{"title":"Fitness equpment","description":"\u003cp\u003eExplore our range of fitness equipment designed to help you achieve your fitness goals. From cardio machines to strength training equipment, we've got everything you need to create your own home gym.\u003c\/p\u003e","products":[{"product_id":"cardio-fitness-trampoline-fit-trampo-100","title":"Cardio Fitness Trampoline Fit Trampo 100","description":"\u003cp\u003eOur teams have designed the 100 trampoline for doing trampoline fitness workouts at home without tipping over.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eBENEFIT #1: ENDURANCE\u003c\/h4\u003e\u003cp\u003eENDURANCE: You will bounce on the trampoline at varying cadences. This works your entire body so you can develop your cardio fitness and burn calories.\u003c\/p\u003e\u003ch4\u003eBENEFIT #2: Toning\u003c\/h4\u003e\u003cp\u003eTONING: Trampolines require control and constant muscular engagement. You target the lower limbs, the core and, depending on the exercise, your upper body (arms, shoulders, chest, back).\u003c\/p\u003e\u003ch4\u003eBENEFIT #3: BALANCE\u003c\/h4\u003e\u003cp\u003eBALANCE: The constant instability on the canvas strengthens your deep muscles and stabilisers and improves your balance.\u003c\/p\u003e\u003ch4\u003eWeight and dimensions\u003c\/h4\u003e\u003cp\u003eFit Trampo 100 dimensions: diameter: 101 cm\/height: 21.5 cm\nFit Trampo 100 weight: 6.8 kg\n\nBox dimensions: 104x103x5cm\nBox weight: 9 kg\u003c\/p\u003e\u003ch4\u003eGRIP AND STABILITY\u003c\/h4\u003e\u003cp\u003eOur biggest focus throughout the product development phase was the trampoline's grip on the floor as well as its stability, because we want every user to feel safe when exercising. The entire metal structure and the material on the feet have been tested for several hours so that you can train with peace of mind.\u003c\/p\u003e\u003ch4\u003eBOUNCE QUALITY\u003c\/h4\u003e\u003cp\u003eThe Fit Trampo 100 trampoline is equipped with 36 springs ensuring great bounce.\nThere is a protective cover over the entire frame for training safely.\u003c\/p\u003e\u003ch4\u003eSUPPORTING YOUR TRAINING\u003c\/h4\u003e\u003cp\u003eWith the Decathlon Coach app (available in French and English), you can enjoy coaching designed by our Domyos trainers. There are several programmes available to help you achieve your goals and boost your motivation.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE\u003c\/h4\u003e\u003cp\u003eIf you have any questions or problems after purchasing your product, please visit our support website\n2 years for parts and labour\n5 years for the metal frame\nSpare parts available for 10 years\u003c\/p\u003e\u003cp\u003eWant to try out fitness jumping?\nWith its steel frame and 36 springs, our 100 trampoline is reliable. Ideal gym trampoline for group exercises and a favourite with schools.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eJumping surface: 80 cm.\nJumping surface height: 21.5 cm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65166\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBounce\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e36 springs\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e6 feet with grippy pads\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCompact. Store it under a bed or behind a door.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSteel frame.1.2 mm round tubes.\nComplies with EN Standard, individual use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur teams have designed the 100 trampoline for doing trampoline fitness workouts at home without tipping over.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8862325 \/ Unique size \/ Default","offer_id":46433701986548,"sku":"5117938","price":1199.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_59f86044-0e1c-4230-997e-df1330335c5d.jpg?v=1772688587"},{"product_id":"treadmill-18-km-h-t900d-with-decathlon-warranty","title":"Treadmill 18 km\/h T900D, with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Compact folding\n- Speed: 18km\/h\n- Motorised incline: 10%\n- Running deck dimensions: 50x143cm\n- Connectivity\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS AND WEIGHT\u003c\/h4\u003e\u003cp\u003eSize in use: L 185 x W 88 x H 147 cm\nFolded dimensions: L 133 x W 88 x H 150 cm\nTreadmill weight: 89kg\n\nBoxed dimensions: L 197 x W 77 x H 28cm\nBox weight: 98 kg\u003c\/p\u003e\u003ch4\u003eSAFETY INFORMATION AND STANDARDS\u003c\/h4\u003e\u003cp\u003eAll our walking and running treadmills comply with standard: N 957-6: 2014.\nThat is why they contain:\n- a belt measuring at least 1200x400 mm for treadmills with speeds between 8 km\/h and 16 km\/h.\n- a belt measuring at least 1300x400 mm for treadmills with speeds greater than 16 km\/h.\n- a front and side support bar\n- a step at least 8 cm wide\n- an emergency stop activated by a safety key that stops the treadmill.\u003c\/p\u003e\u003ch4\u003eTHE BENEFITS OF A TREADMILL\u003c\/h4\u003e\u003cp\u003eRunning on a treadmill lets you easily integrate training into your everyday activities.\nFrom weather to pollution and family life, overcome the obstacles that get in your way and reach your goals more easily!\u003c\/p\u003e\u003ch4\u003eSMART CONSOLE\u003c\/h4\u003e\u003cp\u003eThe console is the most important component on your treadmill. At Domyos, we've worked hard to make it intuitive and informative.\nThe back-lit screen gives you a range of stats: time, distance, speed, average speed, calories burnt, bpm and a snapshot of your current run.\nEight speed and incline shortcuts make it fast and easy to start your run and are perfect for when you want a workout that changes up your pace.\u003c\/p\u003e\u003ch4\u003eHEART RATE MONITOR\u003c\/h4\u003e\u003cp\u003eThe T900 treadmill comes with a heart rate monitor belt to constantly track your heart rate, as well as manual sensors to estimate your current heart rate at any time during your workout.\nIf you're just starting a physical activity, or if you wear a pacemaker, remember to consult your doctor.\nA professional trainer can also help you determine the appropriate heart rate ranges so you can reach your fitness goals faster.\u003c\/p\u003e\u003ch4\u003eCOMPATIBLE WITH KINOMAP\u003c\/h4\u003e\u003cp\u003eYou can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can have a unique experience. The tablet is not included.\u003c\/p\u003e\u003ch4\u003eCONSOLE FEATURES\u003c\/h4\u003e\u003cp\u003eThe T900 treadmill console offers various features to help you get the most out of every run:\n- Side speakers and a 3.5 mm cable jack to plug in your devices\n- Central fan\n- Bluetooth sensor to connect your treadmill to the Kinomap app\n- USB port to charge your phone\n- Tablet holder\n- Two side pockets\u003c\/p\u003e\u003ch4\u003e32 PRE-SET WORKOUTS\u003c\/h4\u003e\u003cp\u003eThere are 32 workouts that have been pre-set into the console based on four goals: Health and wellness, calorie loss, endurance and interval training.\nEach workout has a specific profile, duration, speed and incline so you can reach your goals and switch up your training.\nYou can change the intensity at any time to suit your fitness level.\u003c\/p\u003e\u003ch4\u003eDECATHLON X FREELETICS: IT ALL STARTS HERE WITH THE EQUIPMENT;\u003c\/h4\u003e\u003cp\u003eCheck out the Freeletics app to follow a personalised programme with a variety of exercises depending on the equipment you want to use!\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com \u003c\/p\u003e\u003ch4\u003eMOTOR POWER\u003c\/h4\u003e\u003cp\u003eThe T900's motor power is 1.5 continuous-duty HP and 1305 watts.\nIts average energy consumption is 370 Watts (for a user weighing 90kg and running at a speed of 8 km\/h)\u003c\/p\u003e\u003ch4\u003eCOMFORTABLE CUSHIONING SYSTEM\u003c\/h4\u003e\u003cp\u003eThe cushioning system on the T900 treadmill has been designed to give you good thrust and bounce while also ensuring optimum comfort.\nRunning on a treadmill helps reduce impacts and is easier on the body.\u003c\/p\u003e\u003ch4\u003eNOISE LEVEL\u003c\/h4\u003e\u003cp\u003eSilence is an essential criterion that we carefully consider when developing our products. We strive to reduce the noise our treadmills make so they are more enjoyable for both users and those around them.\nThe T900 treadmill was measured at 52 dB at 10 km\/h without a user. It is one of the quietest treadmills in our DOMYOS range!\u003c\/p\u003e\u003ch4\u003eSTORAGE\u003c\/h4\u003e\u003cp\u003eThe T900 treadmill folds up to save space when not in use. When folded, you need just 133 x 88 cm of floor space.\nTo extend the life of your treadmill, store it in a dry place where it won't get dusty.\nThe treadmill has two roller wheels so you can move it around easily.\u003c\/p\u003e\u003ch4\u003eBLUETOOTH CONNECTIVITY\u003c\/h4\u003e\u003cp\u003eFTMS and Heart Rate Monitor profiles: Some watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles. This information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website https:\/\/support.decathlon.co.uk\/ to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour).\n5 years (metallic frame).\nSpare parts available for 10 years.\n\nDecathlon doesn't service machines except Decathlon brand machines.\u003c\/p\u003e\u003cp\u003eThis smart treadmill offers a speed of 18 km\/h and a 10% incline on a 50 x 143 cm running belt. Foldable and repairable.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMaximum speed of 18km\/h and incline up to 10%.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRunning surface of 50cm wide by 143cm long, perfect for long strides\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e32 workouts with pre-set goals that adjust according to your skill level\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eTreadmill compatible with partner apps\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFold-up treadmill\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eTakes 45 minutes for 2 people to set up\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Compact folding\n- Speed: 18km\/h\n- Motorised incline: 10%\n- Running deck dimensions: 50x143cm\n- Connectivity\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8754269 \/ Unique size \/ Default","offer_id":46433543717108,"sku":"4647180","price":19999.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_185fe703-5e04-4535-8a5a-424d1332dd9a.jpg?v=1772689548"},{"product_id":"smart-cross-trainer-500","title":"Smart Cross Trainer 500","description":"\u003cp\u003eThis cross trainer was designed for regular use of up to 5 hours per week.This product is compatible with the Kinomap app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eMAINTENANCE AND REPAIRS\u003c\/h4\u003e\u003cp\u003eDecathlon pays special attention to the follow-up of your products. We manage our after-sales service ourselves and we guarantee that spare parts will be available for 10 years so that your product will last as long as possible!\n\nThis product comes with a 2-year warranty for parts and labour and a 5-year warranty for the metal structure.\u003c\/p\u003e\u003ch4\u003eEASILY MOVE YOUR CROSS TRAINER\u003c\/h4\u003e\u003cp\u003eYour cross trainer is equipped with roller wheels at the front. To move it, stand facing the front of it. Block it with your foot while pushing down on the handlebars to swing it up so it is resting on its front wheels. Gently push it forward in the desired direction.\u003c\/p\u003e\u003ch4\u003eWEIGHT AND DIMENSIONS\u003c\/h4\u003e\u003cp\u003eProduct dimensions: L.124 x W.68 x H.155 cm\nProduct weight: 46.7 kg\n\nBox dimensions: L.110 x W.62 x H.33 cm\nTotal weight: 51 kg\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eA SMART CROSS TRAINER!\u003c\/h4\u003e\u003cp\u003eYou can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can get a truly unique experience.The tablet is not included.\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE, YOUR VIRTUAL COACH\u003c\/h4\u003e\u003cp\u003eThe EL500 cross trainer helps guide you through your workouts by displaying 6 functions:\ncalories burnt, distance, workout time, speed, heart rate (thanks to the \"Hand Pulse\" sensors), and cadence.\nIn total, you have 9 training programs with different levels (3 dedicated to burning calories, 3 for getting in shape, and 3 for improving endurance). A good way to stay on track to your goals!\u003c\/p\u003e\u003ch4\u003eYOUR CROSS TRAINER'S STRIDE LENGTH IS IMPORTANT\u003c\/h4\u003e\u003cp\u003eCross trainers work all of your muscle groups (lower and upper limbs, torso, back, and core). The broader your movements, the more these muscles work and the greater your cardio intensity. This is also related to the resistance level you choose. This 500 cross trainer has a 33 cm stride length to make your workouts as comfortable and effective as possible!\u003c\/p\u003e\u003ch4\u003eTRACKING YOUR HEART RATE\u003c\/h4\u003e\u003cp\u003eYour EL500 cross trainer is equipped with heart rate sensors. After a few seconds, your heart rate will appear on the screen of your console.It can also be used with a heart rate belt (not included) that can be connected to the console.\nThe Hand-Pulse function (measures heart rate through the hands) should not be used by people wearing a pacemaker.\u003c\/p\u003e\u003ch4\u003eTHE FLYWHEEL AFFECTS HOW SMOOTH THE CROSS TRAINER FEELS\u003c\/h4\u003e\u003cp\u003eAt Decathlon, we want to give our customers and users clear, reliable information. Lots of companies will talk about the \"inertia\", the \"flywheel\" or even the \"moment of inertia\", which makes it hard to compare products. We've therefore chosen to give the actual weight of the flywheel, which has a bigger effect on kinetic energy and therefore on how smooth the cross trainer feels. The 500 cross trainer's flywheel weighs 7 kg. That's right!\u003c\/p\u003e\u003ch4\u003eOPTIONS THAT MAKE ALL THE DIFFERENCE!\u003c\/h4\u003e\u003cp\u003eYour cross trainer can be adjusted in different ways, including its pedal position (close to the handlebar, in the middle, or further away). It means that it adapts to fit you perfectly so you're completely comfortable throughout your workout.\n\nThis cross trainer also has a shortcut button on the central handlebar to adjust the resistance, making your workouts even smoother.\u003c\/p\u003e\u003cp\u003eThis cross trainer is perfect for getting fit and toning up. It keeps you comfortable and has a huge range of options! Plus, its smart console connects to partner apps!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65371\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCardiovascular workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e33 cm stride length and 15 resistance levels.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eVery smooth motion thanks to its 7 kg flywheel. Motorised resistance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSmart console with 6 built-in functions and 9 training programmes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eConsole connected to the Kinomap app\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eManoeuvrability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCastor wheels included so you can easily move it around.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eQuick and easy to set up in under 60 minutes\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis cross trainer was designed for regular use of up to 5 hours per week.This product is compatible with the Kinomap app.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8528961 \/ Unique size \/ Default","offer_id":46433591394548,"sku":"2663105","price":7999.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_eccfe0ef-e872-4a56-95db-99ae3e9624e6.jpg?v=1772684981"},{"product_id":"folding-treadmill-16km-h-run500-with-decathlon-warranty","title":"Folding Treadmill 16km\/h, RUN500 with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Compact folding\n- Speed: 16km\/h\n- Motorised incline: 10%\n- Running deck dimensions: 45x130cm\n- Connectivity\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS AND WEIGHT\u003c\/h4\u003e\u003cp\u003eProduct dimensions:\nHeight: 136 cm\nLength: 162 cm\nWidth: 75 cm\nDimensions when folded: L.162 x W.75 x H. 27 cm\nTreadmill weight: 58kg\nBoxed dimensions: L 169 x W 80 x H 29 cm\nWeight with box: 68 kg\u003c\/p\u003e\u003ch4\u003eSAFETY INFORMATION AND STANDARDS\u003c\/h4\u003e\u003cp\u003eAll our walking and running treadmills comply with standard: N 957-6: 2014.\nThat is why they contain:\n- a belt measuring at least 1200x400 mm for treadmills with speeds between 8 km\/h and 16 km\/h.\n- a belt measuring at least 1300x400 mm for treadmills with speeds greater than 16 km\/h.\n- a front and side support bar\n- a step at least 8 cm wide\n- an emergency stop activated by a safety key that stops the treadmill.\u003c\/p\u003e\u003ch4\u003eSMART CONSOLE\u003c\/h4\u003e\u003cp\u003eThe touchscreen and its LED display add a modern touch.\nYou can always see all the information you need: time, distance, speed, pace, incline, calories, and BPM if a heart rate monitor is connected via Bluetooth or ANT+. Speed and incline shortcuts and the magnetic remote control allow you to easily adjust your effort.\nThis mat is compatible with the Kinomap app, which offers interactive workouts. The tablet is not included.\u003c\/p\u003e\u003ch4\u003eMOTOR POWER\u003c\/h4\u003e\u003cp\u003eTested at its maximum speed of 16 km\/h for a maximum user weight of 130 kg, the motor power of the RUN500 is 1.25 HP and 932 watts.\nDomyos sizes all of the electrical components based on the treadmill's maximum capacities, to ensure the best user experience and a reasonable electrical consumption. All of our treadmills are tested in the laboratory for 600 hours non-stop to ensure the integrity of their components.\u003c\/p\u003e\u003ch4\u003eHEART RATE MONITOR\u003c\/h4\u003e\u003cp\u003eConsole compatible with Bluetooth and ANT+ heart rate monitors (not included)\n\nBluetooth connectivity, FTMS and Heart Rate Monitor profiles: Some watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eNOISE LEVEL\u003c\/h4\u003e\u003cp\u003eSilence is an essential criterion that we carefully consider when developing our products. We strive to reduce the noise our treadmills make so they are more enjoyable for both users and those around them.\nThe RUN500 treadmill has been measured at 62 dB at its maximum speed of 16 km\/h.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website https:\/\/support.decathlon.co.uk\/ to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour).\n5 years (metallic frame).\nSpare parts available for 10 years.\n\nDecathlon doesn't service machines except Decathlon brand machines.\u003c\/p\u003e\u003ch4\u003eSupport period for the security update\u003c\/h4\u003e\u003cp\u003eSecurity updates until at least: 31\/12\/2029\u003c\/p\u003e\u003ch4\u003eSupport period for security update\u003c\/h4\u003e\u003cp\u003eSecurity updates until at least: 31\/12\/2025\u003c\/p\u003e\u003cp\u003eTransform your home into a personal fitness hub with this performance treadmill! Run up to 16 km\/h with 10% incline. Connects to fitness apps for tracking. No assembly, folds for easy storage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe touchscreen and its LED display add a modern touch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMax. speed of 16 km\/h and motorised incline up to 10%.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe performance-focused running deck is 45 cm wide and 130 cm long.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eKinomap-compatible touchscreen console.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFolds up small, has 4 caster wheels to move it, and can be stored vertically.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo assembly required: comes ready to use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Compact folding\n- Speed: 16km\/h\n- Motorised incline: 10%\n- Running deck dimensions: 45x130cm\n- Connectivity\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8542707 \/ Unique size \/ black","offer_id":46433413857524,"sku":"2711064","price":17579.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_dd58be7a-97d8-4e43-b689-90674aa34684.jpg?v=1772689195"},{"product_id":"smart-cross-trainer-initial-elliptical-100","title":"Connected cross trainer, Initial Elliptical 100","description":"\u003cp\u003eThis connected cross trainer will transform your workouts. It is compatible with the Kinomap app for immersive sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA connected cross trainer to boost your workouts\u003c\/h4\u003e\u003cp\u003eTransform your workouts with our connected cross trainer! Use the app to set and track your goals, or plunge into realistic routes with Kinomap, either alone or in competition mode. Share your progress on Strava, Fitbit or Garmin.\nAlso enjoy the 4 tracking functions to fuel your workouts: Time, distance, speed and calories burnt.\nTablet and phone holder. Battery-powered console. The tablet is not included.\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eCross training for a whole-body workout\u003c\/h4\u003e\u003cp\u003eCross trainers ensure a balanced, full-body workout. They engage the upper and lower body for maximum efficiency. With reduced impact on the joints, they are perfect for everyone, including in rehabilitation. They boost cardiovascular endurance and promote weight loss. They also improve coordination and balance because of the need to synchronise the movements of the arms and legs.\u003c\/p\u003e\u003ch4\u003eSmooth pedalling\u003c\/h4\u003e\u003cp\u003eDiscover a smooth workout that meets your needs with our cross trainer. It is fitted with a double belt drive (instead of a single belt, like most models). This has enabled us to use less material for the flywheel, while also guaranteeing smooth, silent pedalling. Thanks to this belt drive, we have a 1.5 kg flywheel which reproduces the smooth motion of an equivalent 4 kg flywheel.\u003c\/p\u003e\u003ch4\u003eManual resistance to customise your workouts\u003c\/h4\u003e\u003cp\u003eThe manual resistance allows you to instantly adjust the intensity for a customised workout. This cross trainer has 10 resistance levels and a maximum level of around 250 Watts at 60 rpm.\u003c\/p\u003e\u003ch4\u003eWhy use a 33 cm stride length?\u003c\/h4\u003e\u003cp\u003eAfter numerous tests, we concluded that a 33 cm stride provides the perfect balance between efficacy and smoothness\/pedalling comfort, all while remaining compact enough to use at home.\nThis stride length also fully engages the muscles of the lower and upper limbs, the torso, the back, and the core.\nA 33 cm stride also allows you to vary your exercises, from intensive intervals to gentler, more prolonged workouts.\u003c\/p\u003e\u003ch4\u003eCan this cross trainer be repaired?\u003c\/h4\u003e\u003cp\u003eWe offer a 5-year warranty on the Initial Elliptical 100, and we commit to making all spare parts available for at least 10 years. This makes it easy to repair your cross trainer. Decathlon handles its after-sales service directly and makes an effort to provide top-quality service. And advice from our technicians is always free, even after the warranty elapses.\u003c\/p\u003e\u003ch4\u003eWhat types of user is this cross trainer made for?\u003c\/h4\u003e\u003cp\u003eThis cross trainer was tested and approved for all users weighing up to 110 kg.\nIt is designed to be used up to 3 hours a week.\u003c\/p\u003e\u003ch4\u003eEasy to assemble and move\u003c\/h4\u003e\u003cp\u003eAssembles in 30 minutes so you can get straight to your workout.\nAnd to store it after your workout or change your location, front wheels allow you to move it easily.\u003c\/p\u003e\u003ch4\u003eWhat are the cross trainer's dimensions?\u003c\/h4\u003e\u003cp\u003eThis cross trainer measures:\n- Height: 159 cm\n- Depth: 90 cm\n- Width: 53 cm.\n\nIt weighs 31 kg (package weight 37 kg).\n\nBox dimensions : 163 cm x 54 cm x 90 cm\u003c\/p\u003e\u003ch4\u003eWhat accessories can you use with this cross trainer?\u003c\/h4\u003e\u003cp\u003eTo supplement your cross trainer workout, you can also use:\n- the heart rate belt (item 8801209)\n- the weight training glute band, 14 kg 31 cm (item 8829912)\n- the set of 3 fitness resistance bands (item 8645177)\n- the sauna belt (item 8379543)\n- a floor protection mat (item 8861293) would also be perfect for putting your cross trainer on.\u003c\/p\u003e\u003cp\u003e33 cm stride and 10 resistance levels so you can progress at your own pace. Smooth pedalling with its 4 kg flywheel and adjustable effort with the manual resistance. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCompatible with FTMS Kinomap and smartwatches, heart rate monitors, etc.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65371\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCardiovascular workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStride length: 33 cm. 10 manual resistance levels to vary the intensity.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSmooth pedalling with the 4 kg flywheel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStabilisers to adapt to all floor surfaces.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of handling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWheels for easier transport.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis connected cross trainer will transform your workouts. It is compatible with the Kinomap app for immersive sessions.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8903327 \/ Unique size \/ white","offer_id":48369347657972,"sku":"5323843","price":4499.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_8c4f2e73-0ee1-44b8-b8f0-3a6a3a8b4a1b.jpg?v=1772684553"},{"product_id":"weight-training-door-pull-up-bar","title":"Weight Training Door Pull-Up Bar","description":"\u003cp\u003eMaster the art of pull-ups with this door pull-up bar! Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow should you look after it?\u003c\/h4\u003e\u003cp\u003eAfter a tough workout, this resistance bar loves nothing more than being wiped down with a damp cloth.\u003c\/p\u003e\u003ch4\u003eHow do you install this pull-up bar?\u003c\/h4\u003e\u003cp\u003eQuick to install, completely safe! Follow these simple steps to mount your pull-up bar:\n- Adjust the pads to the exact width of your door.\n- Adjust the depth using the clamps. You're aiming for the bar to be horizontal and the pads flat.\n- Make sure the bar is secure on the frame.\n- Before each workout, check its positioning.\nTake the time to correctly install your bar for peace of mind and an effective workout.\u003c\/p\u003e\u003ch4\u003eAre there any accessories to go with this pull-up bar?\u003c\/h4\u003e\u003cp\u003eGet fit fast with our range of accessories! Beginner? Use a high-resistance band to take the weight off your feet, for example:\n- 60 kg training band (ref: 8484823)\n- 45 kg training band (ref: 8484822)\n\nMore experienced fitness fan? Spice up your workouts with our weighted jackets:\n- Adjustable weighted vest 0-5 kg (ref: 8736051)\n- Adjustable weighted vest 6-10 kg (ref: 8734579)\n\nAnd don't forget that this bar can hold up to 130 kg.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhat type of door is it designed for?\u003c\/h4\u003e\u003cp\u003eThere are a few things to check before installing it:\n- The door frame edge needs to be at least 1 cm deep for stability.\n- The door should be between 5.5 and 15.5 cm thick.\n- The ideal width? Between 60 and 90 cm.\n- There must be space around it: the bar is 104 cm long.\n- It is not suitable for corner doors.\n- Not suitable for plasterboard walls.\nMeasure your door carefully before purchase for a safe and effective installation.\u003c\/p\u003e\u003ch4\u003eWhat's the point of this pull-up bar?\u003c\/h4\u003e\u003cp\u003eMaximum versatility for a sculpted body! This pull-up bar will revolutionise your home workouts. Alternate between a hammer, wide and standard grip to train your arms, back and abs. An underhand grip will target your biceps, while an overhand grip will sculpt your back. A single accessory with infinite possibilities for transforming your figure. Train effectively, vary your exercises and make rapid progress!\u003c\/p\u003e\u003ch4\u003eA sturdy pull-up bar?\u003c\/h4\u003e\u003cp\u003eProvided that it has been correctly assembled and the door is closed, this pull-up bar has been designed and tested to cope with your most intense pull-ups sessions. It means you can do rep after rep without worrying about the bar falling off.\u003c\/p\u003e\u003cp\u003eThis pull-up bar defies gravity and can hold up to 130 kg without bending. Whether you're a beginner or an experienced athlete, it's got your back. Train with confidence and push your limits!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMix up your pull-ups with a hammer, wide or standard grip. Take your pick!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65323\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreaking resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis sturdy bar withstands a maximum user weight of 130 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMaster the art of pull-ups with this door pull-up bar! Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8938852 \/ Unique size \/ Default","offer_id":46689529659636,"sku":"5513179","price":799.0,"currency_code":"GHS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_49b8db90-5237-4a60-99b6-70ba375e6e28.jpg?v=1772687004"},{"product_id":"weight-training-ab-wheel-100","title":"Weight Training Ab Wheel 100","description":"\u003cp\u003eOur ab wheel can tackle all surfaces! Wood floors, concrete, tile, whether at home or at the gym: choose where to sculpt your abs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat does the ab wheel pack contain?\u003c\/h4\u003e\u003cp\u003eReady to sculpt your abs? Your pack includes:\n- a wheel\n- a tube\n- two ergonomic handles\nIt all assembles quickly and easily so you can get to your workout quickly.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhy use an ab wheel?\u003c\/h4\u003e\u003cp\u003eWant your dream body? The ab wheel is your secret! This essential fitness accessory sculpts your abs and tones your shoulders. The result: A flat tummy that turns heads, and magnificently sculpted arms! Ready to transform your silhouette?\u003c\/p\u003e\u003ch4\u003eHow to use the abdominal wheel\u003c\/h4\u003e\u003cp\u003eReady to master the ab wheel? Follow the guide!\n1. On your knees, wheel in front of you, hands on the handles.\n\n2. Move forward gently, lightly, and gradually to control the movement and engage the targeted muscles.\n3. As the wheel moves forward, contract the glutes to control your movement and tip the pelvis back.\n\n4. Keep abs engaged and back straight: the key to success!\n5. Stop before the back collapses.\n6. Return: abs contracted, lats in action!\u003c\/p\u003e\u003ch4\u003eTips for training safely\u003c\/h4\u003e\u003cp\u003eSafety first, results come next! Here are the golden rules:\n1. Feel the strength in your abs and lats, not in your lower back!\n\n2. Contract your glutes and abs to protect the lower back. That's the key!\n3. Move forward little by little. Quality beats quantity!\n\n4. Small, correctly executed movements = fast, safe progress\n\nListen to your body, stay focused, and you can sculpt your body safely.\u003c\/p\u003e\u003ch4\u003eCaring for the abdominal wheel\u003c\/h4\u003e\u003cp\u003eWith the services it provides, it deserves a couple of minutes of care after each workout while you wipe it down with a damp cloth.\u003c\/p\u003e\u003ch4\u003eAb wheel dimensions\u003c\/h4\u003e\u003cp\u003eAb wheel dimensions:\n- Weight: 700 g\n- Length: 27 cm\n- Width: 19 cm\n- Thickness: 19 cm\u003c\/p\u003e\u003cp\u003eYour workout bends to your will! Our ab wheel disassembles in a flash. Store it, transport it, and work out wherever you like! There's nothing holding you back from sculpting your abs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdapts to all surfaces! Wood, concrete, tile - it's up to you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDisassembles in the blink of an eye! Store, carry, move, and work out anywhere!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur ab wheel can tackle all surfaces! Wood floors, concrete, tile, whether at home or at the gym: choose where to sculpt your abs.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8933020 \/ Unique size \/ Default","offer_id":47823367241972,"sku":"5487317","price":169.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_3c606132-6232-4638-aabc-3c77883c869f.jpg?v=1772943988"},{"product_id":"basic-exercise-bike-100","title":"Basic Exercise Bike 100","description":"\u003cp\u003eThis indoor cycle was designed by our teams for occasional to regular use. It has been tested for average use of 5 hours a week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eGET CYCLING!\u003c\/h4\u003e\u003cp\u003eThe 12 kg flywheel makes pedalling feel really smooth for moderate-intensity use. The chain drivetrain feels like a real road bike. The leather pad resistance can be adjusted and is smooth and relatively quiet.\u003c\/p\u003e\u003ch4\u003eDRIVETRAIN\u003c\/h4\u003e\u003cp\u003eThe BIKING 100's drivetrain has a chain for greater robustness.\nDomyos indoor cycles are equipped with fixed cogs and an emergency braking system to guarantee a totally safe workout.\u003c\/p\u003e\u003ch4\u003eSIMPLE AND EFFICIENT CONSOLE\u003c\/h4\u003e\u003cp\u003eThe console measures the intensity of your workout.\nTIME: length of the current workout\nDISTANCE: distance (km) covered during the workout\nRPM: instant and average\nCALORIES BURNT\u003c\/p\u003e\u003ch4\u003eHEIGHT ADJUSTMENT\u003c\/h4\u003e\u003cp\u003eHeight- and depth-adjustable saddle.\nHeight-adjustable handlebars.\nThe pedals are equipped with toe clips for better support, and can be changed with automatic pedals if needed.\u003c\/p\u003e\u003ch4\u003eOPTIONAL BOTTLE CAGE\u003c\/h4\u003e\u003cp\u003eThe BIKING 100 indoor cycle features space to attach a bottle cage, just like on a regular bike. Whether left or right of the wheel: it's up to you!\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003eProduct dimensions: 120 x 45 x 120 cm\nProduct weight: 29 kg\n\nBoxed dimensions: 90 x 79 x 20 cm\nBox weight: 36 kg\u003c\/p\u003e\u003cp\u003eThis Biking 100 is very stable, adjustable in height and depth to ensure ideal comfort.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e12 kg flywheel, leather brake pad, and chain drivetrain\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSteel frame and stabilising pads for uneven floors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65107\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy to move\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMove it wherever you want using the front wheels\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis indoor cycle was designed by our teams for occasional to regular use. It has been tested for average use of 5 hours a week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8491911 \/ Unique size \/ Default","offer_id":47831010443508,"sku":"2524939","price":6929.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_8ba3714f-833c-4871-8f15-5ac45e228553.jpg?v=1773033721"},{"product_id":"exercise-bike-with-motorised-resistance-eb520-b-with-decathlon-warranty","title":"Exercise Bike with Motorised Resistance EB520 B, with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 5 monitoring modes\n- 6 kg flywheel\n- Connected\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the EB520 B exercise bike?\u003c\/h4\u003e\u003cp\u003eThe product: L. 98 x l. 63 x H. 164 cm \/ 40 kg\nThe box: L. 30 x W. 102 x H. 70 cm\nTotal weight (box + bike): 44 kg\u003c\/p\u003e\u003ch4\u003eYour exercise bike is self-powered, but what does that mean?\u003c\/h4\u003e\u003cp\u003eTired of unrolling endless extension cords to power your exercise bike? We have the answer with our self-powered exercise bikes. This bike has a motorisation system that is powered by the energy produced when you pedal. You can train wherever you like while saving energy.\u003c\/p\u003e\u003ch4\u003eHow connected is your exercise bike?\u003c\/h4\u003e\u003cp\u003eTo pump up your workouts, this exercise bike can be connected to our free E-Connected app or to Kinomap. The tablet is not included.\n- With E-Connected: set time, distance, or calorie goals, define your own programme, and track your progress.\n- With Kinomap and its realistic settings: ride at your own pace or in competition mode, alone or with the Kinomap community.\n- Also share your workouts on Strava, Fitbit or Garmin\u003c\/p\u003e\u003ch4\u003eWhat is the Bluetooth connection used for on the EB520 B connected exercise bike?\u003c\/h4\u003e\u003cp\u003eThe console of this exercise bike is connected via FTMS. This new Bluetooth FITNESS MACHINE SERVICE protocol is for controlling exercise equipment. You can also automatically control resistance through the console or a connected app. On Kinomap, for example, the resistance increases when you get to a climb. So the descent will naturally then be easier!\nYou can also share your data.\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eWhat if your connected exercise bike came with a coach?\u003c\/h4\u003e\u003cp\u003eOrganise your own exercise bike workouts on the bike's console.\nIt has:\n- 6 functions: calories burned, distance covered, training time, speed, heart rate and RPM.\n- 12 programmes designed by our coaches.\u003c\/p\u003e\u003ch4\u003eWhat is the benefit of the flywheel on your connected exercise bike?\u003c\/h4\u003e\u003cp\u003eThe pedalling smoothness is largely determined by the weight of the flywheel. The heavier the flywheel, the smoother the pedalling. This exercise bike has a 6 kg flywheel, which is placed in the protective housing. With a high-quality belt and bearings, this bike is truly ideal for the greatest comfort during regular use.\u003c\/p\u003e\u003ch4\u003eIs the EB520 B exercise bike comfortable?\u003c\/h4\u003e\u003cp\u003eTo appreciate a workout on your exercise bike, you need to have a comfortable seat.\nFor your comfort, we have included a wide, soft gel saddle. The saddle and handlebars are height-adjustable for a custom fit. This bike is also compatible with all B'twin saddles.\nIts low, straight frame makes it easier to get onto the bike. The ergonomics were designed to allow for an upright posture, to protect your back.\u003c\/p\u003e\u003ch4\u003eWho is this exercise bike designed for?\u003c\/h4\u003e\u003cp\u003eThis exercise bike has been tested and approved for users measuring between 1.50 m and 1.90 m, and weighing up to 130 kg.\nIt is designed for regular use of up to 5 hours per week.\u003c\/p\u003e\u003ch4\u003eIs this exercise bike easy to assemble and move?\u003c\/h4\u003e\u003cp\u003eIt will only take around 50 minutes to assemble this exercise bike.\nTo make the job easier, it is pre-assembled and comes with all the tools you need for assembly. You'll be guided through each step by our user guide and a video that we have specially created for you.\nThis exercise bike has front wheels. This makes it easy to move after your workouts.\u003c\/p\u003e\u003ch4\u003eIs the EB520 B exercise bike repairable?\u003c\/h4\u003e\u003cp\u003eDecathlon particularly values the complete satisfaction of all our customers around the world. That is why we offer a 2-year warranty on our products (5 years on the frame) and commit to making all spare parts available for at least 10 years. This makes it easy to repair your product. Decathlon handles its after-sales service directly and makes an effort to provide top-quality service.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website https:\/\/support.decathlon.co.uk\/ to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour).\n5 years (metallic frame).\nSpare parts available for 10 years.\n\nDecathlon doesn't service machines except Decathlon brand machines.\u003c\/p\u003e\u003cp\u003eThis motorised resistance exercise bike offers 15 resistance levels and a 6 kg flywheel. It is connected and self-powered.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eE-Connected + Kinomap compatible. Can connect to watches, cardio belts, etc.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65100\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAutonomy\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo need for an outlet. Pedal to create the electricity the bike needs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e6 kg flywheel ensures smooth pedalling and a more comfortable experience.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eConsole with 12 built-in programmes, connected to E-Connected \u0026amp; Kinomap apps.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe handlebar and seat are height-adjustable to guarantee good posture\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e2 rear stabilisers to adjust to all types of floor surfaces.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 5 monitoring modes\n- 6 kg flywheel\n- Connected\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8872851 \/ Unique size \/ -","offer_id":47837451583732,"sku":"5165649","price":7999.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_1d5a5d82-16e1-4721-b15a-1ca4925c4968.jpg?v=1773116433"},{"product_id":"treadmill-control-board","title":"Treadmill Control Board","description":"\u003cp\u003eDesigned for replacing your treadmill's control board.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDesigned for:\u003c\/h4\u003e\u003cp\u003eT520A \/ T520B\u003c\/p\u003e\u003ch4\u003eWarning: \u003c\/h4\u003e\u003cp\u003erisk of electrocution can occur when changing part. We recommend that you unplug equipment from mains before making any changes.\u003c\/p\u003e\u003cp\u003eThe electronic component that controls your equipment.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMaintain\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eInterchangeable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned for replacing your treadmill's control board.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8502744 \/ Unique size \/ Default","offer_id":47837462003956,"sku":"2493239","price":849.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_e7b22222-729f-4f37-90f7-c3d66994a0ff.jpg?v=1773116513"},{"product_id":"exercise-bike-essential-eb-120","title":"Exercise Bike Essential EB 120","description":"\u003cp\u003eOur design team developed this exercise bike to keep you in shape. Check out this product on the Freeletics app and customise your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eUSE RESTRICTIONS\u003c\/h4\u003e\u003cp\u003e\nThe Hand-Pulse function (measures heart rate through the hands) should not be used by people wearing a pacemaker.Maximum user weight: 110 kg. For home use only.\u003c\/p\u003e\u003ch4\u003eTIPS FOR ADJUSTING YOUR BIKE\u003c\/h4\u003e\u003cp\u003eAdjusting the height of the seat is important to ensure that you maintain a healthy posture while pedalling. Stand next to the bike and adjust the seat to the height of your hip.\nUsing toe clips increases pedalling efficiency as you not only push downwards but also pull upwards as the pedal rises. To achieve this, you can tightly fasten your bike's toe clips for optimum foot support.\u003c\/p\u003e\u003ch4\u003eWEIGHT AND DIMENSIONS\u003c\/h4\u003e\u003cp\u003eProduct size: L 91 x W 54 x H 130 cm\nProduct weight: 25 kg\nBox size: L 80 x W 26 x H 58 cm\nTotal weight: 29 kg\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE, YOUR VIRTUAL COACH\u003c\/h4\u003e\u003cp\u003eThe Domyos EB 120 exercise bike's console displays five functions: calories burnt, distance covered, duration of workout, speed and heart rate with sensors located on the handlebars.\nThese functions can help you reach your goals and track your training level.Tablet not included.\u003c\/p\u003e\u003ch4\u003eMAINTENANCE AND REPAIRS\u003c\/h4\u003e\u003cp\u003e2 years on parts and labour\n5 years on metal parts\n\nYou can find all our tips for maintaining and repairing your product under OUR SERVICES, at the bottom of this product file.\u003c\/p\u003e\u003ch4\u003eTIPS FOR MOVING YOUR BIKE\u003c\/h4\u003e\u003cp\u003eYour exercise bike is equipped with wheels at the front for easy moving. To move it, stand facing the front of it. Block the bike with your foot while pushing down on the handlebars to swing the bike up so it is resting on its front wheels. Gently push it forward in the desired direction.\u003c\/p\u003e\u003ch4\u003eWHY GET AN EXERCISE BIKE?\u003c\/h4\u003e\u003cp\u003eProvides a complete workout which:\n- gradually get back in shape\n- works your heart, thereby increasing your endurance\n- tones the lower body muscles\nThe World Heath Organisation recommends committing to a moderate intensity endurance activity for at least 2.5 hours per week to improve your cardiorespiratory endurance, your muscular and bone structure, and overall health.\u003c\/p\u003e\u003ch4\u003eFlywheel and smooth pedalling\u003c\/h4\u003e\u003cp\u003eThe heavier the flywheel, the smoother and more pleasant the stepping motion!\u003c\/p\u003e\u003ch4\u003eTIPS FOR ADJUSTING THE STABILITY ON YOUR BIKE\u003c\/h4\u003e\u003cp\u003eFor optimal comfort, we recommend using specific floor pads under your bike (DF 920 floor pads). These foam pads will help to: optimise the stability of the bike when in use, reduce vibrations and noise and protect your floor.\n\nDomyos exercise bikes have two stabilisers at the back of the base to ensure perfect stability during your workouts, regardless of the type of flooring.\u003c\/p\u003e\u003ch4\u003eTRACKING YOUR HEART RATE\u003c\/h4\u003e\u003cp\u003eYour EB 120 Domyos exercise bike comes with heart rate sensors integrated to the handlebar. This is a accurate way to measure your hear rate. Place your hands on the sensors and after a few seconds, your heart rate will appear on the screen of your console.\u003c\/p\u003e\u003cp\u003eWant to get in shape from the comfort of home? The Domyos EB 120 is perfect! In addition, its ergonomic handlebars provide comfort while a 5-function display tracks your training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e4 kg flywheel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e5 functions (calories burnt, distance, time, speed, heart rate)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eErgonomic handlebar for increased comfort\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eManoeuvrability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBuilt-in wheels, making it easy to move\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this exercise bike to keep you in shape. Check out this product on the Freeletics app and customise your sessions!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8529458 \/ Unique size \/ Default","offer_id":47837575119092,"sku":"2665617","price":4499.0,"currency_code":"GHS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_9dd7e194-e41f-4621-8724-1aa75e6b7688.jpg?v=1773118004"},{"product_id":"pair-of-standard-exercise-bike-pedals-black","title":"Pair of Standard Exercise Bike Pedals - Black","description":"\u003cp\u003eMade for replacing pedals and footstraps on your exercise bike.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eColour\u003c\/h4\u003e\u003cp\u003eBlack.\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003eThread diameter: 14 mm.NOT COMPATIBLE WITH ONE-PIECE BOTTOM BRACKETS.\u003c\/p\u003e\u003ch4\u003eAssembly \/ Dismantle\u003c\/h4\u003e\u003cp\u003eUse the spanner that comes with your equipment or a No 15 spanner.\nRight pedal (R) screws on clockwise.\nLeft pedal (L) screws on anticlockwise.\u003c\/p\u003e\u003ch4\u003eCompatibility\u003c\/h4\u003e\u003cp\u003eSuitable for all standard axles.\u003c\/p\u003e\u003cp\u003ePair of pedals with footstraps for securely holding feet onto the pedals while you cycle. To be mounted on STANDARD crank axle.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eTool supplied, or N° 15 spanner.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMade for replacing pedals and footstraps on your exercise bike.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8162151 \/ Unique size \/ Default","offer_id":47837601759476,"sku":"1297357","price":85.0,"currency_code":"GHS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_e3f84f8a-b2b0-4d9e-b5d8-230862205086.jpg?v=1773118209"},{"product_id":"weight-training-comfort-gloves","title":"Weight Training Comfort Gloves","description":"\u003cp\u003eThe padding on the palm of these weight training gloves makes training much more comfortable when using bars or dumbbells.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription of the 500 weight training gloves\u003c\/h4\u003e\u003cp\u003eThese 500 black weight training gloves, shaped like a mitt, are available from XS to 2XL:\n- XS: 18.6 - 19.3 cm \/ 17 - 17.6 cm\n- S: 19.3 - 20.1 cm \/ 17.6 - 18.2 cm\n- M: 20.1 - 20.9 cm \/ 18.2 - 18.8 cm\n- L: 20.9 - 21.7 cm \/ 18.8 - 19.5 cm\n- XL: 21.7 - 22.5 cm \/ 19.5 - 20.1 cm\n- 2XL: 22.5 - 23.3 cm \/ 20.1 - 20.7 cm\u003c\/p\u003e\u003ch4\u003eWhy use 500 weight training gloves?\u003c\/h4\u003e\u003cp\u003eThese 500 black weight training gloves allow you to:\n- have a better grip in spite of perspiration\n- have greater comfort thanks to the padded suede-like material on the palm,\n- avoid magnesium, which can dry the hands,\n- avoid touching equipment that others have used,\n- protect yourself from blisters and calluses.\u003c\/p\u003e\u003ch4\u003eWhy choose the 500 weight training glove rather than the 100?\u003c\/h4\u003e\u003cp\u003eUnlike the 100 weight training gloves, the 500 gloves have thicker foam on the palm to prevent small injuries and tension. No more excuses for missing a workout because of blisters!\u003c\/p\u003e\u003ch4\u003eWhat exercises are the 500 weight training gloves most suitable for?\u003c\/h4\u003e\u003cp\u003eThese weight training gloves are versatile, adapted to strict movements such as bicep curls, triceps, goblet squats, and strict pull-ups, as well as dynamic movements such as kipping pull-ups and toes-to-bar!\u003c\/p\u003e\u003ch4\u003eHow to choose your weight training gloves\u003c\/h4\u003e\u003cp\u003eNothing is easier:\n- measure around the palm of your hand.\n- refer to our size guide to help choose between the available sizes (from XS to 2XL).\n\nIf you're between 2 sizes, we recommend sizing up.\u003c\/p\u003e\u003ch4\u003eComfortable knees as well as hands \u003c\/h4\u003e\u003cp\u003eFor weight training with compromises, use knee pads (ref: 8548500) that keep your joints warm to reduce the risk of injury.No injuries anywhere.\u003c\/p\u003e\u003ch4\u003eHow to care for your 500 weight training gloves\u003c\/h4\u003e\u003cp\u003eDepending on how often you train, we suggest washing them, in the machine or by hand, regularly (once every 3 weeks if you train twice a week).\u003c\/p\u003e\u003cp\u003eThese weight training gloves are ideal for your training sessions. They're comfortable with thick foam on the palm of the hand, provide good grip, and the ventilated knit aids breathability.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65290\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCushioning\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThick and flexible foam for maximum comfort on the palm of the hand.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eGrippy material on the palm for improved grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRip-tab for improved fit during use\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65062\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreathability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eVentilated knit on the back of the hand for added breathability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePull-tab system at the fingertips for easy removal.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDurable gloves with reinforced seams.\n2-year warranty.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe padding on the palm of these weight training gloves makes training much more comfortable when using bars or dumbbells.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8595169 \/ XS \/ khaki green","offer_id":47837610770676,"sku":"4067011","price":269.0,"currency_code":"GHS","in_stock":true},{"title":"8595170 \/ XS \/ silver grey","offer_id":47837610803444,"sku":"4067022","price":199.0,"currency_code":"GHS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_cbee2cba-57f3-4de6-a956-52ea537ee591.jpg?v=1773118343"},{"product_id":"self-powered-connected-exercise-bike-eb900-b-with-decathlon-warranty","title":"Self-Powered Connected Exercise Bike EB900 B, with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 8 kg flywheel\n- Connectivity\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions and weight of the bike?\u003c\/h4\u003e\u003cp\u003eProduct + Packaging weight: 49.4 kg\nProduct weight: 42kg\nProduct dimensions: L.118 cm X W.56 cm X H.170 cm\nPack size: 1.01 x 0.32 x 0.66 m.\u003c\/p\u003e\u003ch4\u003eHave you ever seen a self-powered exercise bike?\u003c\/h4\u003e\u003cp\u003eTired of unrolling endless extension cords to power your exercise bike? We have the solution with our self-powered exercise bikes. These models have a motorised system powered by the energy you produce by pedalling. So you can set up your bike wherever you like. You'll burn calories while saving energy!\u003c\/p\u003e\u003ch4\u003eAll you need to know about your exercise bike's connectivity!\u003c\/h4\u003e\u003cp\u003eTo spice up your workouts, this exercise bike can be connected to the Kinomap app. The tablet is not included.\nThe app allows you to define a programme based on your goals (time, distance, calories) and track your progress.\nWith Kinomap and its realistic settings, you can move at your own pace or tackle competitions on your own or with the Kinomap community.\nThis bike also allows you to share your workouts on Strava, Fitbit or Garmin.\u003c\/p\u003e\u003ch4\u003eWhat is the Bluetooth connection on the EB900 B connected exercise bike used for?\u003c\/h4\u003e\u003cp\u003eThe console on this exercise bike is connected by FTMS. The new Bluetooth FITNESS MACHINE SERVICE protocol is for controlling exercise equipment. The resistance can be automatically adjusted using the console or a connected app. For example, the resistance will increase when you face a climb on Kinomap. Then, it'll be easier to go back down!\nYou can also share your information.\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eHave you ever seen so many features on an exercise bike?\u003c\/h4\u003e\u003cp\u003eThe console of this exercise bike is so well-equipped that you can organise your own workouts based on your goals. This is also the model in our range that offers the most functions:\n- 7 functions: calories, time, speed, average speed, distance, RPM (rotation per minute), heart rate (using the grips or a connected heart rate belt\/watch);\n- 24 built-in programmes across 4 categories: fitness, toning, weight loss, and performance.\u003c\/p\u003e\u003ch4\u003eWhat is special about the flywheel on your exercise bike?\u003c\/h4\u003e\u003cp\u003eThe pedalling smoothness depends in large part on the weight of the flywheel. The heavier the flywheel, the smoother the pedalling. This exercise bike has an 8 kg flywheel installed in the protective housing. If you also add its high-quality bearings and belt, you have in front of you the perfect bike for regular, intensive riding in the greatest comfort.\u003c\/p\u003e\u003ch4\u003eAn ultra-comfortable exercise bike!\u003c\/h4\u003e\u003cp\u003eThis exercise bike has a wide, ultra-comfortable gel saddle. You can also choose to replace it with another saddle in the B'Twin range.\nIts low, upright frame allows you to more easily step onto the bike. The bike's ergonomics help you to keep an upright posture, which is easier on your back.\nTo better suit your body shape, the saddle is height adjustable. The multi-position handlebars are also height-adjustable.\u003c\/p\u003e\u003ch4\u003eWhat types of users is this exercise bike designed for?\u003c\/h4\u003e\u003cp\u003eThis exercise bike has been tested and approved for users measuring between 1.50 m and 1.90 m, and weighing up to 150 kg.\nIt is designed for intensive use of up to 7 hours per week.\u003c\/p\u003e\u003ch4\u003eIs the EB900 B exercise bike easy to assemble and move?\u003c\/h4\u003e\u003cp\u003eAssembling this bike is child's play, it just takes around 45 minutes. The assembly is even simpler because the bike is sold pre-assembled and comes with all the accessories you need for assembly.\nPlus, we've included large front wheels so you can more easily move your exercise bike at the end of your workout.\nThe rear stabilisers allow you to install your exercise bike on all floor surfaces.\u003c\/p\u003e\u003ch4\u003eIs the EB900 B exercise bike repairable?\u003c\/h4\u003e\u003cp\u003eWe greatly value the complete satisfaction of all our customers. This is why we offer a 2-year warranty on all our products (5 years on the frame). In addition, all spare parts are available for at least 10 years, making your product easier to repair. Decathlon also provides after-sales service and does all it can to offer top-quality service.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website https:\/\/support.decathlon.co.uk\/ to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour).\n5 years (metallic frame).\nSpare parts available for 10 years.\n\nDecathlon doesn't service machines except Decathlon brand machines.\u003c\/p\u003e\u003cp\u003eThis self-powered, connected exercise bike ensures smooth pedalling thanks to its 8 kg flywheel. It offers 15 resistance levels.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCompatible with Kinomap and smartwatches, heart rate monitors, etc.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65100\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAutonomy\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo need for an outlet, the bike is self-powered by your pedalling\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe 8 kg flywheel ensures ultra-smooth pedalling with no jerking.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eConsole with 24 built-in programmes, connected to Kinomap.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjustments: saddle and handlebar heights, multi-position handlebars\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e2 rear stabilisers to adjust to all types of floor surfaces.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 8 kg flywheel\n- Connectivity\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8872852 \/ Unique size \/ -","offer_id":47837722149108,"sku":"5165651","price":10349.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_1c7a5a59-34f2-4b9a-bf23-0c9e462b5660.jpg?v=1773119915"},{"product_id":"men-s-short-sleeved-crew-neck-weight-training-compression-t-shirt-black","title":"Men's Short-Sleeved Crew Neck Weight Training Compression T-Shirt - Black","description":"\u003cp\u003eOur design team of bodybuilding enthusiasts created this stringer tank top to keep you feeling at ease through all your workout movements.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eMODEL MEASUREMENTS\u003c\/h4\u003e\u003cp\u003eCyril, our model, is wearing a size L T-shirt.\u003c\/p\u003e\u003cp\u003eThis T-shirt flatters your muscles with its close-fitting cut and keeps you at ease during your workout thanks to its lightweight, stretchy and seamless design. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e4% elastane to fit your muscles just right. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team of bodybuilding enthusiasts created this stringer tank top to keep you feeling at ease through all your workout movements.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8842237 \/ S \/ black","offer_id":47837750886644,"sku":"5008909","price":299.0,"currency_code":"GHS","in_stock":true},{"title":"8842237 \/ M \/ black","offer_id":47837750919412,"sku":"5008904","price":299.0,"currency_code":"GHS","in_stock":true},{"title":"8842237 \/ L \/ black","offer_id":47837750952180,"sku":"5008908","price":299.0,"currency_code":"GHS","in_stock":true},{"title":"8842237 \/ XL \/ black","offer_id":47837750984948,"sku":"5008905","price":299.0,"currency_code":"GHS","in_stock":false},{"title":"8842237 \/ 2XL \/ black","offer_id":47837751017716,"sku":"5008907","price":299.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_595e7fc0-e163-428d-ba79-fa96f3936684.jpg?v=1773120185"},{"product_id":"trampoline-cover-hexagonal-240","title":"Trampoline Cover Hexagonal 240","description":"\u003cp\u003eThis cover is designed to protect your hexagonal 240 trampoline in all weather conditions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and weight\u003c\/h4\u003e\u003cp\u003eTotal diameter: 2580 mm\u003c\/p\u003e\u003ch4\u003eOUR RECOMMENDATIONS\u003c\/h4\u003e\u003cp\u003eTo protect your trampoline from strong winds, you should use an anchoring kit (sold separately on our website) with the cover.\nDo not jump on the trampoline when the cover is on.\nThe cover must be installed by an adult.\nThe trampoline poles must be lowered before attaching the cover. \u003c\/p\u003e\u003ch4\u003eTHERE'S NO NEED TO WORRY!\u003c\/h4\u003e\u003cp\u003e\nThis protective cover protects your trampoline from rain, autumn leaves and dirt in general.\n\nWe strongly recommend protecting your trampoline with this cover before winter, and storing the posts and net underneath it.\u003c\/p\u003e\u003ch4\u003eGET HELP\u003c\/h4\u003e\u003cp\u003eGo to your country's Decathlon website to the \"Help\" page\u003c\/p\u003e\u003cp\u003eRain, snow, leaves and dirt: your Decathlon trampoline can be covered and protected year round. Fold the posts and the net on the jump mat.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWater- and weather-resistant (dust, leaves, branches, etc.)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSimply fold the posts onto the trampoline bed and attach the cover.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis cover is designed to protect your hexagonal 240 trampoline in all weather conditions.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8517923 \/ Unique size \/ jungle green","offer_id":47837758652660,"sku":"2608154","price":199.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_96ed880f-1979-4c41-a537-ebe8b5033687.jpg?v=1773120273"},{"product_id":"women-s-seamless-weight-training-crop-top","title":"Women's Seamless Weight Training Crop Top","description":"\u003cp\u003eStay dry and at peak performance thanks to this weight training crop top. Breathable fabric wicks away perspiration for optimum comfort during intense sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA weight training crop top that keeps you dry\u003c\/h4\u003e\u003cp\u003eOur technical fabric will make all the difference to your most intense sessions. Breathable, it wicks away perspiration in the blink of an eye. No more sticky clothes or unpleasant sensations!\u003c\/p\u003e\u003ch4\u003eA weight training crop top with a perfect fit\u003c\/h4\u003e\u003cp\u003eThis cropped T-shirt combines style and technical features with its sophisticated design: An opening at the back for a trendy touch, short sleeves that wrap around your shoulders, a stretchy fabric that follows your movements and an elegant round neckline. You will also love the knit under the bust that flatters your figure and the bottom of the cropped ankles, which provides optimal support during your movements.\u003c\/p\u003e\u003ch4\u003eWhy wear a seamless crop top?\u003c\/h4\u003e\u003cp\u003eThe seamless design of this weight-training crop top offers absolute comfort during your sessions. The ultra-slim fit follows your movements like a second skin, while enhancing your figure.The ideal top for training without constraints!\u003c\/p\u003e\u003ch4\u003eWhich sport goes with this crop top?\u003c\/h4\u003e\u003cp\u003ePerfect for weight training, this crop top will also be your ally during your fitness workouts.For a sporty, trendy look, match it with our seamless leggings (ref. 359692).\u003c\/p\u003e\u003ch4\u003eHow to choose the right size?\u003c\/h4\u003e\u003cp\u003eDesigned to fit close to the body, this weight training crop top reveals all its potential when worn! Choose your usual size: the stretch fabric adjusts naturally to your shape. Remember: if you buy it in store, try it to find your perfect fit.\u003c\/p\u003e\u003cp\u003eDesigned to follow your movements, this super stretchy crop top adapts perfectly to your body.Its stretch fabric gives you total freedom for sessions to the max.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65252\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMoisture management\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFabric wicks away perspiration, so your skin can breathe even when exercising.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65082\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eShaping and sculpting, this crop top follows your curves during your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eStay dry and at peak performance thanks to this weight training crop top. Breathable fabric wicks away perspiration for optimum comfort during intense sessions.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8919324 \/ UK 4-6 \/ EU XS \/ carbon grey","offer_id":47837895721204,"sku":"5412398","price":299.0,"currency_code":"GHS","in_stock":true},{"title":"8967395 \/ UK 4-6 \/ EU XS \/ ruby red","offer_id":48045747011828,"sku":"5654293","price":299.0,"currency_code":"GHS","in_stock":true},{"title":"8967395 \/ UK 6-8 \/ EU S \/ ruby red","offer_id":48045747044596,"sku":"5654294","price":299.0,"currency_code":"GHS","in_stock":true},{"title":"8919324 \/ UK 6-8 \/ EU S \/ carbon grey","offer_id":47837895753972,"sku":"5412400","price":299.0,"currency_code":"GHS","in_stock":false},{"title":"8967395 \/ UK 10 \/ EU M \/ ruby red","offer_id":48045747077364,"sku":"5654295","price":299.0,"currency_code":"GHS","in_stock":true},{"title":"8919324 \/ UK 10 \/ EU M \/ carbon grey","offer_id":47837895786740,"sku":"5412401","price":299.0,"currency_code":"GHS","in_stock":true},{"title":"8919324 \/ UK 12-14 \/ EU L \/ carbon grey","offer_id":47837895819508,"sku":"5412403","price":299.0,"currency_code":"GHS","in_stock":false},{"title":"8967395 \/ UK 12-14 \/ EU L \/ ruby red","offer_id":48045747110132,"sku":"5654296","price":299.0,"currency_code":"GHS","in_stock":true},{"title":"8967395 \/ UK 16 \/ EU XL \/ ruby red","offer_id":48045747142900,"sku":"5654297","price":299.0,"currency_code":"GHS","in_stock":true},{"title":"8919324 \/ UK 16 \/ EU XL \/ carbon grey","offer_id":47837895852276,"sku":"5412404","price":299.0,"currency_code":"GHS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_5170fa8c-e0e3-40ea-b8a8-c11be7015734.jpg?v=1777091235"},{"product_id":"essential-exercise-bike","title":"Essential Exercise Bike","description":"\u003cp\u003eOur design team developed this exercise bike to keep you in shape. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWHY GET AN EXERCISE BIKE?\u003c\/h4\u003e\u003cp\u003eProvides a complete workout which:\n- gradually get back in shape\n- works your heart, thereby increasing your endurance\n- tones the lower body muscles\nThe World Heath Organisation recommends committing to a moderate intensity endurance activity for at least 2.5 hours per week to improve your cardiorespiratory endurance, your muscular and bone structure, and overall health.\u003c\/p\u003e\u003ch4\u003eFlywheel and smooth pedalling\u003c\/h4\u003e\u003cp\u003eThe heavier the flywheel, the smoother and more pleasant the stepping motion!\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE, YOUR VIRTUAL COACH\u003c\/h4\u003e\u003cp\u003eThe Essential exercise bike's console displays 4 functions: Time, distance, speed and calories burnt.\nThese functions can help you reach your goals and track your training level.This console works with batteries, which allows you to work out anywhere easily.\u003c\/p\u003e\u003ch4\u003eDecathlon x Freeletics: from equipment to coaching it all starts here.\u003c\/h4\u003e\u003cp\u003eCheck out the Freeletics app to follow a personalised programme with a variety of exercises depending on the equipment you want to use!\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eTIPS FOR PROPERLY ADJUSTING YOUR BIKE\u003c\/h4\u003e\u003cp\u003eAdjusting the height of the seat is important to ensure that you maintain a healthy posture while pedalling. Stand next to the bike and adjust the seat to the height of your hip.\n\u003c\/p\u003e\u003ch4\u003eTIPS FOR ADJUSTING THE STABILITY ON YOUR BIKE\u003c\/h4\u003e\u003cp\u003eFor optimal comfort, we recommend using specific floor pads under your bike (DF 920 floor pads). These foam pads will help to: optimise the stability of the bike when in use, reduce vibrations and noise and protect your floor.\n\nDomyos exercise bikes have two stabilisers at the back of the base to ensure perfect stability during your workouts, regardless of the type of flooring.\u003c\/p\u003e\u003ch4\u003eWEIGHT AND DIMENSIONS\u003c\/h4\u003e\u003cp\u003eDim. Product: L.87 x W.48 x H.121 cm\nProduct weight: 20 kg\nDim. Box: L.73 x W.25 x H.55 cm\nTotal weight: 24kg\u003c\/p\u003e\u003ch4\u003eMAINTENANCE AND REPAIRS\u003c\/h4\u003e\u003cp\u003e2 years on parts and labour\n5 years on metal parts\n\nYou can find all our tips for maintaining and repairing your product under OUR SERVICES, at the bottom of this product file.\u003c\/p\u003e\u003cp\u003eDo you want to take up a physical activity and get in shape? The Domyos EB Essential is perfect for getting started. Its console displays 4 functions so that you can track your at-home workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e3 kg flywheel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eConsole (battery-powered) with 4 functions (calories, distance, duration, speed)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eManual resistance, 8 levels\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e30 minutes\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this exercise bike to keep you in shape. \u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8364829 \/ Unique size \/ black","offer_id":47837848010996,"sku":"2077877","price":3399.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_9b1dff5c-4d67-49b2-a261-bf8a22ee1365.jpg?v=1773121112"},{"product_id":"durable-weight-training-gloves","title":"Durable Weight Training Gloves","description":"\u003cp\u003eThese weight training gloves have been ruthlessly tested by 20 testers over 6 weeks of intensive training. The result: they stood up to everything.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWho are these gloves for?\u003c\/h4\u003e\u003cp\u003eAre you an avid weight trainer who doesn't shy away from heavy lifting? Then these gloves are for you!Designed for athletes who push their limits, they protect your hands during intensive barbell and dumbbell exercises.Ideal for biceps curls, deadlifts, bench presses, etc.\u003c\/p\u003e\u003ch4\u003eHow is such a grip possible?\u003c\/h4\u003e\u003cp\u003eMaster any bar with our suede palm! Specially selected for its exceptional grip, this material remains effective even in the sweat and dust of the gym. The palm is also reinforced with strategically placed foam. This technical duo gives you the perfect balance between comfort and performance. Sweat it out, challenge yourself: your grip remains unshakeable for explosive sessions!\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of these gloves?\u003c\/h4\u003e\u003cp\u003eNo more blisters, cuts or pain to ruin your sessions. Our new cut hugs your hand perfectly for a perfect fit. The rip-tab fastening on the top of the hand lets you adjust the glove a little more to your hand. The result: a glove that won't slip during your sessions, no matter how much weight you lift. All you have to do now is concentrate on your movements and your performance. Your only limit? Your motivation.\u003c\/p\u003e\u003ch4\u003eA tough glove?\u003c\/h4\u003e\u003cp\u003eOver a period of 4 to 6 weeks, 20 athletes put these gloves through their paces during intense sessions. The verdict is clear: their abrasion resistance shatters the market standard. Forget about gloves that wear out too quickly! Train without limits with equipment that can withstand anything and maintain its effectiveness session after session.\u003c\/p\u003e\u003ch4\u003eA glove that's easy to remove?\u003c\/h4\u003e\u003cp\u003eWe're all familiar with the hassle of removing gloves that stick after a sweaty session. Fitted with ingenious pull tabs on the top of the fingers, these weight training gloves can be removed in a flash. No more time wasted between exercises, no more frustration after an intense session. Save your energy for what really counts: your workout.\u003c\/p\u003e\u003ch4\u003eWhat makes them better than our other gloves?\u003c\/h4\u003e\u003cp\u003eWe've optimised everything: a redesigned cut for an ultra-fit, strategically positioned foam for a flawless grip, and a reworked palm for top-level grip. Once you've tried them, you won't want to do without them!\u003c\/p\u003e\u003ch4\u003eWhat sizes are available?\u003c\/h4\u003e\u003cp\u003eThese gloves are available from 2XS to 3XL.\u003c\/p\u003e\u003cp\u003eUnbeatable grip! The power of suede in your hands and perfectly positioned foam for an explosive grip.Push yourself with confidence, your grip won't let you down!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAbrasion resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePut to the test by 20 testers over 4 to 6 weeks and approved.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIncomparable grip thanks to suede palm fabric.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese weight training gloves have been ruthlessly tested by 20 testers over 6 weeks of intensive training. The result: they stood up to everything.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8969507 \/ XS \/ khaki green","offer_id":48035060809972,"sku":"5678133","price":349.0,"currency_code":"GHS","in_stock":false},{"title":"8969507 \/ S \/ khaki green","offer_id":48035060842740,"sku":"5678128","price":349.0,"currency_code":"GHS","in_stock":true},{"title":"8883183 \/ S \/ smoked black","offer_id":47837877436660,"sku":"5224361","price":349.0,"currency_code":"GHS","in_stock":true},{"title":"8969506 \/ S \/ burgundy purple","offer_id":48035060875508,"sku":"5678126","price":349.0,"currency_code":"GHS","in_stock":true},{"title":"8883187 \/ M \/ teal green","offer_id":47837877469428,"sku":"5224387","price":399.0,"currency_code":"GHS","in_stock":true},{"title":"8969507 \/ M \/ khaki green","offer_id":48035060941044,"sku":"5689749","price":349.0,"currency_code":"GHS","in_stock":true},{"title":"8883183 \/ M \/ smoked black","offer_id":47837877502196,"sku":"5224362","price":349.0,"currency_code":"GHS","in_stock":true},{"title":"8969506 \/ M \/ burgundy purple","offer_id":48035060908276,"sku":"5678121","price":349.0,"currency_code":"GHS","in_stock":true},{"title":"8969507 \/ L \/ khaki green","offer_id":48035060973812,"sku":"5678129","price":349.0,"currency_code":"GHS","in_stock":true},{"title":"8883183 \/ L \/ smoked black","offer_id":47837877567732,"sku":"5224363","price":349.0,"currency_code":"GHS","in_stock":true},{"title":"8883187 \/ L \/ teal green","offer_id":47837877534964,"sku":"5224388","price":399.0,"currency_code":"GHS","in_stock":true},{"title":"8969506 \/ L \/ burgundy purple","offer_id":48035061006580,"sku":"5678125","price":349.0,"currency_code":"GHS","in_stock":false},{"title":"8969506 \/ XL \/ burgundy purple","offer_id":48035061039348,"sku":"5678122","price":349.0,"currency_code":"GHS","in_stock":false},{"title":"8883183 \/ XL \/ smoked black","offer_id":47837877633268,"sku":"5224364","price":349.0,"currency_code":"GHS","in_stock":true},{"title":"8883187 \/ XL \/ teal green","offer_id":47837877600500,"sku":"5224390","price":399.0,"currency_code":"GHS","in_stock":true},{"title":"8969507 \/ XL \/ khaki green","offer_id":48035061072116,"sku":"5678132","price":349.0,"currency_code":"GHS","in_stock":true},{"title":"8883187 \/ 2XL \/ teal green","offer_id":47837877666036,"sku":"5224389","price":399.0,"currency_code":"GHS","in_stock":true},{"title":"8969506 \/ 2XL \/ burgundy purple","offer_id":48035061137652,"sku":"5678124","price":349.0,"currency_code":"GHS","in_stock":false},{"title":"8883183 \/ 2XL \/ smoked black","offer_id":47837877698804,"sku":"5224365","price":349.0,"currency_code":"GHS","in_stock":true},{"title":"8969507 \/ 2XL \/ khaki green","offer_id":48035061104884,"sku":"5678130","price":349.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_9b9238d2-8e13-4b74-af51-1b46e49dec49.jpg?v=1776919974"},{"product_id":"weight-training-bar-35-cm-28-mm","title":"Weight Training Bar 35 cm 28 mm","description":"\u003cp\u003eThis 37 cm long, 28 mm diameter weight training bar, is very resistant. The proof? We guarantee it for 2 years!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 35 cm weight training bar\u003c\/h4\u003e\u003cp\u003e- Length: 37 cm\n- Diameter: 28 mm\n- Handle length: 12.5 cm\n- Length for putting weights: 11.25 cm\n- Weight of bar: 2 kg\n- Maximum load on bar: 60 kg\n\nThe little extra! If you equip this bar with a Smart Disc Collar (ref.: 8574652), the maximum weight in vertical position is limited to 15 kg (the maximum resistance of the disc collar).\u003c\/p\u003e\u003ch4\u003eWhich weights can you use with this bar?\u003c\/h4\u003e\u003cp\u003eThis weight training bar is compatible with all 28 mm weight discs.\n\nCast iron weights:\n- The whole range (ref.: 1042303)\n\nRubber coated weights:\n- 1.25 kg (ref: 8388222)\n- 2.5 kg (ref: 8388695)\n- 5 kg (ref: 8388696)\n- 10 kg (ref: 8388223)\n- 20 kg (ref: 8388237)\u003c\/p\u003e\u003ch4\u003eHow to store your weight training bar\u003c\/h4\u003e\u003cp\u003eAfter your session, you can wipe your bar with a damp cloth to remove the sweat from it, then store it in a dry place - moisture is the worst thing for your bar.\nIf you have space, you can get a storage rack (ref.: 8788246) and store your bars and weights on it.\u003c\/p\u003e\u003ch4\u003eWhat exercises can you do with a weight training bar?\u003c\/h4\u003e\u003cp\u003e- Legs: squat (neck or collarbone bar), Romanian deadlift, good morning\n- Back: traditional or sumo deadlift, all variations of rowing (pronation and supination)\n- Pectorals: all bench press variations (flat, inclined, decline)\n- Shoulders: military press and chin-up rowing\n- Triceps: bar to forehead, triceps behind head to bar\n- Biceps: bar curl (pronation or supination), etc.\u003c\/p\u003e\u003ch4\u003eOur trainer has concocted a muscle gain programme with this 35 cm bar\u003c\/h4\u003e\u003cp\u003eIncrease your muscle mass:\n- Pectorals:\nBarbell incline press, 4 ×10 repetitions\nBarbell lunge, 3 ×12 repetitions\n- Shoulders:\nBarbell military press, 3 ×10 repetitions\n- Biceps:\nBarbell curl, hammer grip, 3 ×12 repetitions\n\nFor each exercise, start at the low repetition range and increase by one repetition per week until you reach the high range, then increase the weight starting from the low range and so on!\u003c\/p\u003e\u003ch4\u003eOur trainer offers you a muscle toning programme with this 35 cm bar\u003c\/h4\u003e\u003cp\u003eToning: - Legs\/glutes:\nBarbell lunges, 3 ×12-15 repetitions\/leg\n- Shoulders:\nSide elevation, 3 ×15-20 repetitions\n- Triceps:\nBarbell overhead triceps extension, 3 ×15-20 repetitions\n\nAlways keep a scope of 2 repetitions and increase the number of repetitions as you go along. Once you've completed all the repetitions without difficulty, it's time to increase the load and start again with the minimum number of repetitions!\u003c\/p\u003e\u003cp\u003eThis 2 kg bar has a non-slip handle. This means you can get a good grip on it and do your exercises safely.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eKnurled handles for better grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65329\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscular workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBuild muscle: - Biceps\n- Triceps\n- Deltoids\n- Pecs\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSteel bar.\nWarranty: 5 years.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 37 cm long, 28 mm diameter weight training bar, is very resistant. The proof? We guarantee it for 2 years!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"1041986 \/ Unique size \/ light grey","offer_id":48462612398324,"sku":"963084","price":249.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_fad2fb18-5035-4dc9-9742-49ab13133af3.jpg?v=1773121497"},{"product_id":"trampoline-300-with-netting-tool-free-design","title":"Round Trampoline 10ft with Safety Net, Trampoline 300","description":"\u003cp\u003eThe range of Decathlon trampolines is designed to safely contribute to children's psychomotor development while simplifying the lives of their parents.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat support do you receive when you choose the Trampoline 300?\u003c\/h4\u003e\u003cp\u003eEnjoy complete peace of mind! This trampoline, along with six other models in our range (ref. (8872323, 8799831, 8799838, 8799832, 8799837, 8753805, 8529108) offer support to make your life easier:\n\nExtended warranty: 5 years for the frame and 2 years for all parts.\n\nRepairability: We guarantee the availability of spare parts for 10 years following your purchase.\n\nExpert support: Our technical teams are here to help.\u003c\/p\u003e\u003ch4\u003eWhat safety features does this trampoline have?\u003c\/h4\u003e\u003cp\u003eCompliant with CE standards, this outdoor trampoline ensures optimum safety:\n\nDesign: Net with a safety zone, foam-padded posts and a thick cushion to cushion the springs.\n\nInstallation: Outdoors, with 2 metres of clear space around it.\n\nUsage: Not suitable for kids under 3 years of age. Only one jumper at a time, under adult supervision.\n\nPrecautions: Read the instructions and check the condition before each jump.\u003c\/p\u003e\u003ch4\u003eIs it easy to set up and maintain the trampoline?\u003c\/h4\u003e\u003cp\u003eEverything has been designed to make assembly as easy as possible, right through to winter protection:\n\nTool-free assembly: Thanks to an interlocking system, assembly is carried out without the need for any screws. Allow about 40 minutes for two adults.\n\nNoise-reduction tip: When installing, remember to lubricate the metal joints with Teflon grease.\n\nQuick winter storage: The poles fold down in a matter of seconds. This halves the wind resistance and makes it easy to fit a tarp.\u003c\/p\u003e\u003ch4\u003eHow are the durability and quality of this trampoline guaranteed?\u003c\/h4\u003e\u003cp\u003eCertified to EN 71-14 and guaranteed to be free from harmful substances, this trampoline is designed to withstand outdoor use thanks to its ultra-sturdy materials:\n\nStructure: Hot-dip galvanised steel, stable and corrosion-resistant.\n\nSprings: Electro-galvanised steel, tested for 45,000 jumps.\n\nSurface: UV-resistant polypropylene, as strong as a sailing rope.\n\nNet: UV-resistant polyethylene with very high durability.\n\nFoam: Cross-weave reinforcements to resist wear and tear.\u003c\/p\u003e\u003ch4\u003eAre you looking for exceptional bounce and rock-solid stability?\u003c\/h4\u003e\u003cp\u003eDesigned for optimal and safe jumping, this model is suitable for all body types:\n\nJumping comfort: Surface (257 cm) and 66 springs providing progressive support, ideal for both lightweight and heavier users.\n\nStability (EN71-14): Its three W-shaped legs can support 100 kg during a jump and 500 kg when stationary.\n\nSafety: When facing the wind, secure it using our anchoring kit (ref. 8377282) or our ballast bags (ref. 8751885).\u003c\/p\u003e\u003ch4\u003eWhy is the maximum weight limit 100 kg, when other trampolines have a limit of 150 kg?\u003c\/h4\u003e\u003cp\u003e\"\n\nIt’s a conscious choice to protect your kids’ joints! * The 150 kg problem: To support such a weight, the springs must be very stiff. The bounce becomes too hard and harmful for kids (who generally weigh less than 40 kg).\n\nOur solution (100 kg): We offer a soft, healthy bounce, perfectly suited to the development of young jumpers.\n\nGuaranteed durability: The structure remains exceptionally strong and can support up to 500 kg under static load.\u003c\/p\u003e\u003ch4\u003eWhat are the technical specifications and accessories for this model?\u003c\/h4\u003e\u003cp\u003eDimensions: diameter 3 m, total height: 2.57 m, weight: 50 kg, size of the trampoline mat: 5.2 m² (⌀ 2.57 m)\n\nPackage: 1 Box: L: 1520 mm, W: 525 mm, H: 260 mm, package weight: 53 kg\n\nCompatible accessories: 2-step ladder, 300cm protective cover, anchoring kit, ballast bag, target for a ball, high jump elastic band\u003c\/p\u003e\u003ch4\u003eWhat are the restrictions?\u003c\/h4\u003e\u003cp\u003eModel designed exclusively for outdoor use.\nBy law, this trampoline is forbidden for children under the age of 3. Above 3 years, it's authorised under parental supervision.\nStandards stipulate that only one jumper may be on the trampoline at a time to avoid collisions and injuries.\nWe strongly suggest you leave a space of 2 metres around your trampoline.\nIt's essential to check the condition of the trampoline before each use.\nRead the instructions carefully.\u003c\/p\u003e\u003ch4\u003eBOUNCE QUALITY\u003c\/h4\u003e\u003cp\u003eThe 66 springs, with 29 spirals of 24 mm diameter and 141 mm length, have a tensile strength of 57N. Combined with a 257cm diameter jumping surface, they ensure an excellent bounce quality and comfort thanks to their progressive shock absorption.They're adapted to suit a wide range of jumper weights, especially the lightest, to ensure excellent comfort, while offering great resistance for the heaviest of us.\u003c\/p\u003e\u003ch4\u003eWhy a user weight limit of 100 kg, when the competition can offer them for people weighing up to 150 kg?\u003c\/h4\u003e\u003cp\u003eThe majority of jumpers weigh between 20 and 50 kg (6 to 12 years old). But we know that adults love to jump too.So we've designed a product with very high resistance (500 kg static), but which is also good for children's development.\nWhy 100 kg and not 150 kg? Because at 150 kg, in order to pass the resistance standard (750 kg), you need to use springs that are too rigid, which hardens the fabric and hinders the strengthening of the joints of children under 40 kg with each jump.\u003c\/p\u003e\u003ch4\u003eREPAIRABILITY\u003c\/h4\u003e\u003cp\u003e100% of the trampoline's components are available as spare parts for 10 years after the date of the last item sold.\n\nEvery spare part comes with a tutorial that will help you easily replace it at home.\nParts can be ordered via the after-sales service link a bit further down the product file.\u003c\/p\u003e\u003ch4\u003ePRODUCT COMPATIBILITY\u003c\/h4\u003e\u003cp\u003e2-step ladders\nProtective tarp 300\nAnchor kit\nWeighted bag\nBall target\nHigh jump band\u003c\/p\u003e\u003ch4\u003ePRODUCT DIMENSIONS\u003c\/h4\u003e\u003cp\u003eTotal diameter: 3.00 m\nTotal height: 2.57 m\nTotal weight: 50 kg\nJumping surface size: 5.2 m² (⌀ 2.57 m)\u003c\/p\u003e\u003ch4\u003ePARCEL DIMENSIONS\u003c\/h4\u003e\u003cp\u003e1 Box:\nL: 1520 mm\nW: 525 mm\nH: 260 kg\nParcel weight: 53 kg\u003c\/p\u003e\u003ch4\u003eRecommendations\u003c\/h4\u003e\u003cp\u003eThe masts and protective netting are safety devices, so it's essential to check that they're still in their original condition each time they're used, in particular that the flaps of the entrance hatch are still correctly positioned one on top of the other or that none of the structure's masts have been damaged or bent.If you discover any damage, contact our after-sales team.\nIt is strongly recommended that jumpers wear socks with silicone pads to prevent slipping.\u003c\/p\u003e\u003ch4\u003eRestrictions\u003c\/h4\u003e\u003cp\u003eModel designed exclusively for outdoor use.\nBy law, this trampoline is forbidden for children under the age of 3. Above 3 years, it's authorised under parental supervision.\nStandards stipulate that only one jumper may be on the trampoline at a time to avoid collisions and injuries.\n\nWe strongly suggest you leave a space of 2 metres around your trampoline.\nIt's essential to check the condition of the trampoline before each use.\nRead the instructions carefully.\u003c\/p\u003e\u003ch4\u003eASSEMBLY TIP\u003c\/h4\u003e\u003cp\u003eWant to prevent your trampoline from making noise?\nWe have the solution!\n\nWhen assembling your trampoline, lubricate the metal joints with Teflon grease to prevent them from rubbing together:\n\u003c\/p\u003e\u003cp\u003eOur Trampoline 300 is very safe thanks to its protected entryway and its safety net that blocks access to the springs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eJumping surface\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e3 m diameter to provide 5.2 m² of safe jumping space.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo screws, no tools! Just imagine the ease of assembly and winter storage\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eClick! The posts fold down for placing a tarp and limiting its wind load.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65166\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBounce\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReach for the stars thanks to the responsiveness and bounce of the 66 springs\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe maximum weight of the jumper is 100 kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStable on its supports thanks to 3 steel legs. Certified to EN 71-14\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eYour dog chewed on the foam? All parts are available via after-sales service.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65341\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eProtection from the weather\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWithstands impacts from kids as well as rain and UV rays.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe range of Decathlon trampolines is designed to safely contribute to children's psychomotor development while simplifying the lives of their parents.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8799838 \/ Unique size \/ Default","offer_id":47837884383476,"sku":"4837828","price":6999.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_25554b54-77cb-44a5-a5c7-94321bf1d00d.jpg?v=1773121537"},{"product_id":"kids-mini-trampoline","title":"Kids' Mini Trampoline","description":"\u003cp\u003eThis trampoline has been designed to support your child's psychomotor development and promote independence.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eAn ideal trampoline for working on your balance while moving.\u003c\/h4\u003e\u003cp\u003eChildren under the age of 4 must learn how to control their body and move in any given direction, then gradually refine their movements while moving their feet side by side. From age 4, children can walk with one foot in front of the other on a beam that is at least one and half times the width of their feet. This trampoline is perfect for letting him experiment while having fun!\u003c\/p\u003e\u003ch4\u003ePractising jumping to promote psychomotor development.\u003c\/h4\u003e\u003cp\u003eThe psychomotor development of the child has genetic, motor and psychological foundations.\nIf it acts on the motor system, a product can therefore influence psychomotor development. This motor plan comprises several elements, which come into play when using the trampoline: body schema, dynamic coordination, balance, hand-eye coordination, fine motor skills and temporal and spatial structuring.In short, there are some wonderful discoveries in store for your little one!\u003c\/p\u003e\u003ch4\u003eWork on body image.\u003c\/h4\u003e\u003cp\u003eBody schema is the representation that children have of their bodies, enabling them to have finer control over their movements and, more generally, self-awareness. It is first constructed from sensations and actions (\"body felt, body acted\"), before being represented and spoken of (\"body represented\", drawn).\nThe more the child acts, the more he refines his body schema and the better he acts in return!\"\u003c\/p\u003e\u003ch4\u003eImproving eye-hand coordination.\u003c\/h4\u003e\u003cp\u003eHand-eye coordination includes actions that allow children to aim with all or part of their body. For younger children: following a path, then aiming with large objects and large targets, with hands and feet, and then gaining in precision until they reach total control with individual fingers. Here, the aim is to practise jumping at the chosen location on the designated surface.\u003c\/p\u003e\u003ch4\u003ePractising temporal and spatial structuring.\u003c\/h4\u003e\u003cp\u003eTemporo-spatial structuring includes everything that relates to the child's positioning in time (before\/after, rhythmic activity, day\/night, season, etc.) and in space (in front\/behind, over\/under, right\/left, etc.) like jumping up and down!\u003c\/p\u003e\u003ch4\u003eUser information: \u003c\/h4\u003e\u003cp\u003eOuter diameter: 90 cm\nJumping surface diameter: 63 cm\nHeight: 24 cm\nJumping surface: about 6,360 cm²\nMaximum weight of your little jumper: 25 kg\u003c\/p\u003e\u003cp\u003eLet your child have fun in complete safety with a trampoline that is adapted to their motor skills.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65324\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eNoise level\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEquipped with bungee cords, it significantly reduces noise during jumps.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65125\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eImpact protection\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStructure covered with 20 mm thick foam to absorb shocks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eJumping surface\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e90 cm diameter, providing a jumping surface of 6,360 cm².\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72609\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eHelps the psychomotor development\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eProduct co-designed and validated with a psychomotor therapist and osteopath.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis trampoline has been designed to support your child's psychomotor development and promote independence.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8946994 \/ Unique size \/ ash blue","offer_id":48035008708852,"sku":"5546870","price":899.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_05cde308-1fee-4b57-980f-0422b1a38fcc.jpg?v=1776918986"},{"product_id":"cast-iron-kettlebell-with-rubber-base-4-kg-partially-recycled-cast-iron","title":"Cast Iron Kettlebell with Rubber Base 4 kg, Partially Recycled Cast Iron","description":"\u003cp\u003eGet a complete workout with this 4 kg kettlebell, which combines cardio, muscle building and strength development.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose our kettlebells?\u003c\/h4\u003e\u003cp\u003e- Made from cast iron to be sturdy and durable.\n- This kettlebell is designed to ensure you can drop it safely.\n- The powdered paint finish provides an optimal grip.\n- Its rubber exterior softens impacts, protecting both the ground and your equipment.\u003c\/p\u003e\u003ch4\u003eWhy does the kettlebell have a rubber base?\u003c\/h4\u003e\u003cp\u003eIts coating absorbs shocks and prevents scratches. However, regardless of the weight, it is essential to use a protective floor covering to protect your home. For complete safety and maximum comfort during your workouts, we recommend using our mat (ref: 8873350).\u003c\/p\u003e\u003ch4\u003eOur products are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with\na variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhy use a kettlebell when training?\u003c\/h4\u003e\u003cp\u003eThe kettlebell allows you to work several muscle groups simultaneously, making it the ideal tool for a complete and effective workout.\n\nThanks to its versatility, it offers a wide range of exercises and combinations, allowing you to tailor your workout to your objectives. Whether you want to strengthen your muscles, lose weight, improve your endurance or boost your athletic performance, the kettlebell is suitable for all levels and all expectations.\u003c\/p\u003e\u003ch4\u003eDimensions of the kettlebell\u003c\/h4\u003e\u003cp\u003eDimensions of the 4 kg kettlebell:\n- Diameter of the handle: 28 mm\n- Width: 176 mm\n- Height: 172 mm\n- Depth: 92 mm\u003c\/p\u003e\u003ch4\u003eBeware of dropping the kettlebell\u003c\/h4\u003e\u003cp\u003eFor safe use and to avoid damaging the floor or disturbing your downstairs neighbours, we recommend using the 4 kg kettlebell with the rubber mat (part no: 8651539), which makes it safe to drop.\u003c\/p\u003e\u003ch4\u003eHow to store your kettlebell\u003c\/h4\u003e\u003cp\u003eProtect your floor by storing your kettlebell indoors, on a rubber mat (part no: 8651539), to prevent damage caused by damp. The rubber layer of the kettlebell protects the cast iron, which can be sensitive to moisture.\u003c\/p\u003e\u003ch4\u003eWhy use the Freeletics application?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community.\u003c\/p\u003e\u003ch4\u003eOur trainer's advice for improving your training (2\/2)\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the lowest number of reps (ensure that you don't go until failure, and leave a margin of 2 reps compared to your maximum), then increase by one rep per week until you reach the higher number in the recommended range. You can then increase your weight.\u003c\/p\u003e\u003cp\u003eThanks to its rubber base, this kettlebell will help you avoid impacts on your floor. Its ergonomic handle makes it easy to hold! Create a personalised session with the Freeletics app!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOffers a complete workout.\nCombine muscle strengthening and cardio training!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWide, practical handle for gripping with 1 or 2 hands depending on the exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFlattened underside to prevent the kettlebell from rolling when stored\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eUltra-durable rubber base, protects floors against knocks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eGet a complete workout with this 4 kg kettlebell, which combines cardio, muscle building and strength development.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8354814 \/ 4kg \/ black","offer_id":47837908304116,"sku":"2017318","price":449.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_271e3e38-25d6-4c1a-96b7-411279f00419.jpg?v=1773121750"},{"product_id":"weight-training-cage-power-rack-900","title":"Multi-purpose weight training cage, Power Rack 900","description":"\u003cp\u003ePush your limits and make progress with this weight-training cage. Robust, it withstands up to a 200 kg load, and 150 kg for pull-ups.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy buy this weight-training cage?\u003c\/h4\u003e\u003cp\u003e- The 900 weight training cage can be fully accessorised and customised with, for example: a dips kit, landmine, bench, bar or weights. Perfect for working all muscle groups.\n- It allows you to work with both free weights and body weight in complete safety.\n- It has height-adjustable safety elements: the 2 cross bars between the bar rests ensure that the bar won't fall on the ground or on you.\u003c\/p\u003e\u003ch4\u003eWhy is this cage so versatile and unique on the market ?\u003c\/h4\u003e\u003cp\u003eThis cage features:\n- One non-removable integrated pulley (100 kg max, low or high position)\n- 2 pull handles (1 triangle and 1 bar)\n- 2 weight holders (max 100 kg each) and 2 bar storers, to make your workout area easy to store.\n- An adaptive sleeve allows you to fit the weight and bar storage to the diameter of your equipment: 28 mm or 50 mm.\n- The pull-up bar can be installed in two different ways to offer a wider grip.\u003c\/p\u003e\u003ch4\u003eWhat accessories can be added to this weight-training cage Rack 900?\u003c\/h4\u003e\u003cp\u003eThis cage is sold separately. To work on your Rack 900 weight training cage, we advise adding:\n- 1 x 2 m, 28 mm bar (ref: 8289900)\nor\n- 1 x 2 m, 50 mm bar (ref: 8491834)\n- Weights (28 mm ref: 1042303, 50 mm ref: 8484128 for 20 kg)\n\nTo accessorise it, you can add:\n- A dip kit (ref: 8612857)\n- A landmine (ref: 8766095, 50 mm or 28 mm with included adapter)\n- The Bench 900 (ref: 8766093)\n- Floor slabs\u003c\/p\u003e\u003ch4\u003eHow does this cage ensure safety?\u003c\/h4\u003e\u003cp\u003e- Compliant with European safety standards, our frame ensures excellent stability. Even if you remove half the weight on one side, it keeps balanced without risk of tipping.\n- And don't worry about uneven surfaces: designed to adapt to inclines of up to 10%, our weight training cage will stay perfectly stable.\n- Two adjustable side bars to keep your movements safe! These two bars will safely catch your weights.\u003c\/p\u003e\u003ch4\u003eHow do you install the Cage 900, and how much time does it take?\u003c\/h4\u003e\u003cp\u003eAssembly time:\n- 1 hour 15 minutes for 2 adults\nMinimum floor surface:\n- 6 m²\nMinimum ceiling height for full pull-ups:\n- 250 cm\nThe cage is assembled from bottom to top. Take care to correctly install the T-shaped reinforcements and check that the supports are placed correctly.\nThe pull-up bar can be installed in two ways: wide or standard grip.\u003c\/p\u003e\u003ch4\u003eWhich Freeletics package is included with this cage ?\u003c\/h4\u003e\u003cp\u003eAfter your purchase, enjoy 50% off a one-year Freeletics subscription! Enjoy training sessions that are 100% tailored to your equipment. Activate your offer via your Decathlon account here: http:\/\/decathlon.freeletics.com.\nSupport: decathlon.support@freeletics.com (along with your proof of purchase).\u003c\/p\u003e\u003ch4\u003eWhat is the main guarantee of this product?\u003c\/h4\u003e\u003cp\u003eTo support you in your sporting activities over the long term, this product comes with a 5-year warranty that ensures its durability. Proof of our commitment to the reliability of our products.\u003c\/p\u003e\u003ch4\u003eWhat is the availability of parts?\u003c\/h4\u003e\u003cp\u003eRepair rather than replace: We guarantee the availability of spare parts essential* to the proper functioning of your product for a period of 10 years from the date of purchase of new equipment.\n\nYou can also visit us in-store* or at our workshops* for maintenance and repairs to your equipment.\u003c\/p\u003e\u003ch4\u003eWhy use the Freeletics app?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003ch4\u003eA clever weight-training cage that's unique on the market!\u003c\/h4\u003e\u003cp\u003eThis cage features:\n- One non-removable integrated pulley (100 kg max, low or high position)\n- 2 pull handles (1 triangle and 1 bar)\n- 2 weight holders (max 100 kg each) and 2 bar storers, to make your workout area easy to store.\n- An adaptive sleeve allows you to fit the weight and bar storage to the diameter of your equipment: 28 mm or 50 mm.\n- The pull-up bar can be installed in two different ways to offer a wider grip.\u003c\/p\u003e\u003cp\u003eEffective and safe training sessions.  Take advantage of the built-in pulley, triangle, and lat bar for even more possibilities.  Vary your workouts with the Freeletics app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDo a wide range of exercises using free weights, body weight or with the pulley.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe bar support pegs can be repositioned depending on the exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBar support pegs can be positioned from 55 to 180 cm, in 5 cm intervals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCan be paired with our weights benches\nWeights: 28 and 50 mm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eTested with weights up to 200 kg.\nChin-ups: 150 kg max.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003ePush your limits and make progress with this weight-training cage. Robust, it withstands up to a 200 kg load, and 150 kg for pull-ups.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8902450 \/ Unique size \/ black","offer_id":47837911318772,"sku":"5306794","price":11499.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_97e737fb-6889-4627-9664-e44265db8349.jpg?v=1773121774"},{"product_id":"cast-iron-kettlebell-with-rubber-base-8-kg-partially-recycled-cast-iron","title":"Cast Iron Kettlebell with Rubber Base 8 kg, Partially Recycled Cast Iron","description":"\u003cp\u003eCombining strength, cardio and muscle building, this 8 kg kettlebell gives you a complete workout!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose our kettlebells?\u003c\/h4\u003e\u003cp\u003e- Made from cast iron to be sturdy and durable.\n- It is designed to ensure you can drop it safely.\n- The powdered paint finish provides an optimal grip.\n- Their rubber exterior softens impacts, protecting both the ground and your equipment.\u003c\/p\u003e\u003ch4\u003eIs the rubber base enough to protect my floor?\u003c\/h4\u003e\u003cp\u003eWhile its coating helps prevent scratches, it is no substitute for a dedicated protective cover. Whatever the weight you are lifting, always place your kettlebells on a suitable stand. The ideal solution? Our mat (ref: 8873350), designed to withstand impacts.\u003c\/p\u003e\u003ch4\u003eOur products are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with\na variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eDimensions of the kettlebell\u003c\/h4\u003e\u003cp\u003eDimensions of the 8 kg kettlebell:\n- Diameter of the handle: 28 mm\n- Width: 176 mm\n- Height: 201 mm\n- Depth: 142 mm\u003c\/p\u003e\u003ch4\u003eWhy use a kettlebell when training?\u003c\/h4\u003e\u003cp\u003eWorking several muscle groups simultaneously with this kettlebell makes it an ideal choice for an effective, all-round workout.\n\nWhat's more, it offers a wide variety of exercises and combinations, so you can tailor your workout to your specific goals. Whether for muscle strengthening, weight loss, improving endurance or athletic performance, the kettlebell is suitable for all levels and all needs.\u003c\/p\u003e\u003ch4\u003eBeware of dropping the kettlebell\u003c\/h4\u003e\u003cp\u003eWe recommend that you use the 8 kg kettlebell with the rubber mat (part no. 8651539) so that it can be laid down safely, without risk of damage.\u003c\/p\u003e\u003ch4\u003eHow to store your kettlebell\u003c\/h4\u003e\u003cp\u003e\"Underneath the rubber layer is cast iron, which can be damaged by humidity. It is therefore preferable to store the kettlebell indoors and in a dry place, on a rubber mat (part no. 8651539), to avoid damaging your floor.\n\nTo maintain your kettlebell, you can use a damp cloth or microfibre cloth.\"\u003c\/p\u003e\u003ch4\u003eWhat are the advantages of using the Freeletics app?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003ch4\u003eOur trainer's advice for improving your training (2\/2)\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the lowest number of reps (ensure that you don't go until failure, and leave a margin of 2 reps compared to your maximum), then increase by one rep per week until you reach the higher number in the recommended range. You can then increase your weight.\n\nFor a greater challenge, you can build running in between your rounds, or reduce (or even remove) your recovery time.\u003c\/p\u003e\u003cp\u003eA friend to all floors, its rubber base softens impacts. Its ergonomic design provides an excellent grip and keeps you safe when you need to drop it. Switch things up with Freeletics.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOffers a complete workout.\nCombine muscle strengthening and cardio training!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWide, practical handle for gripping with 1 or 2 hands depending on the exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFlattened underside to stop the kettlebell rolling\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eUltra-durable rubber base, protects floors against knocks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eCombining strength, cardio and muscle building, this 8 kg kettlebell gives you a complete workout!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8354815 \/ 8kg \/ black","offer_id":47838884856052,"sku":"2017319","price":899.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_6236da6f-ab7c-48cd-9eb2-297911e1b960.jpg?v=1773161128"},{"product_id":"weight-training-curl-bar-1-20-m-28-mm","title":"Weight Training Curl Bar 1.20 m 28 mm","description":"\u003cp\u003eThe shape of this bar allows you to isolate the biceps and triceps to work them with precision. Durable, it withstands up to a 160 kg load.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the weight training curl bar\u003c\/h4\u003e\u003cp\u003e- Length: 1.20 m\n- Diameter: 28 mm\n- Weight: 6 kg\n- Max load: 160 kg\n- Load length: 17 cm per side\n- Inner length: 84 cm\u003c\/p\u003e\u003ch4\u003eWhy use a curl bar?\u003c\/h4\u003e\u003cp\u003eThe waves (or z) on this curl bar allow for a grip that engages the biceps and triceps and relieves strain on the wrists and forearms. You'll build new muscle fibres by varying your exercises compared to a normal flat bar.\u003c\/p\u003e\u003ch4\u003eWhat weights can you use with this curl bar?\u003c\/h4\u003e\u003cp\u003eAll 28 mm weight training discs are compatible with this curl bar:\nCast iron weights:\n- 0.5 to 20 kg\nRubber coated weights:\n- 1.25 kg (ref: 8388222)\n- 2.5 kg (ref: 8388695)\n- 5 kg (ref: 8388696)\n- 10 kg (ref: 8388223)\n- 20 kg (ref: 8388237)\nIt is essential to secure your weights with disc collars such as the 28 mm Smart Disc Collar (ref: 8574652), maximum load 15 kg when vertical\u003c\/p\u003e\u003ch4\u003eStore your curl bar correctly to keep it for longer!\u003c\/h4\u003e\u003cp\u003eYour curl bar is made of steel, so moisture is its enemy. Be sure to wipe off the bar with a damp cloth after your workout.\nThen store it in a dry place (such as a garage).\nTo store it easily with your weights, we've created a storage rack (ref: 8788246) and most of our weight training racks have a bar support.\u003c\/p\u003e\u003ch4\u003eOur coach recommends exercises to do with the curl bar\u003c\/h4\u003e\u003cp\u003eMuscle-building exercises with the curl bar:\n- Biceps: standing curl, 4 sets of 8-12 reps\n- Triceps: forehead with bar: 4 sets of 8-12 reps\n\nStart each exercise with the minimum number of reps, always allowing a possibility of doing 2 additional reps at the end of each set. Then, increase by one rep each week until you reach the maximum. You can then increase the load and decrease the number of reps.\u003c\/p\u003e\u003cp\u003eIts knurled handles give this curl bar a good grip. Train and build muscle safely! Compatible with all 28 mm weight disc plates.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRobustness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSteel bar.\nMaximum load: 160 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eKnurled handles for better grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65329\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscular workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIsolate your biceps.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe shape of this bar allows you to isolate the biceps and triceps to work them with precision. Durable, it withstands up to a 160 kg load.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484124 \/ 120 cm \/ light grey","offer_id":48462513275124,"sku":"2526775","price":649.0,"currency_code":"GHS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_c840fd27-bebc-465d-ae5e-dad09cf64e4a.jpg?v=1773161337"},{"product_id":"weight-training-tricep-bar-28-mm-86-cm","title":"Weight Training Tricep Bar 28 mm 86 cm","description":"\u003cp\u003eThis very robust 86 cm tricep bar supports up to 100 kg and has a 2-year warranty!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and weight of the triceps bar\u003c\/h4\u003e\u003cp\u003e- Length: 86 cm\n- Diameter: 28 mm\n- Weight: 4.6 kg\n- Max load: 100 kg\n- Load length: 22 cm per side\n- Inner handle length: 13 cm\n\nIt is essential to use disc collars with this bar. The Smart disc collars (ref: 8574652), for example.\u003c\/p\u003e\u003ch4\u003eWhy build a triceps bar into your workouts?\u003c\/h4\u003e\u003cp\u003eThe special shape of this weight training bar will engage your triceps. It allows you to vary your hand position with its different grips, and thus engage different fibres for each muscle group. As a complement to a classic dumbbell bar that you'd use for biceps, a triceps bar is useful for balancing the musculature of the arm.\u003c\/p\u003e\u003ch4\u003eUsing your triceps bar in complete safety\u003c\/h4\u003e\u003cp\u003eMaximum load of the triceps bar in a horizontal position:\n- 100 kg\n\n- It is essential to add disc collars to secure your weights (Smart disc collars: ref: 8574652)\n- It is not recommended to use this bar in a vertical position.\u003c\/p\u003e\u003ch4\u003eWhat weights can you use with this triceps bar?\u003c\/h4\u003e\u003cp\u003eThis triceps bar is compatible with all our 28 mm weights, up to a maximum of 100 kg.\nCast iron weights:\n- 0.5 to 20 kg\nRubber coated weights:\n- 1.25 kg (ref: 8388222)\n- 2.5 kg (ref: 8388695)\n- 5 kg (ref: 8388696)\n- 10 kg (ref: 8388223)\n- 20 kg (ref: 8388237)\nUse Smart disc collars (ref: 8574652) to secure your weights on the bar.\u003c\/p\u003e\u003ch4\u003eKeep your triceps bar dry to keep it for longer\u003c\/h4\u003e\u003cp\u003eJust like for all steel weight training equipment, you should not store your bar in a damp place.\nInstead, use a closet or garage.\nIf you want to clean your bar after a workout, you can use a slightly damp cloth.\u003c\/p\u003e\u003ch4\u003eBuild your triceps with exercises from our coach!\u003c\/h4\u003e\u003cp\u003eWork your triceps standing or seated, bar behind your head with arms in the air, or lying on a bench.\n- Building strength: 3 to 5 sets of under 6 reps\n- Building muscle mass: 3 to 4 sets of 6-12 reps\n- Toning: 3 sets of 12 to 20 reps\nAlways start with the minimum number of reps (with a 2 rep margin), then increase by one rep\/week. Then, increase the load and start again from the minimum reps.\u003c\/p\u003e\u003cp\u003eIts specific shape makes it THE perfect weight training bar for working the triceps and forearms (brachioradialis). Its knurled handles provide a good grip for training safely.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eKnurled handles for better grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65329\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscular workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePerfectly isolates the triceps and forearms (brachioradialis)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSteel bar.\nMaximum load: 100 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis very robust 86 cm tricep bar supports up to 100 kg and has a 2-year warranty!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484125 \/ Unique size \/ Default","offer_id":47838898159860,"sku":"2526776","price":799.0,"currency_code":"GHS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_2fa49415-06a9-4513-870a-0e26c948cea4.jpg?v=1773161338"},{"product_id":"weight-training-band-15-kg-green","title":"Weight Training Band 15 kg - Green","description":"\u003cp\u003eVary your workouts with this 15 kg weight training band. Its resistance adds difficulty to certain exercises or provides support for others.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e15 kg band dimensions\u003c\/h4\u003e\u003cp\u003e- The 15 kg band is 1.04 m long when slack.\n- The band width is 13 mm.\n- It provides 15 kg of resistance, meaning that you need to apply a force of 15 kg to stretch the elastic to 200% of its length.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eAlways check the condition of your band before a workout\u003c\/h4\u003e\u003cp\u003eAlways remember to check that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).\n\nIf there are cuts or white areas on the band, do not use it, since it could break during your workout.\u003c\/p\u003e\u003ch4\u003eIs a 15 kg band right for you?\u003c\/h4\u003e\u003cp\u003eThe 15 kg band is perfect for starting with strength training. It allows you to complete all sorts of exercises easily.\nYou can use it to lighten the load during certain exercises, but its moderate resistance won't lighten very much. For that use, choose a 35 kg band instead.\nEach colour corresponds to a level of resistance:\nBlue:11 lbs \/\/ Green: 33 lbs \/\/ Yellow: 55.1 lbs \/\/ Orange: 77.2 lbs \/\/ Red: 99.2 lbs \/\/ Black: 60 kg\u003c\/p\u003e\u003ch4\u003eWhat to use your band with\u003c\/h4\u003e\u003cp\u003eA 15 kg band can help you more easily complete pull-ups on a bar (ref: 8385106) or a rack (ref: 8651534), lighten your load on a dip bar (ref: 8584544) or provide additional safety when starting with an ab wheel (ref: 8660093).\nRemember that the assistance provided depends on its resistance - the greater the resistance, the easier the exercises.\u003c\/p\u003e\u003ch4\u003eProper storage and use of a band\u003c\/h4\u003e\u003cp\u003eTo keep your band for longer, store it in a room with a constant temperature (avoid the boot of your car, which is very cold in winter and very hot in summer).\nDo not use in a swimming pool: we do not test the durability of our bands in chlorine.\nAnd if you're attaching your band to a structure, always check that your anchor point is not sharp or abrasive.\u003c\/p\u003e\u003ch4\u003eWhy use the Freeletics application?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003cp\u003eVary your workouts with this 15 kg weight training resistance band. Great for strength training, it adds difficulty to certain exercises and provides support for others. And use it for stretching too!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eVary your workouts with this 15 kg weight training band. Its resistance adds difficulty to certain exercises or provides support for others.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484819 \/ Unique size \/ turquoise","offer_id":47838899077364,"sku":"2531585","price":159.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_7abe72cf-770a-427b-9956-0ff90de17b44.jpg?v=1773161368"},{"product_id":"weight-training-band-25-kg-yellow","title":"Weight Training Band 25 kg - Yellow","description":"\u003cp\u003eVary your workouts with this 25 kg weight training band. Its resistance adds spice to certain movements and support to others.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e25 kg band dimensions\u003c\/h4\u003e\u003cp\u003e- The band is 1.04 m long when slack.\n- The band width is 24 mm.\n- It provides 25 kg of resistance, meaning that you need to apply a force of 25 kg to stretch the elastic to 200% of its length.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eUsing a band safely\u003c\/h4\u003e\u003cp\u003eCheck that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).\n\nCheck for wear (breaks or white areas) to avoid your band breaking during an exercise.\u003c\/p\u003e\u003ch4\u003eWhy choose a 25 kg band?\u003c\/h4\u003e\u003cp\u003eWeight training exercises with a 25 kg band are very demanding. If you're just starting out, a lower resistance is more appropriate.\nThat said, if you have experience and are looking for a challenge, this one is perfect!\nIf you want to lighten your load during pull-ups, for example, the 25 kg band is recommended.\nEach colour corresponds to a level of resistance:\nBlue:11 lbs \/\/ Green: 33 lbs \/\/ Yellow: 55.1 lbs \/\/ Orange: 77.2 lbs \/\/ Red: 99.2 lbs \/\/ Black: 60 kg\u003c\/p\u003e\u003ch4\u003eWhat accessories can you use the 25 kg band with?\u003c\/h4\u003e\u003cp\u003eThe resistance of the 25 kg band can help you lighten your load during pull-ups on a bar (ref: 8385106) or a rack (ref: 8651534) for example, or for starting out with an ab wheel (ref: 8660093). It can also prove useful for lightening the load on a dip bar (ref: 8584544).\nThe greater the resistance of the band, the easier the exercise will be.\u003c\/p\u003e\u003ch4\u003eStoring and using bands to extend their life span\u003c\/h4\u003e\u003cp\u003eOur bands are not tested for chlorine resistance, so we do not recommend using them in a pool.\nDo not store them outdoors or in direct sunlight, but instead choose a place with a consistent temperature.\n\nFinally, to keep them in good shape for a long time, do not attach them to abrasive or sharp objects.\u003c\/p\u003e\u003ch4\u003eWhy use the Freeletics app?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003cp\u003ePerfect for strength training, this 25 kg weight training resistance band is great for varying your workouts. Add difficulty to certain exercises, and support to others. And use it for stretching too!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eVary your workouts with this 25 kg weight training band. Its resistance adds spice to certain movements and support to others.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484820 \/ Unique size \/ yellow","offer_id":47838899110132,"sku":"2531586","price":299.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_6fd119e1-899c-4df8-aa70-3d1162a1a40a.jpg?v=1773161369"},{"product_id":"35-kg-weight-training-elastic-band-orange","title":"35 kg Weight Training Elastic Band - Orange","description":"\u003cp\u003eThis 35 kg weight training elastic band is perfect for providing the resistance necessary for you to progress at each training session.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and resistance of the 35 kg elastic band\u003c\/h4\u003e\u003cp\u003e- The band is 1.04 m long when slack.\n- The band is 28.5 mm wide\n- It provides a resistance of 35 kg, which means that you need to apply a load of 35 kg to stretch the band to 200% of its size.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eHow to use your product safely\u003c\/h4\u003e\u003cp\u003eCheck that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).\nAlso check the state of your elastic band before using it. If you notice any breaks or white areas, do not use it: it could break while you're exercising.\u003c\/p\u003e\u003ch4\u003eHow to choose your weight training band\u003c\/h4\u003e\u003cp\u003eEach colour corresponds to a level of resistance:\nBlue:5 kg \/\/ Green: 15 kg \/\/ Yellow: 25 kg \/\/ Orange: 35 kg \/\/ Red: 45 kg \/\/ Black: 60 kg\n\nIf you use the band for strengthening, start with a lower resistance and then gradually increase it.\n\nHowever, if you are using it to assist you during exercises such as pull-ups, a more resistant training band is best for beginners.\u003c\/p\u003e\u003ch4\u003eWhat to use this 35 kg weight training elastic band with\u003c\/h4\u003e\u003cp\u003eThe elastic band has a high resistance.It can be useful to take the weight off your shoulders if you start with a barbell pull-up (ref.: 8385106) or a rack (ref: 8651534) for example, or when you start out with an ab wheel (ref.: 8660093).\nYou can also use it for stretching.\u003c\/p\u003e\u003ch4\u003eOur tips for use and storage of weight training bands\u003c\/h4\u003e\u003cp\u003eOur bands are not designed to be used in a pool: we do not test their chlorine resistance.\nDo not store them where they may be subject to large temperature variations or direct sunlight.\nFinally, to keep them in good shape for a long time, do not use them with abrasive or sharp objects.\u003c\/p\u003e\u003ch4\u003eWhat are the advantages of using the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community.\u003c\/p\u003e\u003cp\u003eRamp up your workouts with this 35 kg weight training resistance band. Easy to carry in your gym bag, it can withstand intensive use, perfect for those who want to really push themselves.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 35 kg weight training elastic band is perfect for providing the resistance necessary for you to progress at each training session.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484821 \/ Unique size \/ orange","offer_id":47838899142900,"sku":"2531587","price":349.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_92122361-3056-4518-8cdd-aa72b5761e49.jpg?v=1773161372"},{"product_id":"weight-training-elastic-band-45-kg-red","title":"Weight Training Elastic Band 45 kg - Red","description":"\u003cp\u003eWeight training, cross training, stretching... there are plenty of ways you can use this band. You can even lighten your load during pull-ups.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and resistance of the 45 kg elastic band\u003c\/h4\u003e\u003cp\u003eThis band is 1.04 m long\n- The band is 28.5 mm wide\n- It provides a resistance of 45 kg, meaning that you need to apply a 45 kg force to stretch it to 200% of its size.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eUsing the 45 kg band safely\u003c\/h4\u003e\u003cp\u003eAlways check the condition of your band before starting your workout. If you see cuts or white areas, do not use it, as it could break during an exercise.\nIf you are using it to reduce weight on a pull-up bar, always check the attachment point to ensure that it doesn't come off during your exercise.\u003c\/p\u003e\u003ch4\u003eHow to choose your weight training band\u003c\/h4\u003e\u003cp\u003eOur elastic bands have different colours depending on their level of resistance:\nBlue:5 kg \/\/ Green: 15 kg \/\/ Yellow: 25 kg \/\/ Orange: 35 kg \/\/ Red: 45 kg \/\/ Black: 60 kg\n\nAre you just starting weight training? Start with a band with light resistance, such as 5 or 15 kg, and then gradually increase.\nIf you're using an elastic to help with pull-ups, choose a higher resistance. The greater the resistance, the more it'll help you.\u003c\/p\u003e\u003ch4\u003eWhat weight training equipment to use this 45 kg weight training elastic band with\u003c\/h4\u003e\u003cp\u003eThis 45 kg band can help you more easily complete pull-ups on a bar (ref.: 8385106) or a rack (ref.: 8651534).\nIt can lighten your load on a dip bar (ref.: 8584544) and provide security when starting on an ab wheel (ref.: 8660093).\nThe greater the band's resistance, the more it'll help you.\u003c\/p\u003e\u003ch4\u003eProper storage of your 45 kg resistance band\u003c\/h4\u003e\u003cp\u003eThis band is made to last, and you'll optimise its life span by following a few storage tips.\n- Store it in a room with a constant temperature (avoid the boot of your car, which is very cold in winter and very hot in summer).\n- As its chlorine resistance has not been tested, we do not recommend using it in a pool.\n- If you are attaching the band to a support, always check that it isn't abrasive or sharp.\u003c\/p\u003e\u003ch4\u003eWhy use the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community.\u003c\/p\u003e\u003cp\u003eThis compact elastic band is sturdy so you can use it for a long time. Lightweight and easy to carry, it can be used anywhere. Find all our programmes on the Freeletics app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSturdy\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWeight training, cross training, stretching... there are plenty of ways you can use this band. You can even lighten your load during pull-ups.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484822 \/ Unique size \/ red","offer_id":48556764659956,"sku":"2531588","price":399.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_e73752d2-845a-4ce8-b111-e705a88be82a.jpg?v=1773161373"},{"product_id":"weight-training-elastic-band-60-kg-black","title":"Weight Training Elastic Band 60 kg - Black","description":"\u003cp\u003eThis 60 kg weight training band is perfect for stretching, slimming down or toning up! Whether it's weight training or cross training, it adapts to your needs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and resistance of the 60 kg weight training band\u003c\/h4\u003e\u003cp\u003e\nThis band measures 1.04 metres when not stretched out\n- The band is 28.5 mm wide\n- It provides a resistance of 60 kg, which means that you need to apply a load of 60 kg to stretch the band to 200% of its size.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eUsing the 60 kg band safely\u003c\/h4\u003e\u003cp\u003eCheck that the 60 kg band is in good condition before you start exercising with it.\nIf it shows signs of wear or has any whitened areas, we advise against using it as it could break during use.\nIf you use the band to lighten yourself on a pull-up bar or dips bar, make sure that the attachment point is suitable and is not likely to come unhooked.\u003c\/p\u003e\u003ch4\u003eHow to choose the weight training band best suited to your needs\u003c\/h4\u003e\u003cp\u003eThe bands in our range each have a colour that corresponds to their resistance level.\nBlue:5 kg \/\/ Green: 15 kg \/\/ Yellow: 25 kg \/\/ Orange: 35 kg \/\/ Red: 45 kg \/\/ Black: 60 kg\n\nFor strength training, start with a light resistance band (5 or 15 kg), then gradually increase the difficulty.\nTo help you with pull-ups or dips, choose a high resistance. The greater the resistance, the more it'll help you.\u003c\/p\u003e\u003ch4\u003eWhat weight training equipment to use this 60 kg weight training elastic band with\u003c\/h4\u003e\u003cp\u003eTo move more easily from bar pull-ups (ref.: 8385106) or a rack (ref.: 8651534) you can use this 60 kg band to help you.\nIt also makes you feel lighter on the dips bar (ref.: 8584544) and provide security when starting on an ab wheel (ref.: 8660093).\nDon't forget: the greater the resistance of the band, the more it'll help you.\u003c\/p\u003e\u003ch4\u003eStore the 60 kg band properly to make it last longer\u003c\/h4\u003e\u003cp\u003eYou can optimise the lifespan of your 60 kg band by following some simple storage advice.\n- Store it in a temperate room (we strongly advise against using the boot of a car)\n- We do not recommend using it in swimming pools, as it has not been tested for chlorine resistance.\n- Always check the attachment point of your band if you are attaching it to use it.\n- Avoid attaching it to abrasive or sharp surfaces.\u003c\/p\u003e\u003cp\u003eThis versatile, sturdy, robust accessory will help you with all your weight training sessions. Alone or with accessories, the 60 kg band helps you reach your sports goals.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMultiple exercises are possible for the whole body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 60 kg weight training band is perfect for stretching, slimming down or toning up! Whether it's weight training or cross training, it adapts to your needs.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484823 \/ Unique size \/ black","offer_id":47838899208436,"sku":"2531589","price":449.0,"currency_code":"GHS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_f156adec-dce5-44dd-bcdf-95fbafac6623.jpg?v=1773161376"},{"product_id":"trampoline-cover-octagonal-300","title":"Trampoline Cover Octagonal 300","description":"\u003cp\u003eThis cover is designed to protect your Octagonal 300 trampoline in all weather conditions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and weight\u003c\/h4\u003e\u003cp\u003eTotal diameter: 3310 mm\u003c\/p\u003e\u003ch4\u003eOUR RECOMMENDATIONS\u003c\/h4\u003e\u003cp\u003eTo protect your trampoline from strong winds, you should use an anchoring kit (sold separately on our website) with the cover.\nDo not jump on the trampoline when the cover is on.\nThe cover must be installed by an adult.\nThe trampoline poles must be lowered before attaching the cover. \u003c\/p\u003e\u003ch4\u003eTHERE'S NO NEED TO WORRY!\u003c\/h4\u003e\u003cp\u003eWe want to offer you solutions to improve the resistance of our products.\n\nThis protective cover protects your trampoline from rain, autumn leaves and dirt in general.\n\nWe strongly recommend protecting your trampoline with this cover before winter, and storing the posts and net underneath it.\u003c\/p\u003e\u003ch4\u003eGET HELP\u003c\/h4\u003e\u003cp\u003eGo to your country's Decathlon website to the \"Help\" page\u003c\/p\u003e\u003ch4\u003eMAKE LIFE EASIER\u003c\/h4\u003e\u003cp\u003eWe offer free shipping with in-store pickup for this trampoline cover via click and collect. Home delivery is also available on our website\u003c\/p\u003e\u003ch4\u003eCLEANING INSTRUCTIONS\u003c\/h4\u003e\u003cp\u003eClean the protective foam using clean water and gentle soap. Do not use abrasive products or a high-pressure water jet.\u003c\/p\u003e\u003cp\u003eRain, snow, leaves and dirt: your Decathlon trampoline can be covered and protected year round. Lower the posts and the net onto the jumping area to improve the trampoline's durability.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWater- and weather-resistant (dust, leaves, branches, etc.)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSimply fold the posts onto the trampoline bed and attach the cover.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis cover is designed to protect your Octagonal 300 trampoline in all weather conditions.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8529096 \/ Unique size \/ jungle green","offer_id":47838920311028,"sku":"2663772","price":299.0,"currency_code":"GHS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_188b112a-5453-41f4-810e-3662698acc68.jpg?v=1773161682"},{"product_id":"3-step-ladder-for-365-420-520-trampolines-grey","title":"3-Step Ladder for 365\/420\/520 Trampolines - Grey","description":"\u003cp\u003eThis ladder with 3 flat steps was designed to provide easy access to your trampoline.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and Weight\u003c\/h4\u003e\u003cp\u003eLadder height = 1070 mm\nLadder width = 396 mm\nLadder depth = 80 mm\nLadder weight: 3 kg\u003c\/p\u003e\u003ch4\u003eSAFE ACCESS TO THE TRAMPOLINE\u003c\/h4\u003e\u003cp\u003eThis ladder is designed to perfectly fit the trampoline's metal frame for excellent stability. The flat, non-slip steps provide better comfort and safety when accessing the trampoline. The ladder must be installed by an adult.\u003c\/p\u003e\u003ch4\u003eTHERE'S NO NEED TO WORRY!\u003c\/h4\u003e\u003cp\u003eWe're proud to offer a trampoline ladder that will keep your kids (age 3 and up) completely safe. This ladder has been tested and complies with toy safety standards:\n- No sharp edges.\n- No risk of head, fingers, feet, hair or clothes getting caught\/stuck.\n- Spacing of steps suitable for kids measuring at least 95 cm.\n- Non-slip steps.\n- Ladder stability.\n- Ladder inclined to facilitate access.\n- Toxicological standards\u003c\/p\u003e\u003ch4\u003eGET HELP\u003c\/h4\u003e\u003cp\u003eGo to your country's Decathlon website to the \"Help\" page\u003c\/p\u003e\u003ch4\u003eMAKE LIFE EASIER\u003c\/h4\u003e\u003cp\u003eWe offer free shipping with in-store pickup for this trampoline ladder via click and collect. Home delivery is also available on our website\u003c\/p\u003e\u003cp\u003e3 non-slip steps make it safe for your children to enter\/exit the trampoline. Removable and fits trampolines with a height of 77 to 97 cm, including our 360, 420 and 520 models.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFits trampolines that are 77 to 97 cm high, including the 360 420 and 520 models\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e9 cm-wide steps that are 31 cm apart.Removable ladder.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLadder comes with user guide and screw kit. Quick to mount and remove.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis ladder with 3 flat steps was designed to provide easy access to your trampoline.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8544253 \/ Unique size \/ black","offer_id":47838926897396,"sku":"2718728","price":949.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_ab3cac82-5561-452a-a1ee-0e74800d73c3.jpg?v=1773161742"},{"product_id":"weight-training-band-5-kg-blue","title":"Weight Training Band 5 kg - Blue","description":"\u003cp\u003eWeight training or stretching, cross training or physical preparation - multiply your options with this 5 kg weight training band.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight training band dimensions and resistance\u003c\/h4\u003e\u003cp\u003e- This band has a resistance of 5 kg.\n- This means that you must apply 5 kg of force in order to stretch the elastic to 200% of its length.\n- It is 1.04 m long.\n- The band width\/height is 6 mm.\u003c\/p\u003e\u003ch4\u003eSafely using an elastic band\u003c\/h4\u003e\u003cp\u003eTo safely use your band, start by always checking that it is in good condition before starting your sets.\nIf you notice a crack or white area, do not use it, since it could break during your workout.\u003c\/p\u003e\u003ch4\u003eChoosing a band that suits your activity\u003c\/h4\u003e\u003cp\u003eEach colour corresponds to a level of resistance:\nBlue:5 kg \/\/ Green: 15 kg \/\/ Yellow: 25 kg \/\/ Orange: 35 kg \/\/ Red: 45 kg \/\/ Black: 60 kg\n\nAre you just starting weight training? Choose a band with light resistance, such as 5 kg, and then gradually increase.\n\nOn the other hand, are you trying to lighten your load? The greater the resistance, the more the band will help you for pull-ups or body weight exercises.\u003c\/p\u003e\u003ch4\u003eWhat makes the Freeletics app appealing?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness app, Freeletics, your personal trainer in a pocket. Using AI and sports science, you can access thousands of customised workouts to maximise your results. Add equipment, track your progress, and join a motivating community.Start using it today to meet your goals with flexibility and customisation.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eOur tips for use and storage of weight training bands\u003c\/h4\u003e\u003cp\u003eOur bands are not designed to be used in a pool: we do not test their chlorine resistance.\nDo not store them where they may be subject to large temperature variations or direct sunlight.\nFinally, to keep them in good shape for a long time, do not use them with abrasive or sharp objects.\u003c\/p\u003e\u003cp\u003eThe great robustness of this weight training band withstands regular use while remaining easy to transport thanks to its small size. Work out anywhere!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWeight training or stretching, cross training or physical preparation - multiply your options with this 5 kg weight training band.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8552664 \/ Unique size \/ blue","offer_id":48542119526644,"sku":"2721020","price":99.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_3ed666d2-7c6c-44ba-bcd7-4494fa377b6f.jpg?v=1773161752"},{"product_id":"4-in-1-weight-training-push-up-and-slide-grips","title":"4-in-1 Weight Training Push-Up \u0026 Slide Grips","description":"\u003cp\u003eThese 4-in-1 push-up grips are designed for a wide range of weight training and core movements that target all your muscles!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight and dimensions of 4-in-1 push-up grips\u003c\/h4\u003e\u003cp\u003eThis 4-in-1 push-up grip kit includes:\n\n2 instability plates that attach on the grips for push-ups\n- Length: 182 mm\n- Width: 140 mm\n- Height: 27 mm\n\n2 slides that can be clipped on the grips or used separately\n- Length: 182 mm\n- Width: 140 mm\n- Height: 11 mm\n\n2 grips for push-ups\n- Length: 189 mm\n- Width: 118 mm\n- Height: 82 mm\n\n1 carrying bag for all parts\u003c\/p\u003e\u003ch4\u003eWhy you should use the 4-in-1 push-up grips\u003c\/h4\u003e\u003cp\u003e- Using the handles lets you do press-ups with your wrists straight for a more comfortable position and wider range of movement.\n- Adding the rounded base under the handles lets you do unstable press-ups to boost the difficulty of the exercise - and your results!\n- The slide discs let you work your lower body (glutes and legs).\n- You can clip the slide discs to the grips for core work.\u003c\/p\u003e\u003ch4\u003eInstalling and using the slides\u003c\/h4\u003e\u003cp\u003eThe slide discs can be used alone or stacked with the grips (installs in a few seconds).\nThey are also reversible to adapt to your training surface:\n\n- Use the blue side on hard surfaces such as wood or tiled floors.\n- Use the black side on soft surfaces such as carpet or rugs.\u003c\/p\u003e\u003ch4\u003eMax weight supported by the push-up grips\u003c\/h4\u003e\u003cp\u003eThese push-up grips hold up to 110 kg, spread across both grips.\u003c\/p\u003e\u003ch4\u003eA push-up grip session created by our coach\u003c\/h4\u003e\u003cp\u003eTraining session to improve your push-ups\n- Push-ups 4×5-12 reps\n- Dumbbell bench press 3×10-12 reps\n- Seated shoulder press with dumbbells 3×10-12 reps\n- Banded triceps extensions 3×12-15 reps\n- Face pull with band 3×15-20 reps\n\nMake sure that your push-ups have good range of motion: favour shorter sets where you chest drops low to the ground over longer, low-quality sets that have less range of motion.\u003c\/p\u003e\u003cp\u003eFun, small and versatile, this accessory will become essential to all your weight training workouts. It is easy to use, travels well in its mesh bag, and has a max user weight of 110 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThree separable components for a variety of exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePut all your kit in a mesh bag to take it with you anywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe pieces clip together without tools.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe 4-in-1 Push Up \u0026amp; Slide grips can support up to 110 kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese 4-in-1 push-up grips are designed for a wide range of weight training and core movements that target all your muscles!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8556760 \/ Unique size \/ teal blue","offer_id":47838950457588,"sku":"2925695","price":399.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_f9205029-ecaa-435f-80ae-e853d21c7f69.jpg?v=1773161942"},{"product_id":"weight-training-ab-wheel-with-or-without-elastic-band-support","title":"Weight Training Ab Wheel With or Without Elastic Band Support","description":"\u003cp\u003eThis wheel was designed with an optimised posture and approved in an R\u0026amp;D laboratory. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eEvolving Ab Wheel dimensions\u003c\/h4\u003e\u003cp\u003eWheels:\n- Diameter: 18.8 cm\n- Width: 4 cm\nThe wheels have a TPE outer coating to provide a good grip without marking floors.\nPad\n- Length: 37 cm\n- Width: 19 cm\n- Thickness: 1 cm\u003c\/p\u003e\u003ch4\u003eWhy use this evolving ab wheel?\u003c\/h4\u003e\u003cp\u003eTo ensure the Evolving Ab Wheel was effective, we conducted biomechanical tests on 25 sports users (16 beginners and 9 advanced) by comparing it with the Classic Ab Wheel.\n100% of the beginners found the movement easier with the Evolving Ab Wheel and were able to go 7 cm farther during the movement. Users are able to maintain a better degree of curve in their lumbar spine with the Evolving Ab Wheel, and the effort felt in the abs is just as intense.\nAnd its pad protects your knees!\u003c\/p\u003e\u003ch4\u003eWhat makes this wheel evolving?\u003c\/h4\u003e\u003cp\u003eThis wheel is evolving, since the length of the strap adapts to your progress: as the movement becomes easier, you can extend the strap. The little pad connected to the strap allows beginners to place their knees correctly and train comfortably.\nWhen the strap is no longer useful to you, just take it off!\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eUse your evolving wheel in complete safety\u003c\/h4\u003e\u003cp\u003eTo correctly use the evolving wheel, place your knees on the pad, start with the strap at its shortest setting, and start to lower your entire body forwards, including your hips. If that is too easy, you can extend the strap. The markings on the strap allow you to get your bearings between workouts and see your progress.\nDo not leave your hips behind you or hollow your back.\nThe maximum weight supported by the evolving wheel is 110 kg.\u003c\/p\u003e\u003ch4\u003eOur coach's advice on using the evolving ab wheel\u003c\/h4\u003e\u003cp\u003eAdjust the strap to do high-quality reps: without hollowing the back at all.\nDo 3 sets of 5 reps, add one rep at each workout until you reach 3 sets of 10 reps.\nChange the adjustment of the strap so that it helps you less, and start again with sets of 3x6 reps. And so on, until you can remove the strap!\nUse the wheel 2-3 times a week and complete your work with other exercises and core.\u003c\/p\u003e\u003cp\u003eEquipped with an adjustable elastic strap, this ab wheel allows you to work your abs while protecting your back. You can remove the strap once you've mastered the exercise!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65269\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of learning\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMore complete movement (+7 cm) than with the classic ab wheel\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjustable, removable strap to suit your fitness and desired level of difficulty\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe ab wheel can be dismantled and the strap removed\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis wheel was designed with an optimised posture and approved in an R\u0026amp;D laboratory. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8556755 \/ Unique size \/ teal blue","offer_id":47838950490356,"sku":"2925690","price":499.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_b829b12f-a65c-4e13-be71-829dc070b494.jpg?v=1773161943"},{"product_id":"tiltable-weights-bench-with-collapsible-pegs-bench-press-fold","title":"Tiltable Weights Bench with Collapsible Pegs - Bench Press Fold","description":"\u003cp\u003eThis weight bench is foldable and compact, perfect for making progress! Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and weight of the weights bench with collapsible pegs\u003c\/h4\u003e\u003cp\u003e\nUnfolded product: - Length: 124 cm\n- Width: 100cm\n- Height: 115 cm\n\nBench:\n- Length: 113 cm\n- Width: 26cm\n- Height: 41cm\n- Seat: 30cm\n\nBackrest:\n- Length: 78 cm\n- Width: 25 cm\nSeat: - Length: 22 cm\n- Width: 25 cm\n\nCandles:\n- Width: 101cm\n- Min. height: 75cm\n- Max. height: 105cm\n- Space between pegs: 44 cm\n\nFolded product:\n- Length: 56 cm\n- Width: 100 cm\n- Height: 115 cm\n\nBox:\n80 cm x 36 cm x 30 cm\n22 kg\u003c\/p\u003e\u003ch4\u003eA compact, clever bench\u003c\/h4\u003e\u003cp\u003eThe built-in pegs allow you to work safely with a barbell: they are very close so they're always in your field of vision.\n- It has adjustable pads on the feet to adapt to your floor surface.\n- There is a bar hook for storing your equipment.\n- Safety hooks prevent the bar from tipping while removing weights.\n- At the end of your workout, just fold it up and store it against a wall or in a closet.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eInstallation and assembly time\u003c\/h4\u003e\u003cp\u003eAssembling this bench will require 30 minutes by an adult.\u003c\/p\u003e\u003ch4\u003eMaximum loads for the weights bench with built-in pegs\u003c\/h4\u003e\u003cp\u003eMaximum user weight: - 100kg\nMax load for bar rest:\n- 100kg on the bar rest\nFor your safety, never exceed the maximum weight tolerated by the bar rest.\nThe bench can support 200kg max, distributed across a 100kg user with a 100kg load.\n\nAlways check that you've placed the metal pins before your workout, and if there's any play, tighten the bolts.\n\nThe pegs are not detachable, so this bench is not made for squats or abs.\u003c\/p\u003e\u003ch4\u003eWhat accessories should you use with this bench?\u003c\/h4\u003e\u003cp\u003eThis bench is sold on its own; you will need additional equipment to use it.\nYou will need:\n- 1 bar (ref: 8289896)\n- Weights (ref.: 8289896)\n- Disc collars (ref: 8574652)\n\nYou can also purchase a kit including a bar, weights, and a pair of dumbbells (50kg ref: 8655649).\nYou can also add a pair of gloves (ref: 8574652)\u003c\/p\u003e\u003ch4\u003eParts for your bench are available from after-sales service\u003c\/h4\u003e\u003cp\u003eIf your bench wears out, all the parts are replaceable! Here are some compatible products:\n- Seat (ref: 8644462)\n- Backrest (ref: 8644467)\n- Safety hooks (ref: 8644609)\n- Bench foot caps (ref: 8615036)\n- Adjustment screws (ref: 8644457)\n\nFind them all on our support site.\u003c\/p\u003e\u003ch4\u003eOur coach suggests a workout with this bench\u003c\/h4\u003e\u003cp\u003eWith this bench and its built-in pegs, you'll be able to complete this workout to build your pecs:\n- Bench press with bar 4×6 reps\n- Incline bench press with bar 3×10 reps\n- Dumbbell pull over 3×12 reps\n\nKeep a two-rep margin and take two minutes to recover between sets.\u003c\/p\u003e\u003cp\u003eThis tiltable bench with height-adjustable pegs provides a variety of options for safe weight training exercises with a barbell. It's stable, and it can be folded away to save space.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe back rest and seat fold up vertically to save space\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBack rest with 2 positions: 0 and 30° to work the pecs at different angles\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePegs (to hold barbells) are height adjustable\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjustable feet for greater stability\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBar storage (diameter 28mm)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis weight bench is foldable and compact, perfect for making progress! Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8595564 \/ Unique size \/ black","offer_id":47838953570548,"sku":"2891874","price":3499.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_48097734-748c-4879-9f88-1ca53f8f5ee2.jpg?v=1773162000"},{"product_id":"pair-of-weight-training-disc-collars-28-mm","title":"Pair of Weight Training Disc Collars - 28 mm","description":"\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight training disc collar dimensions\u003c\/h4\u003e\u003cp\u003eClosed diameter:\n- 28 mm\n\nWeight:\n- 52 g each\n\nThe disc collars are sold in pairs, so you'll need two packs if training with two dumbbells.\u003c\/p\u003e\u003ch4\u003eWhy choose this pack of weight training disc collars?\u003c\/h4\u003e\u003cp\u003eIn weight training, disc collars are an essential accessory, and yet they are sometimes tricky to manipulate (especially the butterfly disc collars!). That's why we've designed this disc collar to be easy to put on and remove in just a few seconds with only one hand.\nIts 5-point tightening system ensures your safety by preventing weights from sliding on the bar (up to 15 kg if the dumbbell is vertical).\u003c\/p\u003e\u003ch4\u003eInstalling your weight training disc collars\u003c\/h4\u003e\u003cp\u003eDisc collars are installed on barbells or dumbbells, after you place your weights, to hold them in place as you work out.\nHere is how to install this one:\n- Lift the burgundy tab to loosen the disc collar.\n- Slide the disc collar onto your 28 mm bar or dumbbell.\n- Close the disc collar by closing the burgundy tab.\nAnd your disc collar is on!\nRemember to place on each end of your bar.\u003c\/p\u003e\u003ch4\u003eUsing your disc collar in complete safety\u003c\/h4\u003e\u003cp\u003eMax supported weight in vertical position:\n- 15 kg\n\nAlways check that your disc collars are closed before beginning your set.\n\nThe pressure exerted by your weights on the disc collar is relatively low in a horizontal position, which is why we do not list a maximum weight supported horizontally.\u003c\/p\u003e\u003ch4\u003eWhat dumbbells and bars are compatible with the disc collar?\u003c\/h4\u003e\u003cp\u003eThis disc collar is compatible with 28 mm bars (unthreaded)\nFor example:\n- 1.20 m curl weight training bar (ref: 8484124)\n1.55 m weight training bar (ref: 8289896)\n2 m weight training bar (ref: 8289900)\n- 1.20 m weight training bar (ref: 8289897)\n- 35 cm dumbbell bar (ref: 1041986)\n- 86 cm triceps bar (ref: 8484125)\n\nHowever, these disc collars are not suitable for 50 mm bars.\u003c\/p\u003e\u003ch4\u003eWhat to do if your disc collar breaks\u003c\/h4\u003e\u003cp\u003eTo ensure your safety, these disc collars cannot be repaired. That said, if it breaks under normal conditions of use (respecting the maximum weight), you can bring it to a store to find the most suitable solution.\u003c\/p\u003e\u003ch4\u003eHow to store your disc collar\u003c\/h4\u003e\u003cp\u003eAlways remove the disc collar from your bar at the end of your workout.\nStore it in a cool, dry place out of the light.\u003c\/p\u003e\u003cp\u003eThe wide opening of this weight training disc collar makes it easy to put on and remove. Its effective clamp supports up to 15 kg per side when using your dumbbell vertically.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSpecially designed opening mechanism to prevent friction against the bar\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCan be fixed in place in two seconds using just one hand\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e5-point secure tightening. Maximum load: 15 kg (per side).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8574652 \/ Unique size \/ Default","offer_id":47838954324212,"sku":"2923491","price":149.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_ab8d0856-9790-47a4-8ac7-89cfa818ea22.jpg?v=1773162016"},{"product_id":"weight-training-adjustable-length-glute-band-22-kg-fast-glute-band","title":"Weight Training Adjustable Length Glute Band 22 kg - Fast Glute Band","description":"\u003cp\u003eThis band can be adjusted to suit your needs thanks to its adjustable length from 30 to 44 cm. So you can diversify your session by using a single elastic band.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the adjustable glute band\u003c\/h4\u003e\u003cp\u003e- Min length: 60 cm circumference\n- Max length: 88 cm circumference\n- Band width: 7.5 cm\n- Resistance: 22 kg\n- Max resistance of the buckle: 60 kg\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhy use this glute band?\u003c\/h4\u003e\u003cp\u003eCompared to a classic band, this one has two advantages:\n- No need to hunch down to put it on. Practical for those with poor balance or if you're using it for circuit training: you can put it on much faster than a standard elastic.\n- It has an adjustable length, adapting to the range of motion you need for each exercise. No need to buy one short band and one long one, this one does both!\u003c\/p\u003e\u003ch4\u003eHow to use your glute band\u003c\/h4\u003e\u003cp\u003e- Open the buckle to bring the band around your legs.\n- Close the buckle.\n- Pull the straps on each side of the elastic to adjust the length to suit your needs.\n- Start your workout!\u003c\/p\u003e\u003ch4\u003eUse the QR code for exercise ideas!\u003c\/h4\u003e\u003cp\u003eOn the black fabric part of your training band, you'll find a QR code with exercises recommended by licensed coaches. You bring the motivation, and we'll provide ideas to spice up your routine!\u003c\/p\u003e\u003ch4\u003eOur coach devises a workout with this band\u003c\/h4\u003e\u003cp\u003eStrength training workout focused on glutes:\n- Side walk 3×12-20 reps\/side\n- Squat, band at knees 3×12-20 reps\n- Donkey kick 3×12-20 reps\/side\n- Glute bridge 3×12-20 reps\nShort 1-minute recovery between each set. Gradually increase the number of reps until you reach the maximum. Then reduce the size of the band to increase the difficulty.\u003c\/p\u003e\u003cp\u003eEasy to put on and take off, this elastic band with its reinforced loop allows you to develop your lower body muscles. As an added bonus?Enjoy a variety of exercises thanks to its QR code!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjustable length to cover all your needs (30 to 44 cm).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBuckle fastening system.\nNo need to step into it and pull it up\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA wide (6.5 cm) elastic band for comfort and to stop it rolling up\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65361\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eFast acting\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eQuick to adjust. Pull on both ends at the same time to adjust the length\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReinforced buckle that withstands 60 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis band can be adjusted to suit your needs thanks to its adjustable length from 30 to 44 cm. So you can diversify your session by using a single elastic band.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8829911 \/ Unique size \/ Default","offer_id":48035107242228,"sku":"4986394","price":349.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_183d5382-02fa-4852-adc6-08f0f8f452dc.jpg?v=1776920736"},{"product_id":"weight-training-ankle-strap-for-cable-machine-black","title":"Weight Training Ankle Strap for Cable Machine - Black","description":"\u003cp\u003eWith its thick foam, our ankle strap is perfect for strengthening your booty during weight training pulley workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eAnkle strap description\u003c\/h4\u003e\u003cp\u003e- Ankle strap thickness: 15 mm\n- One size\n- Sold individually\u003c\/p\u003e\u003ch4\u003eWhy use an ankle strap for weight training?\u003c\/h4\u003e\u003cp\u003eYou can use it for many exercises on cable machines, to isolate and specifically work the posterior chain.\n\nTake advantage of the continuous tension it provides to tone your glutes, adductors, abductors, and hamstrings.\u003c\/p\u003e\u003ch4\u003eSculpt your legs and glutes with the comfort of an ankle strap!\u003c\/h4\u003e\u003cp\u003eThanks to the ultra-comfortable 3D foam on our ankle strap, the padding protects your ankle as you workout and provides optimal comfort.\n\nHere are a few examples of exercises you can do:\n- Standing kick back with pulley\n- Hip abduction with low pulley\n- Pulley pulls\n- Goblet Squat with pulley\n- Rear lunges with pulley\u003c\/p\u003e\u003ch4\u003ePutting on the ankle strap\u003c\/h4\u003e\u003cp\u003eOur ankle strap has a practical, easy-to-use fastening system:\n- Place the strap around your ankle.\n- Use the rip-tab to adjust the strap to your needs in the blink of an eye.\n\nIt's quick and easy!\u003c\/p\u003e\u003ch4\u003eWhat muscles can you work with the ankle strap?\u003c\/h4\u003e\u003cp\u003eGet toned glutes, adductors, abductors, and hamstrings with our specially-designed ankle strap.\n\nIt allows you to work those muscles with loads up to 40 kg.\u003c\/p\u003e\u003ch4\u003eHow do you work your posterior chain?\u003c\/h4\u003e\u003cp\u003eUse our elastic glute bands to maximally engage your posterior chain muscles during your \"booty\" workouts.\n\n- Glute resistance band 14 kg small (ref: 8653359)\n- Glute resistance band 14 kg large (ref: 8653358)\n- Glute resistance band 22 kg small (ref: 8653361)\n- Glute resistance band 22 kg large (ref: 8653362)\u003c\/p\u003e\u003ch4\u003eOur coach suggests 2 exercises to do with this strap\u003c\/h4\u003e\u003cp\u003eThis ankle strap is designed to help you tone your muscles with long sets (15 to 20 reps) and short recovery times (30 to 45 seconds) between each leg.\n\nTo do that, do the following two exercises to finish your leg day:\n- Kick back, legs extended: 3 to 4 sets of 15 to 20 reps on each leg.\n- Standing leg curl: 3 to 4 sets of 15 to 20 reps on each leg.\n\u003c\/p\u003e\u003cp\u003eEssential for your lower body exercises with a pulley, this ankle strap adjusts perfectly to your body. It has a buckle that supports up to 40 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThick 3D foam (15 mm)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStrap to adjust it to the size of your ankle\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65062\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreathability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBreathable inner fabric and perforated foam to let heat escape\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReinforced plastic buckle designed and approved for a maximum load of 40 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMachine-washable (no metal parts)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith its thick foam, our ankle strap is perfect for strengthening your booty during weight training pulley workouts.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8582467 \/ Unique size \/ Default","offer_id":47838960484596,"sku":"4009814","price":199.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_140fe35e-1516-42e5-88e0-a9b4b7691302.jpg?v=1773162124"},{"product_id":"no-screw-doorway-weight-training-pull-up-bar","title":"No-Screw Doorway Weight Training Pull-Up Bar","description":"\u003cp\u003eThis pull-up bar easily positions itself on a door frame. The patented system lets you practise safely without requiring screws to hold it in place.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eIs the pull-up bar suitable for your door?\u003c\/h4\u003e\u003cp\u003eCheck these requirements to ensure that our pull-up bar is compatible with your doorway: - The frame must have an edge of at least 1 cm.The bar rests on it, so if there is no edge, you will not be able to use the bar. - A door thickness of 7 to 20 cm\n- A doorway width of 60 to 90 cm\n- Space around the door: The bar measures 104 cm. Make sure you have enough space on either side of the door.The bar is not compatible with doors installed in corners.\u003c\/p\u003e\u003ch4\u003eDimensions and weight of the doorway no-screw pull-up bar\u003c\/h4\u003e\u003cp\u003e- Height: 65 cm\n- Width: 104 cm\nDepth: 58 cm\nProduct weight: 5.1 kg\n- Max user weight: 130 kg\u003c\/p\u003e\u003ch4\u003eWhy opt for this pull-up bar?\u003c\/h4\u003e\u003cp\u003eDon't be fooled by how easy the pull-up bar is to install! It lets you do bodyweight pull-ups with various grips: neutral, wide or standard. As a result, you can train arm, back and even abdominal muscles. A supinated grip (palms facing you) works the biceps. A pronated grip (palms away from you) will target the back.\u003c\/p\u003e\u003ch4\u003eInstalling the pull-up bar for safer workouts\u003c\/h4\u003e\u003cp\u003eIt's important to adjust the bar to the right thickness AND width of your doorway.\n- Adjust the pads to the right width.\n- Adjust the thickness of the bar using the saddle clamps, making sure the bar is horizontal and the pads are flat against the door's sides.\n- Make sure the bar is secure in the doorway.\n- Always check the positioning of the pull-up bar before getting started.\u003c\/p\u003e\u003ch4\u003eWhich accessories can you use with this pull-up bar?\u003c\/h4\u003e\u003cp\u003eIf you are a beginner to pull-ups, you can opt to use a high resistance band that takes off some weight:\n- 60 kg training band (ref: 8484823)\n- 45 kg training band (ref: 8484822)\n\nOn the other hand, more experienced athletes may want to wear a weighted vest while doing pull-ups:\n- Adjustable weighted vest 0-5 kg (ref: 8736051)\n- Adjustable weighted vest 6-10 kg (ref: 8734579)\n\nKeep in mind that the bar supports a max weight of 130 kg.\u003c\/p\u003e\u003ch4\u003eYour pull-up bar is repairable!\u003c\/h4\u003e\u003cp\u003eIf you lose pieces of your pull-up bar or they wear out, you can find spare parts on our after-sales service site. Replacing these parts will increase the lifespan of your bar.\u003c\/p\u003e\u003ch4\u003eHow can the Freeletics application benefit you?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to tailor plans to your goals and level. Whether you want to lose weight, build muscle or get fit, with or without equipment, Freeletics adapts its programmes. Create your own workouts from hundreds of exercises, track your progress, take on challenges and more.\u003c\/p\u003e\u003cp\u003eThis robust bar (max weight 130 kg) adapts to fit 60 cm to 90 cm wide doorways with a door frame edge of at least 1 cm and a door thickness of 7 to 20 cm.\nShape enables various pull-up grips.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWith this bar you can do pull-ups with a standard, wide or hammer grip\n\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65323\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreaking resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis sturdy bar withstands a maximum user weight of 130 kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you towards your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis pull-up bar easily positions itself on a door frame. The patented system lets you practise safely without requiring screws to hold it in place.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8584559 \/ Unique size \/ Default","offer_id":47838961697012,"sku":"4018208","price":639.0,"currency_code":"GHS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_f238ca10-1a95-41d1-a26d-c67b089da2bc.jpg?v=1773162140"},{"product_id":"weight-training-gloves-black","title":"Weight Training Gloves - Black","description":"\u003cp\u003eThese weight training gloves are the perfect partner to keep your hands clean during your weight training sessions at the gym.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription of the 100 weight training gloves\u003c\/h4\u003e\u003cp\u003eThese 100 black weight training gloves, have a mitten shape and are available in sizes S to 3XL:\n- S: 19.3 - 20.1 cm \/ 17.6 - 18.2 cm\n- M: 20.1 - 20.9 cm \/ 18.2 - 18.8 cm\n- L: 20.9 - 21.7 cm \/ 18.8 - 19.5 cm\n- XL: 21.7 - 22.5 cm \/ 19.5 - 20.1 cm\n- 2XL: 22.5 - 23.3 cm \/ 20.1 - 20.7 cm\u003c\/p\u003e\u003ch4\u003eWhy use 100 weight training gloves?\u003c\/h4\u003e\u003cp\u003eThese weight training gloves help you protect your hands from minor injuries while using dumbbells, bars or kettlebells.\n\nWith their light weight, these weight training gloves become a barrier against dirt at the gym.\u003c\/p\u003e\u003ch4\u003eGloves made of a lighter material\u003c\/h4\u003e\u003cp\u003eThese weight training gloves are made with a very light material, to let the air circulate so you stay dry while training!\u003c\/p\u003e\u003ch4\u003eWhat exercises are they most suited to?\u003c\/h4\u003e\u003cp\u003eThese weight training gloves are exceptionally versatile, making them suitable for strict movements such as the biceps curl, triceps, the goblet squat and strict pull-ups, as well as dynamic movements such as kipping pull-ups and toes-to-bar!\u003c\/p\u003e\u003ch4\u003eHow to choose your weight training gloves\u003c\/h4\u003e\u003cp\u003eOnly 2 steps:\n- measure the perimeter of the palm of your hand\n- refer to our size guide to help you choose between the sizes available (from XS to 2XL).\n\nIf you can't decide between 2 sizes, we advise choosing the larger size.\u003c\/p\u003e\u003ch4\u003eComfortable knees as well as hands \u003c\/h4\u003e\u003cp\u003eTo protect your knees as well as your hands, use knee braces (ref.: 8548500) that keep your joints warm to reduce the risk of injury.\u003c\/p\u003e\u003ch4\u003eHow to care for your 100 weight training gloves\u003c\/h4\u003e\u003cp\u003eDepending on how often you train, we suggest washing them, in the machine or by hand, regularly (once every 3 weeks if you train twice a week).\u003c\/p\u003e\u003cp\u003eThese weight training gloves are like a second skin. They feature very light foam and a grippy component on areas in contact with the bar or dumbbell.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eGrippy component on the palm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFoam in areas in contact with the bar\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePull-tab system for easy removal.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65062\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreathability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eHollow out back of hand with ventilated knit on the hand for added breathability\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReinforced components and seams\nTwo-year warranty.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese weight training gloves are the perfect partner to keep your hands clean during your weight training sessions at the gym.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8595161 \/ S \/ black","offer_id":47838965334260,"sku":"4066973","price":159.0,"currency_code":"GHS","in_stock":true},{"title":"8595161 \/ M \/ black","offer_id":47838965367028,"sku":"4066972","price":159.0,"currency_code":"GHS","in_stock":true},{"title":"8595161 \/ L \/ black","offer_id":47838965399796,"sku":"4066971","price":159.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_112472e4-9e06-4940-8619-39f488572c1e.jpg?v=1773162196"},{"product_id":"adjustable-weight-training-expander-5-to-25-kg","title":"Adjustable Weight Training Expander 5 to 25 kg","description":"\u003cp\u003eEffectively and progressively strengthen your upper body with this expander that adjusts from 5 to 25 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThis expander has been improved thanks to your feedback!\u003c\/h4\u003e\u003cp\u003eThanks to your feedback, our design teams have worked hard to improve this expander.\nSo, for the safest practice and better comfort, we have reworked the handle and the elastic attachment system.With the larger handle, you can put your foot through and use it safely.\nIt is curved to fit the shape of your forearms during biceps curl movements for example.\u003c\/p\u003e\u003ch4\u003eWhy use this expander ?\u003c\/h4\u003e\u003cp\u003eThis weight training expander improves your strength, speed and power while reducing stress on your joints.This expander evolves with you: you can choose the resistance to suit your skill level or the exercise.\nIf you are a beginner, the 5 elastics may be too difficult to pull to complete the movement perfectly. Start with 1 or 2 bands, then increase gradually.\n\u003c\/p\u003e\u003ch4\u003eAdding and removing cables\u003c\/h4\u003e\u003cp\u003eRemove a cable:\n- Grab a handle\n- Lift the black cover on the handle\n- Remove the cable from the handle by pulling it out.\n- Repeat this with the other handle.\n\nAdd a cable:\n- Lift the cover\n- Place the right part of the cable in the slot\n- Pull down to lock the ball that keeps the cable in place\n- Same thing on the other side.\u003c\/p\u003e\u003ch4\u003eExpander dimensions and resistance\u003c\/h4\u003e\u003cp\u003e- Total length with handles: 81 cm\n- Cable length: 48 cm\n\nThe expander has 5 cables, each of which have a resistance of 5 kg.\nMinimum resistance: 5 kg\nMaximum resistance: 25 kg\u003c\/p\u003e\u003ch4\u003eOur coach helps you use the expander!\u003c\/h4\u003e\u003cp\u003eToning shoulder workout:\n- Reverse fly: 3×12-20 reps\n- High pulls: 3×12-20 reps\n- Standing one-arm shoulder press: 3×12-20 reps\/side\n- Face pull: 3×15-20 reps\n\nKeep rest time short between exercises, between 45 and 90 seconds.\nIncrease by one rep a week until you can increase the resistance of the expander.\nThis product is super helpful for warming and training with resistance.\u003c\/p\u003e\u003cp\u003eBoth compact and effective, you can take this weight training accessory anywhere. Ergonomic handles make it comfortable to use. 5 difficulty levels track your progress!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjust the number of elastics to vary the intensity of your workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA multitude of exercises to strengthen the whole of the upper body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe handles are curved for an optimal ergonomic grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis expander is easy to carry along with you, anywhere you go.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eEffectively and progressively strengthen your upper body with this expander that adjusts from 5 to 25 kg.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8606200 \/ Unique size \/ Default","offer_id":47838973296884,"sku":"4180902","price":349.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_0c31628e-7f13-45f9-9db2-0fb33d8b99b4.jpg?v=1773162306"},{"product_id":"fold-down-incline-weights-bench-with-leg-bar-500-fold","title":"Fold-Down Incline Weights Bench with Leg Bar 500 Fold","description":"\u003cp\u003eNo space? Choose this weight bench with folding legs.Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy is this weights bench so different from all the others?\u003c\/h4\u003e\u003cp\u003e- It's hard to find a weight training bench that also lets you work your abs. But we've done it!\n- A pre-assembled bench you can use immediately - impossible? And yet we've done it!\n- A 19 cm thick bench when folded, so you can slide it or store it easily: done!\n- Plus, the leg bracing system is removable. Done, done, and done!\u003c\/p\u003e\u003ch4\u003eDimensions of the 500 Fold weights bench, folded and unfolded\u003c\/h4\u003e\u003cp\u003eUnfolded bench dimensions\n\nBench:\n- Length: 130 cm\n- Width: 35 cm\n- Backrest height: 43cm\n- Height: 50cm\n\nBackrest:\n- Length: 80 cm\n- Width: 28cm\n\nSeat:\n- Length: 28 cm\n- Width: 28 cm\n\nFolded bench dimensions\n\n- Length: 140 cm\n- Width: 35 cm\n- Height: 19cm\n\nBench weight:\n15 kg\n\nMax weight load: 220 kg, user weight + load.\nYour bench was tested for your safety with a load 2.5 times greater than the posted maximum!\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eAn ingenious weights bench for better workouts\u003c\/h4\u003e\u003cp\u003eThis 500 bench folds down to take up as little space as possible between workouts and also adapts to your workouts. If you want to bench press, you can remove the leg bar.\nWith its leg bar, 4 backrest inclines (0°, 30°, 45°, 80°) and 2 seat inclines, this weights bench makes it easy to do any and all exercises!\u003c\/p\u003e\u003ch4\u003eStart training as soon as you receive your weights bench\u003c\/h4\u003e\u003cp\u003eDon't have time to assemble a weights bench? The 500 bench is already assembled in its box.\nAnd of course it folds easily for storing under furniture or in a closet.\u003c\/p\u003e\u003ch4\u003eCleaning the 500 fold weights bench after workouts\u003c\/h4\u003e\u003cp\u003eWipe the weights bench with a damp cloth after each workout. This helps increase the lifespan of your bench. Sweat is acidic and can, in the long run, damage the cover of your weights bench. We also recommend wearing a T-shirt or laying a towel on the bench while exercising.\u003c\/p\u003e\u003ch4\u003eBench Accessories\u003c\/h4\u003e\u003cp\u003eLooking for bench accessories?\nThe 20 kg weight training dumbbell set is a great option for all exercises (ref: 8018574)\nA fold-down weight training wall rack (ref: 8651534) fits well in most garages. It collapses in just one minute and only sticks out 12 cm once folded.\nDon't have a garage? Opt for the collapsible weight training rack (ref: 8616805). Once folded, you can easily move it on its casters.\nExercise without cluttering your home\u003c\/p\u003e\u003ch4\u003eKeep your weights bench in tip-top shape for longer with spare parts!\u003c\/h4\u003e\u003cp\u003eYour 500 Fold weights bench is made to last, but its parts will wear over time. You can order spare parts online.\nBackrest (ref: 8737770), seat (ref: 8737768), adjustment system (ref: 8737763) diabolo foam pads (ref: 8737719), access all spare parts by clicking on the repair workshop banner.\u003c\/p\u003e\u003ch4\u003eWhat are the advantages of using the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness app, Freeletics, your personal trainer in a pocket. Using AI and sports science, you can access thousands of customised workouts to maximise your results. Add equipment, track your progress, and join a motivating community.Start using it today to meet your goals with flexibility and customisation.\u003c\/p\u003e\u003cp\u003eVary your exercises and target different muscle groups with this assembly-free weight bench with leg bar. It has 6 incline settings, and it can be quickly folded away under a bed for easy storage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAb position, 4 incline settings for the backrest 0, 30, 45, 80° \u0026amp; 2 for the seat\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e19 cm high when folded (folds in less than 30 seconds).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo assembly required. Just unfold the product and go!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFeet with rubber ends to compensate for uneven floors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRemovable feet lock in place for comfort when doing bench presses\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMax weight 220kg (user weight + weight) \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eNo space? Choose this weight bench with folding legs.Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8616804 \/ Unique size \/ Default","offer_id":47838975590644,"sku":"4224992","price":2699.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_e679c8af-b13c-4454-a40d-dbf6abcd0c50.jpg?v=1773162345"},{"product_id":"fold-down-retractable-squat-bench-and-pull-up-weight-training-rack-500","title":"Fold-Down\/Retractable Squat, Bench \u0026 Pull-Up Weight Training Rack 500","description":"\u003cp\u003eSet up a complete home gym with this fold-down rack. Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eYou won't find two like this on the market!\u003c\/h4\u003e\u003cp\u003eOur mission: to help you get the most out of your training space!\n\nAnd what about the Rack 500?\n\n- It folds and unfolds quickly from 128 cm to 47 cm:ideal for small spaces.\n- Integrated castors for effortless movement.\n- Adjustable bar holder for 28 mm or 50 mm bars, thanks to its sleeve.\n- Compatible with landmine, dips kit and pulley, increasing your training options.\u003c\/p\u003e\u003ch4\u003eWeight training rack dimensions\u003c\/h4\u003e\u003cp\u003eProduct in use:\n- Depth: 111cm\n- Length: 128 cm\n- Height: 214 cm\n- Weight: 42 kg\n\nBox: - Depth: 120 cm\n- Width: 80 cm\n- Height: 20 cm\n- Weight: 44.5 kg\n\nPull-up bar: 208 cm high\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eMax loads and safety tips\u003c\/h4\u003e\u003cp\u003eRack:\n- Max load: 200 kg.\n\nPull-up bar:\n- max load 130 kg (bodyweight + weights)\n\nBar rest:\n- Maximum load 200 kg\n\nFor your safety, your rack has been tested with a load 2.5 times greater than its maximum claimed load!\n\nFor use with 1.75 m and 2 m weight training and weight lifting bars.\n\nAlways insert the metal safety pins and carry out a visual check before starting your session.\u003c\/p\u003e\u003ch4\u003eWork out safely\u003c\/h4\u003e\u003cp\u003e- Our rack complies with European safety standards, ensuring risk-free use. In the event of an imbalance, such as removing half the load from one side, the structure remains stable, preventing it from tipping over.\n- For those worried about uneven surfaces, our rack is designed to maintain its stability even on a 10% sloping floor.\n- Your bar rack can support up to 200 kg (100 kg per rack) and the pull-up bar 130 kg (body weight + ballast).\u003c\/p\u003e\u003ch4\u003eAssembly time and instructions\u003c\/h4\u003e\u003cp\u003eAssembly time:\n- 45 minutes, 2 adults\n\nTo fold down your rack:\n- Unscrew and unclip the safety dials (the white lines will no longer be facing each other)\n- Remove the safety pin\n- Place the bar rest on an immobile holder to not block the pull-up bar\n- Pull the handle on the lower bar\n\nNever open\/fold down the rack with weights or a weight bar in place.\u003c\/p\u003e\u003ch4\u003eCompatible accessories\u003c\/h4\u003e\u003cp\u003eYou can add accessories to this rack for more exercise options:\n- A dip kit (ref: 8612857)\n- A landmine (ref.: 8766095, 50 mm or 28 mm, adapter included)\n- 1 x 2 m bar, 28 mm diameter (ref.: 8289900)\n- Weights (ref.: 1042303)\n- Disc collars (ref.: 8574652)\n\nIf you have limited space, the Fold-Down Bench 500 (ref.: 8616804) will round out this rack without taking up too much space\nYou can also use mats to protect your floors (ref.: 8224362).\u003c\/p\u003e\u003ch4\u003eSpare parts for your weight training rack are available from our after-sales service\u003c\/h4\u003e\u003cp\u003eYour rack is repairable: get all the parts you need from our after-sales service!\nBottom upright (ref.: 8821078), safety bar rest (ref.: 8771099), screws (ref.: 8817062).\nAll parts are available on our after-sales site.\u003c\/p\u003e\u003ch4\u003eCan you install this rack outdoors?\u003c\/h4\u003e\u003cp\u003eNo, it is not designed for outdoor use. This metal rack has not been treated to protect it from moisture or sunlight. If you keep it outdoors or in a damp place, it may rust, which can weaken the structure and make it unsafe to use.\u003c\/p\u003e\u003ch4\u003eWhy choose the Freeletics app?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003cp\u003ePush your limits with this sturdy weight training rack (max load: 200kg, 130kg for the pull-up bar) with non-slip feet for stability.Use the Freeletics app to vary your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA rack that folds in less than a minute.\nProduct goes from 128 cm long to 47 cm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65107\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy to move\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eTilt the rack and easily move it into storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSeveral accessories are available for this rack (dip kit, pulley, etc.)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIncredibly stable thanks to its 128 cm length\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMaximum load: 200 kg\n\nChin-up bar: 130 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eSet up a complete home gym with this fold-down rack. Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8616805 \/ Unique size \/ Default","offer_id":47838975688948,"sku":"4224993","price":4999.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_9773aee9-f5a9-42c4-a052-ede48657b613.jpg?v=1773162347"},{"product_id":"weight-training-belt-with-dual-nylon-closure-black","title":"Weight Training Belt with Dual Nylon Closure - Black","description":"\u003cp\u003eWith its dual closure system, this weight training, weight lifting and cross training belt can be tightened or loosened with just a single movement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight Training belt description\u003c\/h4\u003e\u003cp\u003eNylon weight training belt dimensions:\n- All together: 210 mm x 125 mm\n- Back: 74 mm x 125 mm\n\nSize equivalence:\n- XS-S: 68 to 77 cm\n- M-L: 78 to 87 cm\n- XL-XXL: 88 to 104 cm\n\nSlightly tapered weight training belt (more narrow at the front)\u003c\/p\u003e\u003ch4\u003eWhy use a weight training belt?\u003c\/h4\u003e\u003cp\u003eThis weight training belt offers extra support and helps increase abdominal pressure when lifting heavy weights (more than 80% of your one rep max). This pressure provides protection by keeping your spine straight.\n\nIt keeps your abdominal and back muscles engaged throughout the exercise, making it less likely that you'll hurt your back (a common workout injury).\u003c\/p\u003e\u003ch4\u003eWhich exercises can you do with this belt?\u003c\/h4\u003e\u003cp\u003eUnlike leather, this weight training belt can help you do dynamic movements, especially during cross training workouts when you need to do a certain number of reps or sets.\n\nYou can do dynamic movements like:\n- squats: front squat, overhead squat...\n- deadlift: classic and sumo\n- rows\n- overhead press\n- clean and jerks\n- snatch\u003c\/p\u003e\u003ch4\u003eHow to put on a weight training belt\u003c\/h4\u003e\u003cp\u003eTo put on the weight training belt:\n\n- strap it on above your hips, tightening it moderately with the first rip-tab\n- tighten it more with the second rip-tab.\n\nExperts looking for even more support can suck in their stomach a bit while strapping it on for a tighter fit. This will increase abdominal pressure.\n\nIf you have trouble breathing deeply, that means the belt is too tight. In that case, loosen it by a notch.\u003c\/p\u003e\u003ch4\u003eAn exclusive fastening system\u003c\/h4\u003e\u003cp\u003eRemember to loosen the belt after each set and avoid wearing it all the time as this could increase your blood pressure.\n\nHowever, you can easily loosen it and let it hang around your waist during breaks. It's soft to keep you comfortable while breathing deeply.\u003c\/p\u003e\u003ch4\u003eHave everything you need to train?\u003c\/h4\u003e\u003cp\u003eEnjoy a better grip on the deadlift bar by pairing our weight training belt with hand straps (ref. 8642608).\n\nYou can even wear knee sleeves (ref. 8548500) to keep your joints warm, reducing your risk of injury.\u003c\/p\u003e\u003ch4\u003eDid you know? Why choose a weight training belt with a tapered cut?\u003c\/h4\u003e\u003cp\u003eWhat is a tapered cut? That means it is wider at the back than it is at the abdomen. It gives your torso greater freedom of movement and stays out of the way while doing upper body movements in your workouts.\u003c\/p\u003e\u003cp\u003eThis belt and its reinforced seams (2 year warranty) support your back with increased abdominal pressure that acts as a protective sheath around your middle.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65215\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscle support\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEffective support of the core muscles. Maximise your core work\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy opening \/ closing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWith an exclusive fastening system for maximum effectiveness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReinforced seams. 2-YEAR WARRANTY\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith its dual closure system, this weight training, weight lifting and cross training belt can be tightened or loosened with just a single movement.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8649022 \/ XS\/S \/ Default","offer_id":47838977720564,"sku":"4333013","price":349.0,"currency_code":"GHS","in_stock":true},{"title":"8649022 \/ M\/L \/ Default","offer_id":47838977753332,"sku":"4333014","price":349.0,"currency_code":"GHS","in_stock":true},{"title":"8649022 \/ XL\/2XL \/ Default","offer_id":47838977786100,"sku":"4333015","price":349.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_1a2e571c-e995-4ab3-be11-349089dafaa5.jpg?v=1773162374"},{"product_id":"weight-training-lifting-strap-with-wrist-support-black","title":"Weight Training Lifting Strap With Wrist Support - Black","description":"\u003cp\u003eThese lifting straps with wrist support are specially designed to improve your grip when training with heavy weights. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eLifting Straps With Wrist Support: Dimensions \u003c\/h4\u003e\u003cp\u003ePull strap dimensions: - Strap length: 55 cm\n- Strap width: 3 cm\n- Wrist diameter: 4.3 cm\n\n--\u0026gt; Sold as a pair\u003c\/p\u003e\u003ch4\u003eWhat are lifting straps for? \u003c\/h4\u003e\u003cp\u003eLifting straps are solid straps designed to provide a more comfortable grip so that you can fully focus on executing each exercise correctly. Once you use them you will find them to be indispensable for certain exercises such as deadlifts and rowing exercises. \u003c\/p\u003e\u003ch4\u003eHow to correctly put on the lifting strap with wrist support\u003c\/h4\u003e\u003cp\u003e- Adjust the elastic band around your wrist, and make sure that everything is tight.\n- Slip the end of the strap into the buckle to create a loop through which you can pass your hand.\n- Once your hand is in the strap, check that the remaining length fits well in your palm; it should pass between your thumb and index finger.\n- Next place your hands on the bar and wrap the remaining length around the bar.\n- Rest your hand on the strap.\n- Repeat the same steps with the other hand.\n\u003c\/p\u003e\u003ch4\u003eSafety and max load\u003c\/h4\u003e\u003cp\u003eOur lifting straps are specially designed to support a max total weight of 250 kg (125 kg per strap). \u003c\/p\u003e\u003ch4\u003eEquip yourself correctly to work out safely \u003c\/h4\u003e\u003cp\u003eDuring your lifting exercises (such as the deadlift), we recommend using a leather weight training belt (item  8649025) or a dual-fastener belt (item 8649022) to provide extra support for your abdominal and lumbar muscles. This will help you increase the intra-abdominal pressure. \u003c\/p\u003e\u003ch4\u003eRecommendations from our coach on toning exercises using lifting straps (1\/2) \u003c\/h4\u003e\u003cp\u003eA full body workout for toning: - Romanian deadlift: 3 sets of 12 - 15 reps\n- Lunges with dumbbells: 3 sets of 12 -15 reps\n- Rowing with dumbbells: 3 sets of 12 - 15 reps \/ side\n- Military press with dumbbells: 3 sets of 12 - 15 reps\n- Tricep extensions with dumbbells in frontal position: 3 sets of 12 to 15 reps. \u003c\/p\u003e\u003ch4\u003eOur trainer's advice for improving your training (2\/2)\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the minimum recommended number of reps (take care not to lift to failure; always leave yourself a margin of 2 reps below your max), then increase by one rep a week until you reach the max recommended number of reps.  Next, increase the weight on the bar. Whenever you add more weight to the bar, start again at the minimum recommended number of reps, and incrementially increase until you reach the recommended maximum.  \u003c\/p\u003e\u003cp\u003eThese straps are made with thick foam at the handles, providing excellent comfort as well as outstanding robustness, even when doing a 250 kg deadlift.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis component was specially selected to provide better grip on the bar\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eGrips with thick foam for maximum comfort\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMax. load 250 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese lifting straps with wrist support are specially designed to improve your grip when training with heavy weights. \u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8642607 \/ Unique size \/ Default","offer_id":47838982275316,"sku":"4275500","price":349.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_b238c4a3-07ba-47f8-9bb7-55a2fcf9e191.jpg?v=1773162429"},{"product_id":"weight-training-lifting-strap-black","title":"Weight Training Lifting Strap - Black","description":"\u003cp\u003eThis lifting straps provide excellent grip, relieving pressure on your hands and forearms and thus helping you improve the execution of your lifting exercises. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eLifting strap dimensions\u003c\/h4\u003e\u003cp\u003ePull strap dimensions: - Strap length: 55 cm\n- Strap width: 3.5 cm\n\n--\u0026gt; Sold as a pair\u003c\/p\u003e\u003ch4\u003eWhat are lifting straps for? \u003c\/h4\u003e\u003cp\u003eThe primary purpose of lifting straps is to allow you to lift more weight using only your hands or forearms where you would otherwise have insufficient grip. This will help you lift heavier weights for more reps. To achieve this, these straps wrap around your wrists and the bar during lifting exercises such as the deadlift, as well as certain pulling exercises such as the snatch pull. \u003c\/p\u003e\u003ch4\u003eHow to correctly put on the lifting strap \u003c\/h4\u003e\u003cp\u003e\nPutting on the straps is easy: - Wrap the first strap around your wrist and thread it through the buckle. - Make sure the free end is in the palm of your hand. - Wrap the strap around the bar, starting under the bar and pulling it towards you. - Make sure the strap isn't wrapped around too thickly and that your hand still touches the bar. - Repeat with the second strap. \u003c\/p\u003e\u003ch4\u003eSafety and max load\u003c\/h4\u003e\u003cp\u003eOur lifting straps can hold a max weight of 250 kg (125 kg per strap). \u003c\/p\u003e\u003ch4\u003eDo lift exercises safely \u003c\/h4\u003e\u003cp\u003eWhen you do lifting exercises such as the deadlift, we strongly recommend using a leather weight training belt (item\n8649025) or a dual-fastener belt (item 8649022) to provide extra support for your torso, which will help you increase the intra-abdominal pressure. \u003c\/p\u003e\u003ch4\u003eRecommendations from our coach on strength training exercises using the lifting straps (1\/2) \u003c\/h4\u003e\u003cp\u003eSample back strength training exercise from our coach: - Deadlift: 4 sets of 3 to 5 reps (pay close attention to your technique and the position of your back as you do this exercise)\n- Inclined torso rowing:\n3 sets of 6 to 8 reps.\n- Pull-ups: 3 sets of 8 to 10 reps (tip: use support straps or a weighted vest to make this exercise either easier or more difficult, and don't forget to take off the strap for this exercise). \u003c\/p\u003e\u003ch4\u003eOur trainer's advice for improving your training (2\/2)\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the recommended minimum number of reps (take care not to lift to failure, and always leave a margin of 2 reps below your max), then add one rep per week until you reach the recommended maximum. Next, increase the weight on the bar. Whenever you add more weight to the bar, start again at the minimum recommended number of reps, and incrementially increase until you reach the recommended maximum.  \u003c\/p\u003e\u003cp\u003eThese straps are easy to store and essential to your strength training or body building workouts. They will help you lift up to 250 kg total. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis component was specially selected to provide better grip on the bar\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMax. load 250 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis lifting straps provide excellent grip, relieving pressure on your hands and forearms and thus helping you improve the execution of your lifting exercises. \u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8642608 \/ Unique size \/ Default","offer_id":47838983127284,"sku":"4275501","price":129.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_c84a43d9-148b-48c2-8c66-005e89047d21.jpg?v=1773162433"},{"product_id":"2-step-ladder-for-240-and-300-trampolines","title":"2-Step Ladder for 240 \u0026 300 Trampolines","description":"\u003cp\u003eThis ladder with 2 flat steps was designed to provide easy access to your trampoline.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years\nPainted tube to make the product more durable.\u003c\/p\u003e\u003ch4\u003eDimensions and Weight\u003c\/h4\u003e\u003cp\u003eLadder height = 800 mm\nLadder width = 396 mm\nLadder depth = 80 mm\nLadder weight: 2.86 kg\nComes in 1 box\nMax weight on the ladder: 130 kg\u003c\/p\u003e\u003ch4\u003eSAFE ACCESS TO THE TRAMPOLINE\u003c\/h4\u003e\u003cp\u003eThis ladder is designed to perfectly fit the trampoline's metal frame for excellent stability. The non-slip rungs have been designed for kids aged 3 and over. They are flat to make them more comfortable to use. The ladder must be installed by an adult.\u003c\/p\u003e\u003ch4\u003eTHERE'S NO NEED TO WORRY!\u003c\/h4\u003e\u003cp\u003eWe're proud to offer a trampoline ladder that will keep your kids (age 3 and up) completely safe. This ladder has been tested and complies with toy safety standards:\n- No sharp edges.\n- No risk of head, fingers, feet, hair or clothes getting caught\/stuck.\n- Spacing of steps suitable for kids measuring at least 95 cm.\n- Non-slip steps.\n- Ladder stability.\n- Ladder inclined to facilitate access.\n- Toxicological standards\u003c\/p\u003e\u003ch4\u003eGET HELP\u003c\/h4\u003e\u003cp\u003eGo to your country's Decathlon website to the \"Help\" page\u003c\/p\u003e\u003cp\u003eThe two wide, non-slip rungs make it safe for kids to climb on and off the trampoline. It is removable and fits trampolines with a height of 61 to 72 cm, including our 240 and 300 models.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFits trampolines that are 61 to 72 cm high, including the 240 and 300 models\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e9 cm-wide steps that are 31 cm apart.Removable CE standard ladder.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLadder comes with user guide and screw kit. Quick to mount and remove.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis ladder with 2 flat steps was designed to provide easy access to your trampoline.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8644136 \/ Unique size \/ black","offer_id":47838985847028,"sku":"4287476","price":549.0,"currency_code":"GHS","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5947\/1860\/files\/pic_83215313-2bcd-4a32-8b57-266a460bea50.jpg?v=1773162454"}],"url":"https:\/\/decathlon.com.gh\/collections\/fintess-equpment.oembed?page=3","provider":"Decathlon Ghana","version":"1.0","type":"link"}