a structured ball.\nThe second one includes a structured roller and a structured ball (with foam spikes). This is the one you are looking at.\nThe massage stick is the same in both kits.\nWhat's the difference?Your sensations! The choice is up to you and what you prefer.\u003c\/p\u003e\u003ch4\u003eWhich muscles can you massage with the roller?\u003c\/h4\u003e\u003cp\u003eUse the massage roller on the floor. It is designed to massage the leg muscles:glutes, thighs (fascia latta, hamstrings, and quadriceps) and calves. You can also use it for your back muscles. Its hard, structured foam provides a deep, intense massage.\nYou only need your body weight to make it work!\u003c\/p\u003e\u003ch4\u003eWhich muscles can you massage with the ball?\u003c\/h4\u003e\u003cp\u003eYou can use the massage ball on your foot arch, back, calves, glutes, and chest muscles. It allows you to give your muscles and trigger points a deep massage.Use it on the floor, against a wall, or with the hand depending on the zone you want to massage.\u003c\/p\u003e\u003ch4\u003eWhich muscles can you massage with the stick?\u003c\/h4\u003e\u003cp\u003eThe massage stick is perfectly adapted to massage your thighs and calves. Its texture is ideal to provide your muscles with a deep self-massage. Apply more or less pressure depending on the depth and intensity you want for your self-massage.\u003c\/p\u003e\u003ch4\u003eHow to massage yourself well after sport?\u003c\/h4\u003e\u003cp\u003eThe massage accessories (roller, ball or stick) are designed for self-massage after sport.\nFor an effective massage, spend at least 5 minutes massaging each muscle group.\nYou can massage yourself just after your outing, in the evening or even on the following day.\nWhy not watch our videos, and see exactly how to use each of the products according to the muscle zone you're massaging.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the roller, ball and stick?\u003c\/h4\u003e\u003cp\u003ePackaging: 430x140x130 mm\nRoller: 425 x128 mm\nStick: 300 x 53.5 mm\nBall: 74 mm\u003c\/p\u003e\u003ch4\u003eTips for recovery after sport:\u003c\/h4\u003e\u003cp\u003eFor optimal recovery, try other massage accessories (belts, guns, etc.), compression socks or electrical stimulation devices.\n\nSports nutrition is also crucial for your recovery.Our recommendation after sports: try a recovery drink or protein bar, for example. Have a look at our website for more advice.\u003c\/p\u003e\u003cp\u003eMore accessories, more ways to use them! Included in this kit: a roller, a ball and a stick to give your muscles a deep massage. The ball and the stick are stored in the roller. Convenient!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e3 complementary accessories to massage the muscles of your whole body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFor extra convenience, the ball and the stick are stored in the roller.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIts hard, structured foam provides a deep, intense massage.\n\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eNeed to relax your muscles after a workout session?Discover self massages with this set of 3 complementary accessories\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8585293 \/ Unique size \/ black","offer_id":47837724246260,"sku":"4020108","price":549.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_96484d0e-b8ce-4c55-838e-f2b6813ad62e.jpg?v=1773119951"},{"product_id":"adjustable-handgrip-8-40-kg","title":"Adjustable Handgrip 8 - 40 kg","description":"\u003cp\u003eRehabilitation of the hand, strengthening the forearm or improving grip. Adjust its resistance (from 8 to 40 kg, 5 levels) to your needs!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the adjustable handgrip\u003c\/h4\u003e\u003cp\u003eThe product is sold individually.Suitable for right- and left-handed people.\nDimensions in the uncompressed position:\n- 17.5 cm in height\n- 10 cm wide\n- 3 cm long\nIt can be adjusted from 8 kg to 40 kg of resistance thanks to its indicator which can be positioned on 8, 16, 24, 32 or 40 kg.\u003c\/p\u003e\u003ch4\u003eWhat's the use of a good handgrip?\u003c\/h4\u003e\u003cp\u003e- This handgrip is ideal for preventing musculoskeletal disorders due to repetitive movements, tendonitis, etc.- This hand grip is recommended for hand, wrist and forearm rehabilitation.\n- A good grip is essential for sports such as climbing, weight training, cycling, tennis etc. but also for everyday life, to get a good hold on things.\nIt's the perfect everyday accessory, whether it be at home, at the office or on travels.\u003c\/p\u003e\u003ch4\u003eThis handgrip is easy to adjust and very resistant!\u003c\/h4\u003e\u003cp\u003eSo we can offer you a handgrip that is durable and easy to adjust, we have chosen a compression spring that is stronger than a conventional spring: in traction.\n\nHow do you adjust the handgrip?\n- Spread the handles and push the green slider up or down to increase or decrease the resistance.\n\n- With textured polyamide handles to ensure a good grip for the hands.\u003c\/p\u003e\u003ch4\u003eWhat should you do if your handgrip starts to squeak?\u003c\/h4\u003e\u003cp\u003eIt is possible, and perfectly normal, that your handgrip starts to squeak after being used a lot. Newer versions of the product should not do this, but if you bought yours before 2023, it may happen.\nAll you need to do is apply some WD40 and that should solve the problem!\u003c\/p\u003e\u003ch4\u003eOur coach's advice on how to use it\u003c\/h4\u003e\u003cp\u003eIt is important to warm up and increase the load gradually. Contrary to popular belief, holding the handgrip in the closed position works best, rather than doing a large number of repetitions.\u003c\/p\u003e\u003cp\u003eTo help you improve your grip, it has an ergonomic grip and textured handles, so you get a good hold during exercise. The indicator makes it easy to adjust.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA handgrip that can be adjusted from 8 to 40 kg using its indicator.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe ergonomic handles ensure better control while exercising.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eRehabilitation of the hand, strengthening the forearm or improving grip. Adjust its resistance (from 8 to 40 kg, 5 levels) to your needs!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8517609 \/ Unique size \/ Default","offer_id":47838918050036,"sku":"2606881","price":99.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_5af28bd3-4956-48f8-8df4-c20bd4726635.jpg?v=1773161647"},{"product_id":"mini-massage-gun-1","title":"Mini massage gun, 6mm, with 2 attachments","description":"\u003cp\u003eLight and compact, this massage gun is perfect for a relaxing self-massage after a workout at home, in the gym or while travelling.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA mini massage gun designed for relaxation or recovery\u003c\/h4\u003e\u003cp\u003eThe 3 different intensity levels allow you to adapt the massage to your sensitivity, the area of the body massaged and your needs: relaxing massage or recovery after a workout. This mini massage gun offers a gentle massage or moderate pressure.\u003c\/p\u003e\u003ch4\u003eWhat muscles can you massage with this mini massage gun?\u003c\/h4\u003e\u003cp\u003eMassage made easy, from neck to feet!This mini massage gun, with its round tip and flat tip, adapts to the whole body: hands, feet, neck, glutes, back, pecs, shoulders, arms and forearms. Our advice: massage one minute per muscle group after a workout, for active and rapid recovery. And to relax, you decide how long it takes;-)\u003c\/p\u003e\u003ch4\u003eHow to use this mini massage gun\u003c\/h4\u003e\u003cp\u003eFirst step:choose the area to massage, and the tip - round or flat. Relax. The massage gun should be used on a relaxed, loose muscle. Watch our video to see how it's done. The massaging gun does almost all the work, but feel free to press a little harder to adjust the intensity. The more you press on the gun, the faster and firmer the percussion. It couldn't be easier to control. Just one button turns it on and off and adjusts the 3 intensities.\u003c\/p\u003e\u003ch4\u003eWhat are the usage warnings and contraindications?\u003c\/h4\u003e\u003cp\u003eRead the instructions carefully before use. This device must only be used in a domestic\/private context.\nIt should not be used without medical advice if you wear a pacemaker or if you have any health problems.It should not be used by children, or on animals.\u003c\/p\u003e\u003ch4\u003eTechnical details:\u003c\/h4\u003e\u003cp\u003e- Massage range: 6 mm\n- 3 percussion speeds: 30, 40 and 50 Hz (+\/- 2 Hz) or 1,800 \/ 2,400 \/ 3,000 RPM\n- Minimum operating duration: 3 hours\n- Charge time: 3 hours\n- Weight:  292 g (product alone)\n- Rechargeable lithium ion battery: 2600 mAh, 7.2 V \/\/ 18.7 Wh\n- USB input: 5V CC 1.2 A\u003c\/p\u003e\u003ch4\u003eRecharging the mini massage gun\u003c\/h4\u003e\u003cp\u003eThe product comes with a universal USB-C charging cable. It is important to use a universal 5V 2A mains adapter for an effective charging time (maximum 3 hours).If a 5V 1A adapter is used, it will take longer to charge or fail to charge at all if the adapter is used is of poor quality.\n\nWhen using a 5V 2A mains adapter, the device is completely charged when the battery turns green.\u003c\/p\u003e\u003cp\u003e3 massage intensities - a flat tip and round tip to massage the whole body: back, thighs, glutes, neck, calves, pecs, feet, etc.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e2 tips to massage all parts of the body\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMassage effortlessly thanks to the percussion and easy handling\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCompact, handy and lightweight mini format. Carry bag included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e3 massage speeds (30, 40 and 50 Hz) for personalised use!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64993\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRechargeable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBattery-powered, wireless use.USB-C rechargeable\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eLight and compact, this massage gun is perfect for a relaxing self-massage after a workout at home, in the gym or while travelling.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8758112 \/ Unique size \/ linen beige","offer_id":47878370066676,"sku":"4569795","price":1199.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_4faa745b-4cbd-41df-8618-a3178ebe69dd.jpg?v=1773983224"},{"product_id":"acupressure-massage-ball","title":"Acupressure massage ball","description":"\u003cp\u003eThese massage balls with small spikes are designed for deeply massaging hands and feet.\nUsed for acupressure massage and foot reflexology.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eIt's the ideal massage ball for your feet.\u003c\/h4\u003e\u003cp\u003eGive yourself a relaxing massage after fitness walking, running, or any other sport that uses your feet (in other words, lots of sports  ;-)). HOW DOES IT WORK?It's easy! In a sitting or standing position, roll the ball gently under each foot. To optimise the effect, we recommend massaging for at least five minutes. After all, it's not a chore - it's time to treat yourself. What about your hands? Them too.\u003c\/p\u003e\u003ch4\u003eWhy the short spikes?\u003c\/h4\u003e\u003cp\u003eLet us reassure you - this massage ball with short spikes, also known as the hedgehog ball, is not painful. On the contrary. The spikes make the massage more stimulating.\nThe short spikes are ideal for trying acupressure and foot reflexology. And you can use your massage ball any time - not just after working out.\u003c\/p\u003e\u003ch4\u003eWhat is acupressure?\u003c\/h4\u003e\u003cp\u003eIn simple terms, acupressure descends from Chinese medicine. It stimulates energy points on the whole body, especially feet. It has many recognised benefits.\u003c\/p\u003e\u003ch4\u003eWhat is the diameter of the massage ball?\u003c\/h4\u003e\u003cp\u003eDiameter: 47 mm\u003c\/p\u003e\u003ch4\u003eFor more tips from our team about optimising recovery:\u003c\/h4\u003e\u003cp\u003eTip no.1: devices and accessories adapted to your sports and preferences. The range includes: massage belts and sticks, electrical stimulation devices, compression socks, pressotherapy, etc.\nTip no.2: sports nutrition. After sport, protein bars and recovery drinks can help with recovery.\u003c\/p\u003e\u003cp\u003eWhat could be better than a massage for relaxing your muscles? Treat yourself to a few minutes of relaxation after working out or everyday activities.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePerfectly suited to the arch of the foot and hands.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA dense ball with short spikes for deep massages.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFor easy self-massages.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eConvenient small size for carrying around.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese massage balls with small spikes are designed for deeply massaging hands and feet.\nUsed for acupressure massage and foot reflexology.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8647283 \/ Unique size \/ blue grey","offer_id":48772687692020,"sku":"4317688","price":99.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_89eb37a7-cfec-4873-a898-c49c642f7bfd.jpg?v=1774327374"},{"product_id":"2-in-1-massage-ball-single-and-double","title":"2-in-1 Massage Ball, Single and Double","description":"\u003cp\u003eThis ball is designed for self-massaging after sports. It allows you to give your muscles and trigger points a deep massage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ehow to use the product?\u003c\/h4\u003e\u003cp\u003eThe massage ball can be used after sports for massaging yourself.\nFor an effective massage, spend at least 5 minutes on each muscle group.\nYou can massage yourself just after your outing, in the evening or even on the following day.\nFeel free to watch our videos that show you how to use the product on the different muscles being massaged.\u003c\/p\u003e\u003ch4\u003eHow do you switch from a SMALL single ball to a double ball?\u003c\/h4\u003e\u003cp\u003eNothing could be easier. Just pull on the two parts of the single ball until you hear the \"click\" in order to transform it into a double ball!\u003c\/p\u003e\u003ch4\u003eHow do you choose between the single or double mode?\u003c\/h4\u003e\u003cp\u003eIn the single mode, it can be used to massage a specific tense or painful area, e.g. a trigger point. In double mode, it can be used to massage a wider area, e.g. the muscles along the backbone or the carves.\u003c\/p\u003e\u003ch4\u003eWhat is the size of my ball?\u003c\/h4\u003e\u003cp\u003eDiameter: 80 mm\u003c\/p\u003e\u003ch4\u003eHow to optimise my recovery\u003c\/h4\u003e\u003cp\u003eFor optimal recovery after a physical activity, do not hesitate to use a recovery drink, protein bars, a massage roller, compression socks or even electrostimulation in addition to your massage ball.\u003c\/p\u003e\u003cp\u003eThis 2-in-1 ball can be transformed into a double ball to relax your muscles (back of the neck, back, feet, legs, calves) after sports!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e2-in-1, for the midfoot arch, back, calves, neck, etc.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasily switch from a single to a double ball depending on the muscle massaged\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAllows self-massages.Used on the floor (feet, legs) or against the wall (back)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe compact design is easy to carry everywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis ball is designed for self-massaging after sports. It allows you to give your muscles and trigger points a deep massage.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8757649 \/ Unique size \/ blue grey","offer_id":48765893214452,"sku":"4567466","price":189.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_38968341-edd3-4ac2-9314-2de9744de03f.jpg?v=1776918863"},{"product_id":"wooden-foot-massage-tool","title":"Wooden foot massage tool","description":"\u003cp\u003eDesigned to relax, through the benefits of foot massage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHOW TO USE THE FOOT MASSAGE TOOL?\u003c\/h4\u003e\u003cp\u003eFirst, put it on a flat, stable surface, ideally on the ground. Make yourself comfortable. You can test it our standing up, but we recommend a seating position for more comfort and maximum relaxation. Once you're comfortably settled, go ahead, put your foot on top and roll it backwards and forwards on the rollers.\u003c\/p\u003e\u003ch4\u003eTEXTURED ROLLERS FOR A MORE STIMULATING MASSAGE.\u003c\/h4\u003e\u003cp\u003eWhat are the little spikes for on the foot roller massage tool? They're simply there to make the massage more stimulating.\u003c\/p\u003e\u003ch4\u003eOTHER RELAXATION TIPS\u003c\/h4\u003e\u003cp\u003eSo, do you like self-massaging your feet? Have you tried the complementary wooden foot massage tool the massage ball? A small accessory for great benefits!\n\nAnd to massage the rest of your body effortlessly, get hold of the massage belt.Plus point: the easy way to massage your back.\u003c\/p\u003e\u003cp\u003eTreat yourself to a relaxing break at any time of day. What could be better than a little foot massage to release the tensions of daily life?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAn easy way to massage your own feet!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe compact design is easy to carry everywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned to relax, through the benefits of foot massage.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8767567 \/ Unique size \/ Default","offer_id":48035005366516,"sku":"4657141","price":199.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_5918a463-25d1-428d-8ea7-0e4aac271dec.jpg?v=1776918930"},{"product_id":"rubber-mobility-and-massage-ball","title":"Rubber Mobility and Massage Ball","description":"\u003cp\u003eThe density of this mobility ball is perfect for relaxing your muscles before or after a cross training workout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eMobility ball description\u003c\/h4\u003e\u003cp\u003eBall covered in rubber to maximise its grip\nDiameter: 6.4 cm\n\nIts density keeps it from losing its shape, even under significant pressure.\u003c\/p\u003e\u003ch4\u003eWhy use a mobility ball?\u003c\/h4\u003e\u003cp\u003eThis ball stimulates your mobility, flexibility, and muscle recovery. Whether during your workouts, rehabilitation programmes, or recovery routines, this massage ball is an essential. With its targeted self-massage, you'll effectively ease muscle tensions, eliminate pain points, and promote better circulation.\u003c\/p\u003e\u003ch4\u003eWhy is this mobility ball made of rubber?\u003c\/h4\u003e\u003cp\u003eThis rubber mobility ball is specially designed to be more grippy to keep you from slipping during a mobility workout. Plus, it can be used on walls, allowing you to do targeted exercises for strengthening and stretching your back muscles.\u003c\/p\u003e\u003ch4\u003eWhat body parts is the mobility ball best suited for?\u003c\/h4\u003e\u003cp\u003eThis mobility ball is specially designed for all parts of the body (shoulder blades, calf insertions, plantar arch, etc) that require something smaller than a foam roller (ref: 8604426).\u003c\/p\u003e\u003ch4\u003eStoring your mobility ball\u003c\/h4\u003e\u003cp\u003eYou can easily bring this mobility ball everywhere you go. It slips easily into a gym bag (ref: 8596007), so you can keep it close at hand no matter where you are, even when travelling.\u003c\/p\u003e\u003ch4\u003eWhat other products to use to complete your mobility or self-massage routine\u003c\/h4\u003e\u003cp\u003eComplete your mobility routine with hand grips that are super-lightweight (ref: 8576806), medium (ref: 8576804) or hard (ref: 8576808) to help you strengthen and rehabilitate the forearm muscles.\u003c\/p\u003e\u003ch4\u003eMobility routine recommended by our coach\u003c\/h4\u003e\u003cp\u003eHere is a mobility routine for relaxing after a run:\n- Plantar arch self-massage: 45 seconds per foot\n- Self-massage of calf and Achilles tendon: 1 minute per side\n- Self-massage of hamstrings: 45 seconds per side\n- Self-massage of glutes: 45 seconds per side\u003c\/p\u003e\u003cp\u003eSince it's very grippy, this mobility ball can be used on a wall, on the ground, or in your hand without slipping. Its small 6.4 cm diameter allows you to store it in the blink of an eye.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eExcellent grip on the ground or in the hand.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e6.4 cm diameter ball that's easy to carry in a sports bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFabric that is highly resistant to wear.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe density of this mobility ball is perfect for relaxing your muscles before or after a cross training workout.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8544539 \/ Unique size \/ fluo green","offer_id":48035034792180,"sku":"2720535","price":79.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_01e3fcd7-e1bb-4925-b2f2-525171ba856f.jpg?v=1776919458"},{"product_id":"25-kg-medium-resistance-weight-training-handgrip-orange","title":"25 kg Medium-Resistance Weight Training Handgrip - Orange","description":"\u003cp\u003eThis 25 kg medium-resistance ring is easy to use and designed to strengthen your forearm or help you regain grip strength during physical therapy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eOrange handgrip ring dimensions\u003c\/h4\u003e\u003cp\u003eOrange ring dimensions:\n- Exterior 85 mm\n- Interior 44 mm\n- Diameter 21 mm\n\nIt has a resistance of about 25 kg which means that it requires a force of 25 kg to bring the two sides of the ring together.\u003c\/p\u003e\u003ch4\u003eWhy use a medium resistance handgrip ring?\u003c\/h4\u003e\u003cp\u003eThis handgrip ring's medium resistance makes it easy to strengthen your grip anywhere. Both easy to transport and robust, it will last a lifetime.\nWith this ring, you can improve your performance in both everyday life (carrying groceries...) and in athletic endeavours: weight training, rock climbing, tennis and more.\u003c\/p\u003e\u003ch4\u003eHow to properly use the medium handgrip\u003c\/h4\u003e\u003cp\u003ePlace the ring in the palm of your hand and squeeze. The medium resistance is difficult enough that you will have trouble folding the ring in two.\nIncrease the lifespan of your handgrip by rotating it in your hand between sets. This prevents the same parts of the ring from being used over and over again.\u003c\/p\u003e\u003ch4\u003eOur coach gives tips on how to use the handgrip\u003c\/h4\u003e\u003cp\u003eThis accessory is recommended for strengthening your forearm and developing your grip\nYou should do long sets of between 15 and 30 reps with your medium resistance handgrip\n2 to 3 sets several times a week will be more effective than many sets on a single day.\u003c\/p\u003e\u003cp\u003eCompact, light and easy to use, this ring slips in your bag or pocket so you can train your grip anywhere. It's easy to improve your performance with just this small accessory!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe Handgrip Ring is lightweight and compact for easy transport and storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo adjustment necessary, just pick it up and start getting stronger!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 25 kg medium-resistance ring is easy to use and designed to strengthen your forearm or help you regain grip strength during physical therapy.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8576804 \/ Unique size \/ Default","offer_id":48035097247988,"sku":"2969473","price":69.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_ac584154-d3d4-4b72-8353-5a3b91af092b.jpg?v=1776920590"},{"product_id":"11-kg-light-resistance-weight-training-handgrip-yellow","title":"11 kg Light-Resistance Weight Training Handgrip - Yellow","description":"\u003cp\u003eThis ring is designed to strengthen the forearm. Its 11 kg light resistance makes it accessible, even for physical therapy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eYellow handgrip ring dimensions\u003c\/h4\u003e\u003cp\u003eYellow ring dimensions:\n- Exterior 85 mm\n- Interior 44 mm\n- Diameter 21 mm\n\nIt has a resistance of 11 kg which means that it requires a force of 11 kg to bring the two ends of the ring together.\u003c\/p\u003e\u003ch4\u003eWhy opt for the light resistance handgrip?\u003c\/h4\u003e\u003cp\u003eThis small, light resistance ring lets you easily strengthen your hand and forearm whenever you have a few spare minutes. Its 100% thermoplastic elastomer composition makes it robust over time.\nPerfect for physical therapy or improving your grip, the low resistance helps improve your grip gently over time.You can enjoy better sports performance (especially in weight training, tennis and rock climbing) and find it easier to go about your everyday life (carrying groceries...).\u003c\/p\u003e\u003ch4\u003eUsing this super light handgrip ring\u003c\/h4\u003e\u003cp\u003eThis ring is very easy to use: just put it in your palm and squeeze. Its round shape adapts to all hands.\nProlong the ring's lifespan by regularly moving it around in your hand so that you're not always squeezing the same part.\u003c\/p\u003e\u003ch4\u003eGet started with this handgrip thanks to tips from our coach\u003c\/h4\u003e\u003cp\u003eThis handgrip ring is ideal for warming up for an arm or back workout and will help significantly reduce your risk of wrist and elbow injuries.\n\nDo 1 to 2 sets of about 15 reps before starting your weight training workout.\nIf you want to strengthen your forearm, opt for a handgrip with a higher resistance.\u003c\/p\u003e\u003cp\u003eCompact, light and easy to hold, this ring is the small accessory you need to train your grip throughout the day! It can slip into a pocket, drawer, or bag.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe Handgrip Ring is lightweight and compact for easy transport and storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo adjustment necessary, just pick it up and start getting stronger!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis ring is designed to strengthen the forearm. Its 11 kg light resistance makes it accessible, even for physical therapy.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8576806 \/ Unique size \/ Default","offer_id":48035140763892,"sku":"2969475","price":49.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_8b15856b-1107-4c5a-8b68-40efdf910c6c.jpg?v=1776921258"},{"product_id":"soft-massaging-foam-roller-blue","title":"Soft Massaging Foam Roller - Blue","description":"\u003cp\u003eThe self-massage roller is ideal to relax several areas of the body (thighs, back, calves, buttocks...). A must-have for your sports bag!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSoft foam roller description\u003c\/h4\u003e\u003cp\u003e- Soft massage roller notch depth: 3.5mm\n- Length: 38 cm\n- Width: 12 cm\n- Height: 12 cm\n- Weight: 0.51 kg\u003c\/p\u003e\u003ch4\u003eWhy use a foam roller?\u003c\/h4\u003e\u003cp\u003eThis roller's main benefit is to relax the tense areas of your body. Regular self-massage optimises muscle relaxation and reduces tension.\u003c\/p\u003e\u003ch4\u003eWhat's the difference with a massage roller with \"hard\" foam?\u003c\/h4\u003e\u003cp\u003eWhatever you like!\nIf you've been injured or want a gentle massage, opt for a softer density. However, if you are an experienced sportsperson, we recommend the hard foam roller. Choose the one that suits you best!\u003c\/p\u003e\u003ch4\u003eWhen should you use a \"soft\" massage roller?\u003c\/h4\u003e\u003cp\u003eMassage rollers are essential during warm-up to stimulate blood circulation and prepare your muscles.\n\nDuring training, self-massage helps to relax muscles, improving performance.\n\nAfter training, using a massage roller relaxes the muscles, reduces pain and promotes optimal recovery.\u003c\/p\u003e\u003ch4\u003eUsing the \"soft\" foam roller\u003c\/h4\u003e\u003cp\u003eTo use a \"soft\" mobility roller for self-massage, all you have to do is concentrate on the area you want to work on.\n\nThe rule is to place the massage roller on a flat surface and roll it over the area to be treated, be it the back, legs, arms, etc.\n\nNever overdo it and stop if you feel any pain.\u003c\/p\u003e\u003ch4\u003eRelax your muscles better before or after a workout or cross-training session with the mobility ball\u003c\/h4\u003e\u003cp\u003eMobility ball (Part no:8544539) is the perfect tool for targeting hard-to-reach areas. With it, you can easily treat the most complex areas to work on.\n\nMake it part of your massage routine!\u003c\/p\u003e\u003ch4\u003eOur coach invites you to do these self-massage exercises using our soft foam roller\u003c\/h4\u003e\u003cp\u003eEven after a day's work or an upper-body session, remember to do an upper-body self-massage routine to relax:\n- Back self-massage:45 seconds on your chest area + 45 seconds on your lumbar area (make sure you keep your back straight and don't arch your back on the roller).- Latissimus dorsi self-massage on the floor: 45 seconds on each side.\n- Triceps and shoulders self-massage against a wall: 45 seconds on each side.\n\u003c\/p\u003e\u003cp\u003eWith its soft foam, this roller effectively eliminates the tension and lactic acid accumulated during a session. Lightweight and compact, it's easy to carry wherever you go.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCan be used to massage several parts of the body (thighs, back, calves, glutes).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe hole in the middle makes it easy to transport\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe self-massage roller is ideal to relax several areas of the body (thighs, back, calves, buttocks...). A must-have for your sports bag!\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8858864 \/ Unique size \/ Default","offer_id":48215418700020,"sku":"5134288","price":399.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_a2a71f1d-ffe2-4528-b1a4-74c8730f93dd.jpg?v=1778562298"},{"product_id":"massage-gun","title":"Massage Gun","description":"\u003cp\u003eOur team of engineers and designers designed this percussion massage device to facilitate self massaging on every muscle of the body.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow does a percussion massage work? \u003c\/h4\u003e\u003cp\u003e\nIn short, it's a massage that hammers or taps, without having to make any effort. Its the device that generates the percussions, not you! The result is a self-massage that goes into greater depth in order to produce superior muscle relaxation after a sport session.\u003c\/p\u003e\u003ch4\u003eWhat muscles should you massage with a percussion massage device?\u003c\/h4\u003e\u003cp\u003eAll of them! from the back of the neck to the feet.\nIn practice, it's entirely possible and, indeed, easy thanks to the ergonomic handhold of the massage device, the 3 vibration levels and the 4 massage heads that can be adapted to your sensitivity and the size of your muscles. Suggestion: a self-massage of one minute per muscle group after your sports session, for superior recovery.\nCheck out our videos for more information about our massage gun.\u003c\/p\u003e\u003ch4\u003eWhy use the percussion massage device?\u003c\/h4\u003e\u003cp\u003eBefore first use, charge the battery completely. Then press and hold the button to switch on the device.\nDepending on the area to be massaged and the desired effect, choose the massage head and vibration speed. The speed changes by simply pressing the button. You can adjust the pressure according to the depth required.\nA word of advice: use the device over your clothing by pressing on it and moving it over the body.\u003c\/p\u003e\u003ch4\u003eWhy provide 4 massage heads with the percussion massage device?\u003c\/h4\u003e\u003cp\u003eTo adapt to the needs of every sports user, the massage device is equipped with 4 easily interchangeable massage heads. The round head and the flat head can be used on every part of the body. The soft round ball is particularly suitable for large muscles. The double massage head is perfect for self-massaging between two muscles without touching the bones. The added extra: the massage head for trigger points, these small areas of tension on the muscles.\u003c\/p\u003e\u003ch4\u003eWhat are the precautions for use and contraindications?\u003c\/h4\u003e\u003cp\u003eCarefully read instructions before useThis device must only be used in a domestic\/private.\nIt must not be used without the advice of a doctor if you wear a pacemaker or if you have any kind of health problem. It must not be submerged or used on animals.\u003c\/p\u003e\u003ch4\u003eTechnical features:\u003c\/h4\u003e\u003cp\u003e- Massage amplitude: 14 mm\n- 3 percussion speeds: 30, 40 and 50 Hz (+\/- 2 Hz) or 1800 \/ 2400 \/ 3000 RPM\n- Minimum running time: 45 minutes\n- Charging time: 3 hours\n- Weight: 1,080g\n- Rechargeable li-ion battery: 2500 mAh, 14.8V \/\/ 37 Wh\n- USB input: 18V DC 1A\u003c\/p\u003e\u003cp\u003eA comprehensive self-massage session after your sports session? It's easy! It can also be personalised with its 3 vibration levels and 4 interchangeable massage heads, thereby tailoring it to your nee\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e4 interchangeable massage heads for massaging all the muscles in depth!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEffortlessly massage yourself with vibrations and its user-friendly features\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e3 massage speeds (30, 40 and 50 Hz) for personalised use!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64993\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRechargeable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAutonomous, wireless use. Rechargeable using the charger provided\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eComes with a travel bag so you can transport your device\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur team of engineers and designers designed this percussion massage device to facilitate self massaging on every muscle of the body.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8585304 \/ Unique size \/ black","offer_id":48556811976948,"sku":"4020176","price":1999.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_5c59726a-6388-4530-aef9-5e496e480246.jpg?v=1781241201"}],"url":"https:\/\/decathlon.com.gh\/collections\/massage.oembed","provider":"Decathlon Ghana","version":"1.0","type":"link"}